INingizimu Korea
“Ezweni lokusha kwasekuseni” zonke izinhlobo zezinongo zithandwa kakhulu. Futhi ngezibonakaliso zokuqala zomkhuhlane, ngokuzithandela basebenzisa ikhambi elithandwa kakhulu - itiye le-ginger elibabayo. Isiphuzo “setiye” sibizwa ngokwemibandela kunalokho: sihlanganisa upelepele omnyama, i-cardamom, ama-clove, ijinja nesinamoni. Zonke izingxenye zithathwa ngokulingana okulinganayo, zixutshwe futhi zithelwe ngamanzi abilayo. Uju lwengeza ukunambitheka.
Futhi enye indlela "evuthayo" evela kumaKorea i-kimchi. Lezi yimifino evutshiwe efakwe ngokucebile ngezinongo ezishisayo (upelepele obomvu, u-ginger, u-garlic). Izitsha ziba "bomvu ngegazi" kusuka eziqholweni, kodwa zikhulula imikhuhlane ngokushesha.
Japan
AmaJapane "athembela" impilo yawo etiyeni lendabuko eliluhlaza. I-Bancha, i-hojicha, i-kokeycha, i-sencha, i-gyokuro - eziqhingini kunenani elikhulu lezinhlobonhlobo zetiye elihlaza abaliphuza nsuku zonke. Ngomkhuhlane, amaJapane akhetha ukulala phansi embhedeni, azithandele ngengubo efudumele futhi aphuze kancane kancane itiye eliluhlaza elisanda kwenziwa usuku lonke. Okungenani izinkomishi eziyi-10 ngosuku. Isiphuzo siyafudumala, ithoni. Itiye liqukethe ama-catechin - izinto eziphilayo ezinomphumela onamandla wokulwa namagciwane.
Indlela yesibili yokulwa nesifo umeboshi. Lawa ama-plums afakwe emanzini anosawoti endabuko, nawo acwiliswe ... itiye eliluhlaza.
India
AmaHindu asebenzisa ubisi. Ezweni elaziwa ngesimo salo sengqondo ngezinkomo (okunamakhanda angaphezu kwezigidi ezingu-50), lokhu kunengqondo ngempela. Ubisi olufudumele luhambisana ne-turmeric, i-ginger, uju nopelepele omnyama ukuze uthole isiphuzo esiphundu esinokunambitheka "okuhlanya". Ithuluzi lisiza ukuqinisa amasosha omzimba futhi linqobe amagciwane.
Vietnam
I-Tiger balm inguqulo enamandla ye "asterisk" eyaziwa yiwo wonke umuntu kusukela ebuntwaneni. Ingwe yase-Asia iwuphawu lwempilo namandla, futhi i-balm isiza ukuzuza amandla ngokushesha kangangokuthi ilifanele ngokugcwele igama layo. Iqukethe amafutha amaningi abalulekile, kuhlanganise ne-eucalyptus. Kwanele ukugcoba izono nesifuba ngaphambi kokulala, njengoba ekuseni ngeke kube khona umkhondo womkhuhlane. Yilokho abakushoyo eVietnam noma kunjalo.
Iran
Itheniphu elula isebenza “njengensindiso” kubantu base-Irani abangenwe umkhuhlane. Ezweni, i-puree yemifino yezimpande ilungiswa, lapho ama-turnips anqunyiwe amakhulu abiliswa kuze kube mnene kakhulu, ahlanganiswe ku-puree futhi afafazwe ngamakhambi kancane. Isitsha esiphumela sinomphumela wokulwa nokuvuvukala, sikhuthaza ukulala futhi sikhulule izimpawu ezicasulayo zesifo.
Egypt
E-Egypt, unganikezwa uwoyela omnyama we-cumin - leli khambi lengezwe itiye le-herbal. Ungawuphuza, noma ungaphefumula phezu komhluzi onuka kamnandi.
Brazil
Indlela elula kodwa ephumelelayo yokulwa nomkhuhlane ithandwa phakathi kwabantu baseBrazil: ijusi kalamula, i-clove yegalikhi, amaqabunga e-eucalyptus, uju oluncane - futhi uthele amanzi abilayo phezu kwale "ngxube". Kuvela "i-cocktail" yangempela ye-antiviral yaseBrazil. Kumnandi futhi kunempilo!
Peru
Emahlathini aseNingizimu Melika, kumila isihlahla eside esinamahlamvu abomvana, sibizwa ngokuthi isihlahla sentuthwane. Kusukela emagxolweni esitshalo, amaPeruvia enza i-lapacho - itiye le-herbal, lapho kuphuma khona isiphuzo esiqabulayo sombala onsundu kanye nokunambitheka okubabayo. Iphuzwa ngamakhaza futhi ngaleyo ndlela iqeda amagciwane. Amagxolo aqukethe amaminerali amaningi (i-potassium, i-calcium ne-iron). Ilitha nje laleli tiye ngosuku - futhi usubuyile ngezinyawo zakho!
igalikuni
Abantu baseTurkey bakhetha ukuhlanza ikhala nomphimbo wezimpawu zesifo ngosizo lwamalenti aluhlaza. Izinhlamvu ezikhethiwe (cishe ingilazi) zibiliswa ilitha lamanzi. Umhluzi ovelayo udakwe ufudumele noma ushisayo ngama-sips amancane. Nambitha umuntu ongafundile, kodwa umphumela uhlolwe yizizukulwane eziningi.
Greece
“Izingane ZaseHella” ngokwesiko zithembele eziphweni zemvelo yendawo. Futhi kuthethelelwe impela. Ngomkhuhlane, amaGreki athatha i-sage entsha, idlanzana elithelwa ngamanzi bese libiliswa imizuzu engu-15. Ngemva kokuhlunga, uju lwengezwa esiphuzweni. Phuza izinkomishi ezi-3-5 ngosuku kuze kube yilapho izimpawu ziphela.
Croatia
AmaSlav aseBalkan asebenzisa u-anyanisi owaziwayo ukulwa namagciwane abandayo kanye nomkhuhlane. Abantu baseCroatia benza isiphuzo esilula ngobuhlakani - u-anyanisi ababili abancane babiliswa ilitha lamanzi baze bathambe. Uju nojusi kalamula kufakwa emhluzweni ukuze ukwazi ukuphuzwa.
Netherlands
Futhi amaDashi adla uswidi nje. Amaswidi e-licorice amnyama abizwa ngokuthi "i-drop" awawona nje kuphela okunye okuthandwa yizakhamuzi zezwe, kodwa futhi iyikhambi eliphumelelayo lezinhlungu zomphimbo. Amaswidi anesici sokunambitha okusawoti futhi asiza ukukhulula ukuvuvukala.
France
AmaFulentshi aphuza amanzi amaminerali - 2-3 amalitha ngosuku umkhuhlane. Izwe likhiqiza izinhlobo eziningi "zamanzi amaminerali" anezinkomba ezihlukahlukene. Uma ugula, umzimba wakho uba ne-asidi, futhi amanzi ane-alkaline asiza ekunciphiseni lokhu.
i-United Kingdom
AmaNgisi aqinile asungule enye yezindlela ezimnandi kakhulu zokulwa nomkhuhlane. Usuku lonke, i-Briton iphuza izingilazi ezingu-3-5 zejusi ye-citrus exutshwe kumawolintshi, ulamula, amagilebhisi, ama-tangerines. I-"cocktail" enjalo iqukethe ukuhlushwa kwe-titanic ye-vitamin C. Ngomthamo oshaqisayo, awubhubhisi nje umkhuhlane, kodwa futhi uqinisa umzimba.
Sweden
Indlela ijwayelekile futhi iyasebenza: chitha izipuni ezi-2 ze-horseradish entsha, egayiwe kahle ilitha lamanzi abilayo. Ngemuva kwalokho, gcizelela imizuzu engu-10, upholile futhi uphuze izikhathi ezingu-1-2 ngosuku. Okusele "kwesiphuzo" - shiya esiqandisini. Okuningi okuwusizo.
Finland
Abantu basenyakatho yeYurophu baphathwa ngokugeza. Hhayi-ke, ikuphi enye indawo lapho amaFinns angasusa khona umkhuhlane, uma kungenjalo ku-sauna? Ngemuva kwegumbi le-steam, kunconywa ukuphuza itiye le-diaphoretic kusuka ku-linden, amaqabunga e-currant kanye ne-sea buckthorn. Ukuze uthole ukunambitheka, ungangeza noma iyiphi i-jam oyithandayo etiyeni. I-Finns iphinde iphuze ijusi ye-blackcurrant eshisayo yomkhuhlane, equkethe uvithamini C omningi kanye nama-antioxidants.
Russia
Uju, u-anyanisi negalikhi kunoma iyiphi inhlanganisela, ukungaguquguquki kanye nohlobo. Imithi yendabuko ekulweni nemikhuhlane isebenzisa lezi zingxenye kuphela. Zama ukuthatha isipuni esikhulu soju nge-garlic egayiwe ngaphambi kokudla. Kodwa ijusi ka-anyanisi ivame ukusetshenziselwa ukwenza amaconsi ekhala.