Cwilisa imbewu ye-amaranth amahora amathathu, pheka imizuzu engama-3-30 ngemuva kokubilisa.
Ungayipheka kanjani i-amaranth
Uzodinga - amaranth, amanzi
1. Hlunga ngokucophelela imbewu ye-amaranth kudoti nakumatshe angaba khona.
2. Thela umkhiqizo esitsheni bese umboza ngamanzi.
3. Cwilisa amahora amathathu.
4. Faka izingqimba ezimbili zeshizi ngaphansi kwe-colander bese uthele i-amaranth.
5. Hlanza imbewu ngamanzi abandayo bese ukhipha amanzi.
6. Thela izinkomishi ezi-3 zamanzi epanini ulethe kumathumba.
7. Lapho amanzi ebilisa, engeza inkomishi elilodwa lembewu ye-amaranth. Kufanele bavele ngokushesha.
8. Faka usawoti ngenkomishi eyodwa yezinhlamvu nohafu wethisipuni kasawoti.
9. Vala ipani ngesivalo, njengoba ngesikhathi sokupheka, i-amaranth iyaqhuma futhi iqhume.
10. Pheka imizuzu engama-35. Izinhlamvu eziqediwe kufanele zicwile phansi kwesitsha.
11. Hlanganisa okuqukethwe ebhodweni njalo emva kwemizuzu emihlanu. Ukugwema ukushisa, sebenzisa isipuni esiphathwe isikhathi eside.
Amaqiniso amnandi
- Amaranth - it igama elijwayelekile lezitshalo zonyaka ezine-herbaceous. Kukhona inani elikhulu lezinhlobonhlobo, phakathi kwazo kukhona kokubili ukhula nezitshalo.
- Igama Izitshalo zihunyushwa zisuselwa esiGrekini ngokuthi "imbali engabuni". Isitshalo esomile singagcina isimo saso izinyanga ezingaphezu kwezingu-4. ERussia, kungajwayeleka ngaphansi kwamanye amagama: i-squid, umsila wekati, amakhekhe eqhude.
- ERussia, amaranth Kuvele ekuqaleni kwawo-1900, futhi wabekwa ngokushesha phakathi kokhula.
- Ngekhulu le-XNUMXth, kukhethwe imbali ye-amaranth ijazi lezingalo Umndeni uVespasiano Colonna, kepha ngemuva kokushona kwakhe, ngesinqumo somkakhe uJulia Gonzaga.
- Homeland i-amaranth yiNingizimu Melika. Ukusuka lapho, yahamba yaya eNdiya, lapho yaqala khona ukwanda kulo lonke elase-Asia naseYurophu. ERussia, i-amaranth igxile kahle eKrasnodar Territory, lapho kulinywa khona yonke imikhakha.
- Ekuphekeni ingasetshenziswa amaqabunga nembewu ye-amaranth. Amaqabunga esitshalo afana nesipinashi futhi angangezwa okusha kumasaladi. Zingomiswa, zifakwe usawoti, zifakwe emanzini anosawoti. Ungapheka iphalishi nezinye izitsha ezishisayo okusanhlamvu nembewu.
- I-Amaranth ikhiqiza ukudla nokwelashwa i-amaranth uwoyela oqukethe into squalene. Kubhekwa njenge-agent enamandla yokuphulukisa enomphumela we-antitumor, i-immunostimulant enamandla futhi idala izithiyo emiphumeleni yomdlavuza kumaseli omzimba womuntu. Ngenxa yokwelashwa kwayo, i-amaranth yaqashelwa ikhomishini yokukhiqiza ye-UN "njengesiko lekhulu le-XXI."
- Ingasetshenziswa hhayi kuphela ngezinjongo zokuhlobisa noma zokudla, kodwa futhi kungasebenza njengesitshalo sefolishi. Izinhlamvu nembewu zikulungele ukondla izinkukhu, kuyilapho amaqabunga elungele izinkomo nezingulube.