Izici zokuphulukisa kanye neprophylactic zamanzi amaminerali aphuma emhlabathini zisetshenzisiwe kusukela ezikhathini zasendulo. ERussia, leli siko labekwa uPeter I, owahlatshwa umxhwele izindawo zokungcebeleka zamanzi eYurophu. Ebuyela ezweni lakubo, i-tsar yakha ikhomishini ekhethekile, eyayifuna "iziphethu ezimuncu." Iziphethu zokuqala zatholwa ngokuhamba koMfula iTerek, futhi kulapho kwasungulwa khona izibhedlela zokuqala, lapho omakadebona bePeter the Great Wars kanye nemindeni yabo kanye nezisebenzi bathunyelwa ukuyophumula.
Amanzi amaminerali ahlukile emanzini ajwayelekile ekugxileni kwawo kasawoti nakwamanye amakhemikhali. Umphumela wazo emzimbeni ungahluka ngokuya ngohlobo lwamanzi nezimpawu zomuntu ngamunye.
Amanzi wetafula aqukethe ngaphezu kwegremu elilodwa likasawoti ngelitha ngalinye. Ilungele ukusetshenziswa kwansuku zonke, ukukhiqizwa kwesiphuzo ekhaya nasemsebenzini. Lolu hlobo lwamanzi amaminerali cishe alunambitha nephunga (kwesinye isikhathi ukunambitheka kasawoti obuthakathaka kakhulu), luqeda ukoma kahle futhi lunomphumela omuhle empilweni: luvuselela amathumbu nesisu, futhi lusheshise imetabolism. Kuyasiza kakhulu ukusebenzisa amanzi etafuleni kubantu abadlayo, ngoba ngenxa yawo umzimba uthola izinto eziningi zokulandela umkhondo ezidingekayo empilweni, kuyilapho bonke ubuthi bususwa emzimbeni ngokushesha.
Amanzi etafuleni okwelapha aqukethe kufika ku-10 amagremu kasawoti ngelitha ngalinye. Ingaphuzwa yodwa ukwenza ngcono impilo jikelele noma ukwelashwa ezifweni ngokunconywa kukadokotela. La manzi amaminerali awafanele ukusetshenziswa ngokuqhubekayo. Ukuze ufeze umphumela wokwelashwa ngosizo lwayo, ukujwayela kubalulekile: kanye noma kabili ngosuku, ingilazi yamanzi, bese kuba ikhefu. Abantu abanezifo ezingalapheki zohlelo lokudla, isibindi nezinso kufanele baphathwe ngokuqapha okukhulu emanzini okwelapha etafuleni, ngoba kungashuba isimo.
Emanzini okwelapha amaminerali, ukugcwala kosawoti kudlula amagremu ayi-10 ilitha ngalinye. Ingasetshenziswa njalo kuphela njengokuyalelwa ngudokotela; empeleni, isidakamizwa. La manzi avame ukunambitheka njengoba enganambitha usawoti noma umunyu kakhulu. Amanzi okuphulukisa awasetshenziswanga njengesiphuzo kuphela, awusizo ekugezeni isikhumba nezinwele, umphumela omuhle uvela kubhavu wamaminerali nasemashaweni, angaqeda ngokuphelele izinduna nemiphumela yawo, anikeze isikhumba ukuqina kanye nomthunzi omnandi we-matte.
Ngokusho kokwakhiwa kasawoti, amanzi amaminerali emvelo ahlukaniswe ngezinhlobo eziningi, ngaphezu kwalokho, kuneziphuzo eziningi, ukwakheka kwazo okwenziwe ngesitshalo esitshalweni. Amanzi adume kakhulu eRussia yi-hydrocarbonate namanzi e-sulphate-hydrocarbonate wohlobo lwe-narzan. Badakwe kubanda, ukuhlushwa kosawoti kungaphakathi kwama-3-4 amagremu ngelitha ngalinye. Ukusetshenziswa kwalawa manzi amaminerali kunconywa ikakhulukazi kubantu abanokuzivocavoca umzimba njalo, abagijimi nabezempi. Zisetshenziselwa izifo zesibindi nenyongo, ukusetshenziswa kwamanzi e-sulfate kunciphisa ukukhuluphala futhi kuthuthukisa inhlalakahle yeziguli ezinesifo sikashukela. Amanzi e-Hydrocarbonate aphikisana nezifo zesisu, njenge-gastritis.
Ngokusetshenziswa njalo kwamanzi e-bicarbonate ahlanganiswe ne-calcium ne-magnesium, ukuthuthuka kohlelo lwezinzwa kanye ne-metabolism kuyabonakala. Lesi siphuzo sibalulekile ekwehliseni isisindo - sihlanganiswe cishe nanoma ikuphi ukudla kwezokwelapha, okuyisici esinamandla esengeziwe ekushiseni amafutha, kususa ubuthi emzimbeni, ngenkathi kusizwa ukugcwalisa ukungabi bikho kwama-microelements abalulekile, aqala ukuhlinzekwa ngokudla ivolumu encane kakhulu.
Amanzi amaminerali ahlanganiswe ne-magnesium anomthelela wokuthoba, aqeda ukucindezeleka, athuthukise ukusebenza kobuchopho, futhi anciphise kakhulu ukuphazamiseka. Edume kakhulu iziphethu hydrocarbonate Kislovodsk.
Amanzi enhlanganisela eyinkimbinkimbi ye-anionic, ngokuyinhloko i-sodium, enamaphesenti we-mineralization angafika ku-5-6 amagremu - lawa ikakhulukazi amanzi ePyatigorsk naseZheleznogorsk, asetshenziswa ngaphakathi nangaphandle. Ukuphuza la manzi kuthuthukisa ubungqabavu jikelele ngenxa yokujwayelekile kwe-sodium-potassium intracellular balance. Kodwa-ke, akufanele usebenzise amanzi e-sodium futhi, ngoba lokhu kuzodala umthwalo owengeziwe esibindini nasezinsweni.
Amanzi e-chloride-hydrocarbonate, njenge-Essentuki, ane-mineralization ka-12-15 amagremu ngelitha ngalinye, kwesinye isikhathi futhi aqukethe iodine noma i-bromine. Amanzi anjalo awusizo emzimbeni kuphela ngamanani alinganiselwe anconywe udokotela. Amanzi e-chloride-bicarbonate angwelapha isifo sikashukela esingaxakile, izifo eziningi zesisu, isibindi nenyongo. Odokotela bathi awukho umuthi ongcono wokubhekana nesisindo eseqile, inkambo yokuthatha lawo manzi kusuka ezinsukwini ezingama-20 kuye kwezingama-30 kuqeda ngokuphelele konke okufakwa emafutheni futhi kusebenze kahle umsebenzi womzimba. Lokhu kusebenza futhi kulabo bantu ukukhuluphala kwabo kubangelwa yingcindezi noma ukukhetha impilo engeyinhle. Noma kunjalo, noma yikuphi ukwelashwa kufanele kwenziwe ngokuqinile ngokubonisana nodokotela. Kumele kukhunjulwe ukuthi amanzi e-chloride-hydrocarbonate aphikisana neziguli ezine-hypertension nabantu abanezifo zenhliziyo, uhlelo lwe-vascular; uma zisetshenziswe ngokungafanele, zingaphazamisa ibhalansi ye-alkaline, umsebenzi wokugcina isisu, nokusebenza kwezinso.