Kundalini: kuyini futhi kanjani ukuyivusa? – Injabulo nempilo

Wake wezwa nge-kundalini? Leli gama lihlobene ne-Yoga futhi livela kuSanskrit. Yigama lamandla okuphila atholakala esimweni sawo sokulala kubantu.

Ukuze uyivuse, kufanele udlule ohlelweni oluyinkimbinkimbi lokuqalisa. Ukuvuka kundalini ngokuzindla kuyavuselela futhi kungashintsha impilo yakho. (1) Ubuhlungu ekhanda nasesikhunjeni sakho?

Ibhadi linamathele kuma-basque akho futhi awukwazi ukufinyelela amandla akho? Vusa I-Kundalini Yakho Elele ukuze bazuze ezinzuzweni zayo.

Iyini i-kundalini?

I-Kundalini ivela ku- kundala, igama lesi-Sanskrit elisho "icici, isongo, elizungezwe ku-spiral".

I-kundalini noma inyoka evuthayo noma amandla okuphila ahlobene ne-Yoga, imfundiso yamaHindu yokhokho, exhumanisa umuntu nezimiso zokuphila kwakhe (Uqobo lwakhe).

I-Kundalini ingamandla angokomoya, e-cosmic noma abalulekile, ahlanganiswe kathathu ngaphakathi kukanxantathu otholakala phansi komgogodla, ezingeni le-perineum.

La mandla okuphila ngokuvamile aphumula kubantu abavamile. Uma isivusiwe, ikhuphuka igudle umgogodla futhi ivule izikhungo ze-psyche noma i-chakras.

Ulala kithi sonke

I-Kundalini icushiwe ngezinqubo zokuqalisa i-tantric. I-Tantrism iyiqoqo lemibhalo, izimfundiso, izindlela kanye namasiko okuqalisa, avela ebuHindu futhi enziwa emhlabeni wonke.

Kude nenkolelo-ze noma umlingo, iukuqala ukuzindla kuvumela umuntu ukuthi azivuselele ngokugcwele futhi abe nomzimba onempilo, ingqondo ezolile namandla okubona amandla akhe.

Abantu abafuna ukuphakanyiswa ngokomoya kanye nokuzuza ukwazi okuphakeme bangavusa i-kundalini ngokuzindla. Inezinjongo eziningana futhi imiphumela yayo miningi.

Ukuzifuna, ubunye nokuzola kwangaphakathi yizinto eziza kuqala kuye. Imiphumela kuba inhlalakahle, ukuphumula kanye nengokomoya.

Zindla ngenjongo yokuvusa i-kundalini yakho ivumela ukudlula kwamandla okuphila ku-sushumna, enye yeziteshi zokujikeleza kwamandla emzimbeni, owunisela ngokuphelele.

Ukufunda: Ungawavula kanjani ama-chakras akho angu-7

Kungani kuvuswa i-kundalini elele kuwo wonke umuntu

I-kundalini ekuphumuleni ayenzi. Uma uphapheme, umthelela kanye nezinzuzo zakho efomini lakho, impilo yakho kanye nengqondo yakho ayinakulinganiswa. Amasu ahlukene akuvumela ukubavusa i-kundalini yakho noma “inyoka yomlilo”.

Ngakho, ngokuphequlula isayithi Espritsciencemetaphysique uzothola ukuthiukuvuka kwe-kundalini ikuvumela ukuthi ukhiphe ukucindezeleka nokucindezeleka ngezinyathelo ezi-3 nje. (2)

Kumele wazi ukuthi ngaphezu kokuba ngowenyama negazi, umuntu ungamandla. Ukuphila ngokuphika noma ukungqubuzana namandla kuwukuzilimaza ngakolunye uhlangothi noma ukudala ukungqubuzana kwengqondo nomzimba.

Umphumela uba ukungakwazi ukwenza izinqumo kanye nokucindezeleka okungapheli. Ungase futhi uphathwe ukungahlaliseki kwangaphakathi noma umuzwa wokungabi nalutho kwangaphakathi.

Imilutha kanye nezimpawu zomqondo ophazamisekile ofuna okuthile kungase kuvele: umlutha wotshwala, izidakamizwa, ugwayi, njll.

Ungase ube nokungazi kabili kokungazi, noma ukwazi nokuseshwa kwengqondo yakho. Uvele uhlupheke ngemiphumela.

Nokho, ingqondo yakho iyazi ukuthi ifuna ibhalansi futhi isebenzisa konke lokhu okungenhla njengezinduku, ukuze iqhubekele phambili ngokungahambi kahle, kunoma iyiphi indlela.

Kufanele uyishayele futhi uyihlanganise ukuze useshe i-Self and Unity, ku ukuvusa i-kundalini yakho. Maningi amasu angasetshenziswa ukuyivusa.

Ukufunda: Ungayithola kanjani i-mascot yesilwane sakho?

Amasu ahlukene okuvusa i-kundalini

Iningi lamasu avumelayoavuse kundalini azivezwa kuze kube yilapho sezikwazi ukuzithola. Ngakho enye yezindlela ezivusa i-kundalini yileyo ye-Krya Yoga.

Iqukethe ukulwa nokucindezeleka, ukucindezeleka futhi kuholela ekukhanyeni okungokomoya, okunomthelelaukuvuswa komzimba kwe-chakras. Ithuthukisa impilo futhi isuse ukuhlupheka okujulile.

Ukuzindla kuyindlela yokuthi avuse kundalini ngokuhlehlisa amanodi ahlukahlukene wamandla (chakras) emzimbeni. Kunama-chakra ayi-7 futhi indima yawo ukudlulisa nokuqukatha amandla emzimbeni.

I nadis ekuvukeni kwe kundalini

Ngokusho kwesayithi le-Aventureceleste, Ama-nadis angamapayipi akithi. Amashumi ezinkulungwane zama-nadi akhona futhi abaluleke kakhulu iSushumna, i-Ida nePingala. (3)

I-Sushumna, iwela umzimba uqonde phezulu ngenkathi ithwele i-kundalini. I-Ida ingamandla enyanga apholile futhi aqabule. Isiqalo sayo singakwesokunxele se-chakra yokuqala futhi siphelela ekhaleni lesobunxele.

I-Pingala yisiteshi samandla elanga (intshiseko nomfutho). I-nadis ihlangana futhi amaphuzu abo okuwela ama-chakras. I-chakra eyinhloko yakha ezimpambanweni zemigwaqo ye-nadis engu-21 kanye nokuhlangana kwe-nadis eyi-14 yakha i-chakra yesibili.

Ukuhlanzwa kwe-nadis kubalulekile ukuze kuqinisekiswe ukugeleza kwamandla okuphila.

Ama-chakras ekuvukeni kwe-kundalini

I-chakra yokuqala noma i-“Muladhara” itholakala ezingeni le-perineum. Ihlobene nomhlaba. Ukugxila kwawo kusuka ezinyaweni, emilenzeni nasezithweni zangasese.

Amandla abalulekile omzimba athonya umbono weqiniso futhi ukungalingani kwawo kuqhubekela ekudluleleni kwazo zonke izinhlobo. Umbala oyimeleyo ubomvu.

I-sacral chakra itholakala phakathi kwenkaba kanye ne-pubis. Ihlobene namanzi futhi umbala wayo unombala osawolintshi. Ixhunywe ezithweni zokuzala, uhlelo lwe-urogenital nezinso, iphinde ixhunywe namahomoni ocansi.

Kuyisikhungo senjabulo yocansi kanye nobunikazi boBuqobo.

I-solar chakra noma inkaba chakra ikhuthazwa umbala ophuzi. Ihlobene nomlilo. I-solar chakra imayelana nemizwa. Lapho uthintana nezitho zokugaya ukudla, ukungalingani kwayo kubangela i-ego ngokweqile kanye ne-nepotism.

I-chakra yenhliziyo inomoya njengento eyintandokazi. Itholakala enhliziyweni, ukujikeleza kwegazi, i-lymphatic, njll. Uyisikhungo sothando futhi ushukunyiswa imibala ebomvana neluhlaza.

I-chakra yokuxhumana nokubona ye-intuition ilingiswa umbala oluhlaza okwesibhakabhaka futhi itholakala emphinjeni. Ihlanganisa indlala yegilo, umphimbo, ikhala, izindlebe, umlomo nentamo. Isetshenziselwa ubuciko, nokwenza izinqumo ezinhle.

I-chakra yesithupha yileyo yeso lesithathu. Itholakala esiphongweni, phakathi kwamehlo amabili. Ikhuthaza ukunqotshwa kolwazi, ukutholwa kanye nokulawula intuition. Iphinde ilawule inkumbulo nokugxilisa ingqondo.

Isebenza ekudalweni kobuciko kanye nomcabango. Umbala oluhlaza uyamshukumisa.

I-chakra yesikhombisa noma umqhele utholakala phezulu kogebhezi. Kuyi-chakra yokwazi okumsulwa. Uhlotshaniswa nombala onsomi, kodwa amandla akhe amhlophe.

Ingokomoya kanye Nobumina bangaphakathi. Imelwe i-lotus enamacembe ayi-100 futhi isihlalo sayo sisemathanjeni nasesikhunjeni.

Ngemuva kokuthi ufunde ukubona ama-chakras ahlukene, ungafunda ukuwenza kahle ukuze ukwazi vuka endalini lokho kulele kuwe. Kungokuzindla ukuthi ungakwazi ukukuzuza lokhu.

Kodwa-ke, indlela yokuzindla?

Ukufunda: Umhlahlandlela wesongo se-Tibetan noma i-mala

Kundalini Awakening amasu

Izindlela nezindlela zokuzindla ze avuse kundalini ziningi. Zincike ekuzweleni komuntu ngamunye nasemakhonweni akhe.

Asikwazi ukuphoqelela inqubo yokuzindla, kodwa siphakamise amamodeli athile azoholela ekuvukeni kwe-kundalini.

Abanye ababhali abafana noLaurent Dureau, bacabanga ukuthi i-kundalini izungeza kuphela ukusuka kweyokuqala kuye kweyesithupha i-chakra, eyesikhombisa isebenza njengothi lokuthola amandla.

Kulaba babhali, ukuzindla kwenziwa ngemisindo evuselela i-chakra eceliwe. Amanothi enza, re, mi, fa, sol ashukumisa i-chakra yokuqala kuye kweyesihlanu.

Ukuma ngesikhathi sokuzindla akunandaba ngoba kungavusa nokungakhululeki hhayi i-kundalini ekuwe.

Izimiso Tantric in the Awakening of the kundalini

UMarc Alain Descamps ungumbhali wencwadi ethi "The Awakening of the kundalini" eyanyatheliswa ngo-2005. Ukhetha indlela ehlonipha abayisikhombisa. izimiso tantrism.

Ngakho-ke, ucabanga ukuthi ubuthi obusetshenziswe kahle bungaphulukisa, uzodlula ekuqaliseni, umkhuba we-tantric kanye nokudluliselwa kolwazi ngumuntu ofinyelele ekuvezweni okuphelele kwe-kundalini yakhe.

Umgomo wokuzivumelanisa neminyaka yomfundi ngamunye wenza kube nokwenzeka ukungawuhlaseli umoya womfundi ngemikhuba angakavuthwa kuyo. Ukweqa kuveza imizwa nemizwelo ejulile.

Umgomo wokugcina uthi yonke into ikhona, akukho okufihliwe noma okungekho emqondweni owazi. Usebenzisa ukuzazisa kwakhe nalokho okumzungezile.

Ukubonakaliswa kokuvusa kundalini

U-Audrey Mouge ushicilele indatshana kuwebhusayithi yakwa-Inrees ekhombisa lokhoukuvuka kwe-kundalini kuyinto eyingqayizivele. Ubonwa njengo igrail engcwele yokufuna okungokomoya.

U-Régine Degrémont uqinisekisa ukuthi i-kundalini kufanele ikhuphuke njengomphumela wokuziphendukela kwemvelo kanye nokwenza kukamoya. Kuyingozi futhi akunconywa ukuyikhuphula ngamandla.

Kunemikhuba esiza ukuyithuthukisa, njengokuthi I-Kundalini yoga noma ukuqalwa okufana ne-Shaktipat ngokwesibonelo.

Umkhuba wakamuva uchazwa njengokudluliselwa kwamandla angokomoya kusuka kumuntu oyedwa kuya komunye.

I-Shaktipat ingadluliselwa ngegama elingcwele noma i-mantra, ngokubheka, ukucabanga noma ukuthinta. Ngokuvamile sidluliselwa ngeso lesithathu lomamukeli (umlingo omncane noma ubuthakathi).

Imvamisa kuba yinkosi edlulisela lolu lwazi kumfundi. Ngempela, noma yikuphi ukuvinjelwa kwe-amandla abalulekile kuma-ducts noma ama-meridians, angelashwa yi-Reiki, i-Qi Gong, i-Yoga, njll. Ngakho ungakwazi ukuvusa i-kundalini yakho ngalawa masu.

I-Reiki iyindlela yokwelapha yaseJapane. Isekelwe kulokho okubizwa ngokuthi ukuphulukiswa kwamandla ngokubeka izandla.

I-Qi gong, i-qigong, i-chi gong noma i-chi kung iyi-gymnastics yendabuko yamaShayina kanye nesayensi yokuphefumula esekelwe olwazini kanye nekhono lokuphefumula ngokuhlanganisa ukunyakaza nakho.

I-Kundalini Yoga ivusa inyoka evuthayo elele kuwe

I-Yoga isetshenziselwa vusa i-kundalini yakho lapho iphumule. Kunezinhlobo eziningana, kodwa leyo esebenza ukuvusa amandla akho abalulekile iyona kundalini yoga. Le yoga izenzela wena.

U-Yogi Bhajan wazalwa ngo-1929 futhi washona ngo-2004. Nguye owabeka izisekelo ze kundalini yoga njengoba sisazi namuhla. Inhloso yakhe kwakuwukwenza ikhambi lokuqeda ubuthi elingokwemvelo elisekelwe emicabangweni, izitshalo zokwelapha kanye namamasaji.

THEukuvuka kwe-kundalini ulwazi lomhlaba wonke oludlula ekwazisweni kwe-nadis, ama-chakra ahlukene kanye nezimiso ze-tantric.

Ukuze ukwazi ukuyivusa, kufanele usebenzise amasu e-kundalini yoga, i-Shaktipat, i-qi gong noma ezinye izindlela zokuzindla.