Indlela "yokushaya umnyango" endala futhi uqale unyaka omusha, ophumelelayo

Izinsuku ziya ziba mfishane, nomoya uya ngokubanda. Unyaka usuzophela, futhi abaningi vele abasebenzi ngokugcwele. Kodwa-ke, abaholi bayazi ukuthi ukuphela kukaDisemba yisikhathi sokugxumela onyakeni omusha, oyimpumelelo.

1. Khumbula ukuthi yimiphi imigomo ozibekele yona ngonyaka odlule

Abanye bamanqika ukubuyela emigomeni yangonyaka odlule. Siyesaba ukuthola ukuntuleka kwenqubekela phambili futhi siyaqiniseka ukuthi ukugcwaliseka kokwehluleka kuzosivimbela ukuthi siqhubekele phambili. Sicabanga kanje: “Ngisho noma kukhona okungalungile, ngizokulungisa ngonyaka ozayo.” Le ndlela iyimbi ebhizinisini. Ikota yesine yonyaka yisikhathi sokubheka ukuthi izinto zimi kanjani ngemigomo yangonyaka odlule. Ezinyangeni ezintathu, okuningi kungaqedwa, kusheshiswe futhi kulungiswe ukuze kuqalwe ukuhlela unyaka olandelayo.

Ikota yokugcina ukufudumala okudingekayo emsebenzini ophumelelayo ekuqaleni konyaka ozayo. Ebhizinisini, njengasekugijimeni, akunakwenzeka ukugijima ibanga ngesivinini esikhulu uma usumile izinyanga ezimbalwa. Ukusebenzela imigomo yangonyaka odlule ngisho nesonto elilodwa kuzokwandisa umkhiqizo wakho ngoJanuwari.

2. Zibekele imigomo yonyaka olandelayo

Ungakuhlehlisi ukuhlela olwandulela uNcibijane noma ekuqaleni kukaJanuwari. Kungcono ukucabanga ngezinhloso zonyaka olandelayo ekwindla, ukuze ube nesikhathi sokuzijwayela nokuzilungisa.

Kulula ukwenza imigomo yomuntu siqu ngefomethi ethi 5-4-3-2-1:

• Izinto ezi-5 okufanele zenziwe

• Izinto ezi-4 okumele uyeke ukuzenza

• 3 imikhuba emisha,

• Abantu abangu-2 ongababukela kubo

• Inkolelo entsha engu-1.

3. Qala ukusebenzela ukufeza izinhloso zakho ngoDisemba

Mhlawumbe uqala unyaka ngentokozo nangenkuthalo. Nokho, kukhona okungahambi kahle, futhi ekupheleni kukaJanuwari usuphinde uphila njengakuqala. Qala ukusebenzela imigomo yakho ngoDisemba. Ngakho uzinika isikhathi samaphutha, ube nesikhathi sokuwalungisa ngoNyaka Omusha futhi ngeke uzizwe unecala.

4. Zivumele uphumule ngaphambi koNyaka Omusha

Ekupheleni kukaDisemba, hlela izinsuku ezimbalwa (noma okungcono, isonto) ozozinikela ekuzinakekeleni. Amabhethri adinga ukushajwa kabusha ngaphambi kokugijima ibanga lezinsuku ezingama-365. Akudingekile ukuthatha iholide - naka impilo:

• dla ukudla okune-alkaline (zonke izifo zikhula endaweni ene-acidic),

• geza izandla zakho kahle,

• lala kakhulu

• thatha uvithamini C.

5. Yenza Ukukhetha Okunempilo

Amaholide oNcibijane yisikhathi lapho sidla kakhulu ukudla okungenamsoco futhi siphuze uphuzo oludakayo kakhulu. Zama ukuhlela amaholide akho ngendlela yokuthi ungazuzi amaphawundi engeziwe futhi ungalali esofeni isikhathi esiningi. Yenza isithembiso kuwe ukuthi kulo nyaka uzokwehlisa ubuthi emzimbeni wakho: uzokubonga ngempilo enhle kanye nokukhiqiza okuphezulu.

6.Setha kabusha iwashi langaphakathi

Ekupheleni konyaka akukho kukhanya kwelanga okwanele. Lokhu kuholela emazingeni aphansi wamandla kanye nesimo sengqondo esibi. Enye indlela yokuvala isikhalazo ukuqala umsebenzi kamuva ukuze ulale kahle ebusuku futhi uhambe kusakhanya ngaphandle.

7. Naka ukuphila kwakho siqu

Khumbula ukuthi amaholide angani. Ukuze ube nabathandekayo futhi ubanike isikhathi nokunakekelwa, okunganele phakathi nezinsuku. Kubalulekile ukulinganisa phakathi komsebenzi nempilo yomuntu siqu. Njengoba nje usuku lwakho luncike endleleni ochitha ngayo ekuseni, unyaka wakho uncike ekutheni uchitha kanjani izinsuku zokuqala zakho. Zama ukuqala unyaka ngenothi elihle.