Izithako zokupheka “Amajuba ka-Irina»:
- Inkukhu egayiwe 400 amagremu
- Iklabishi elimhlophe 500 amagremu
- Irayisi elinsundu 100 amagremu
- Amaqanda ama-2
- I-carrot 200 amagremu
- anyanisi 200 amagremu
- ukhilimu omuncu 15% 100 ml
- utamatisi 300 ml
- ugarlic 10 amagremu
Inani lokudla okunempilo kwesitsha "Irina Golubitsy" (per 100 amagremu):
Ama-calories: 83.7 kcal.
Izingwejeje: 5.8 g
Amafutha: 3.3 g
Amakhabhohayidrethi: 7.8 g
Inani lezinsizakalo: 19Izithako nokuqukethwe kwekhalori kweresiphi "Irina Golubitsy"
Product | Linganisa | Isisindo, gr | Mhlophe, gr | Amafutha, g | I-engela, gr | kcal |
inkukhu yomhlabathi | I-400 gr | 400 | 69.6 | 32.4 | 0 | 572 |
iklabishi elimhlophe | I-500 gr | 500 | 9 | 0.5 | 23.5 | 135 |
ilayisi elibomvu | 100 g | 100 | 7.4 | 1.8 | 72.9 | 337 |
iqanda lenkukhu | 2 PC | 110 | 13.97 | 11.99 | 0.77 | 172.7 |
isaqathe | 200 g | 200 | 2.6 | 0.2 | 13.8 | 64 |
u-anyanini | 200 g | 200 | 2.8 | 0 | 20.8 | 94 |
ukhilimu omuncu 15% (amafutha aphansi) | 100 ml | 100 | 2.6 | 15 | 3 | 158 |
utamatisi (utamatisi) | 300 ml | 300 | 3.3 | 0.6 | 11.1 | 60 |
ugaliki | I-10 gr | 10 | 0.65 | 0.05 | 2.99 | 14.3 |
Ubude | 1920 | 111.9 | 62.5 | 148.9 | 1607 | |
I-1 iyasebenza | 101 | 5.9 | 3.3 | 7.8 | 84.6 | |
100 amagremu | 100 | 5.8 | 3.3 | 7.8 | 83.7 |