Izithako zokupheka “I-Bolognese»:
- Inyama egayiwe 500 gr
- i-dolmio sauce 300 gr
- utamatisi ama-2 ama-PC.
Inani lokudla okunomsoco kwesitsha "Bolonaise" (per 100 amagremu):
Ama-calories: 146.7 kcal.
Izingwejeje: 9.4 g
Amafutha: 10.5 g
Amakhabhohayidrethi: 3 g
Inani lezinsizakalo: 1Izithako nokuqukethwe kwekhalori kweresiphi ye- "Bolonaise" »
Product | Linganisa | Isisindo, gr | Mhlophe, gr | Amafutha, g | I-engela, gr | Ikhalori, kcal |
Inyama yenkomo egayiwe | I-500 gr | 500 | 86 | 100 | 0 | 1270 |
I-Dolmio utamatisi usoso wendabuko | 300 g | 300 | 4.5 | 3.9 | 22.5 | 144 |
utamatisi (utamatisi) | 2 PC | 190 | 2.09 | 0.38 | 7.03 | 38 |
Ubude | 990 | 92.6 | 104.3 | 29.5 | 1452 | |
I-1 iyasebenza | 990 | 92.6 | 104.3 | 29.5 | 1452 | |
100 amagremu | 100 | 9.4 | 10.5 | 3 | 146.7 |