Pheka i-buckwheat ngenyama ihora elilodwa.
I-Buckwheat enenyama
Imikhiqizo
I-Buckwheat - 1 ingilazi
Ingulube noma inyama yenkomo - isigamu sekhilogremu
Izaqathe - ucezu olu-1
Anyanisi - inhloko e-1
Amafutha emifino - 3 wezipuni
Pepper, usawoti, izinongo - ukunambitha
Ukulungiswa kwemikhiqizo
1. Khipha inyama, ugeze, usike imithambo, uthathe ama-cubes.
2. Cwecwa u-anyanisi bese usika kahle.
3. Cwecwa bese uwagoba izaqathe.
Ungayipheka kanjani i-buckwheat nenyama epanini
1. Fudumeza uwoyela wemifino ngaphansi kwepani eligoqiwe.
2. Thosa inyama imizuzu eyi-10.
3. Faka u-anyanisi kanye nezaqathe, ufaka usawoti kanye nopelepele, gazinga eminye imizuzu emihlanu.
4. Faka i-buckwheat namanzi, upheke umbozwe emlilweni omncane imizuzu engama-30.
Ungayipheka kanjani i-buckwheat ngenyama ku-cooker ehamba kancane
1. Faka inyama kumpheki ophuzayo, uyibeke kwimodi ye- "Baking" bese ubila ujusi wayo imizuzu eyi-10.
2. Faka u-anyanisi kanye nezaqathe enyameni, hlanganisa, uqhubeke nokuthosa kwimodi "Fry" imizuzu engu-7.
3. Hlanza i-buckwheat, engeza imifino, engeza amanzi, izinongo nosawoti. Setha i-multicooker kumodi ye- "Pilaf", upheke imizuzu engama-30.
Ungapheka kanjani i-tastier futhi usheshe
I-buckwheat ebilisiwe enenyama epanini iyisidlo esifanele kulabo abafuna ukuhlanganisa umzamo omncane, inzuzo enkulu nokunambitheka okuphelele.
Ungapheka kanjani ngokushesha
Uma singekho isikhathi nhlobo, pheka inyama ngezingilazi ezintathu zamanzi imizuzu engama-3, bese ufaka i-buckwheat, usawoti nezinongo - neminye imizuzu engama-40. IBuckwheat enenyama ingaphekwa endaweni yokupheka ingcindezi - imizuzu engama-20, futhi uma i-multicooker inemodi "yokupheka ingcindezi", bese upheka ngomfutho ophakeme imizuzu engama-20.
Iyiphi inyama ozoyithatha nge-buckwheat
Noma iyiphi inyama enomzimba ilungele i-buckwheat: inyama yenkomo, ingulube, iwundlu. Uma kunamafutha amaningi kakhulu, vele usike. Ukupheka nge-buckwheat, i-turkey nayo kufanelekile - i-fillet yesifuba noma ithanga.
I-Saucepan yokupheka i-buckwheat nenyama
Njengoba inyama ithosiwe ngaphambi kokupheka, udinga ipani eligoqiwe noma i-cauldron. Esikhundleni salokho, ungasebenzisa ipani lokuthosa elijulile - gazinga inyama ngokuthosa kuyo, bese uyibilisa kanye ne-buckwheat emlilweni omncane ngaphansi kwesembozo.