Uma ukuvimbela kungasebenzi futhi ama-corns noma ama-calluses anjalo kubuhlungu, kufanele uthintane nodokotela wakho. Uma lo wakamuva ekubona kuwusizo, angase akunikeze ama-insoles kanye / noma ama-orthotics (amaphedi amancane akhiphekayo ozowafaka noma phakathi kwezinzwane) enziwe ngu- i-chiropodist, okungase futhi:

• Practice pedicure lokho ezindaweni ezincane ze-pathological (ukuhlubula ngobumnene nge-scalpel blade);
• Yenza ukuhlolwa kwe-podiatry i-static (i-imprint yonyawo endaweni yokuma) kanye ne-dynamic (uma uhamba), eveza ukungalingani ekusekelweni kwezinyawo. Izokunikeza izimpande i-orthopedic uma kunesidingo. Uzokwazi nokukhiqiza amahlathi phakathi kwezinzwane uma kwenzeka ukukhubazeka kwezinzwane noma iso lenhlanga.

Kuningi ukugqoka i-coricidal, okusekelwe ku-salicylic acid (I-Urgo®, i-Scholl®, njll.…), ethambisa izimpondo zokukhumula i-pumice.

Uma une ukuguqulwa okuphawulekayo kwezinyawo (njenge-hallux valgus) noma izinzwane, udokotela angase aqondise isiguli sakhe ku-a udokotela ohlinzayo wamazinyo ukuze unciphise ngokuhlinzwa imithombo ye-osteo-articular anomalies yamabele.