Naphezu kobumnandi obuningi kanye noshukela omningi wejusi yomoba, lesi siphuzo silungele abanesifo sikashukela. Iqukethe ushukela wemvelo onenkomba ephansi ye-glycemic, engabangeli ukweqa okubukhali kushukela wegazi kwabanesifo sikashukela. Ijusi kamoba ine-alkaline futhi inothile nge-calcium, i-magnesium, i-potassium, insimbi ne-manganese. Izifo ezinjengomdlavuza azikwazi ukuba khona endaweni ene-alkaline. Ucwaningo lubonisa ukuthi umoba, ikakhulukazi i-prostate nebele. Ngokwandisa izinga lamaprotheni emzimbeni, ijusi isekela impilo. Ijusi likamoba linconywa ukuba lihlanjululwe nge-lime juice namanzi kakhukhunathi ukuze kube nomphumela omuhle kakhulu ekulweni nezifo ze-urinary tract, amatshe ezinso kanye ne-prostatitis. Ama-antioxidants ejusi kamoba ayanda. Ijusi ivikela isibindi ezifweni futhi isiza ukulawula amazinga e-bilirubin. Ngenxa yalesi sizathu, odokotela beluleka iziguli ezine-jaundice ukuthi zidle ijusi yomoba, njengoba igaywe ngaphandle kokucindezeleka okukhulu esibindini. Ngokocwaningo, ijusi yomoba kanye nephunga elibi ngenxa yokuqukethwe kwawo kwamaminerali amaningi. Mayelana nempilo, i-alpha hydroxy acid kujusi kamoba isiza ukulwa nezinduna, ukunciphisa amabala, ukuvimbela ukuguga, nokugcina isikhumba simanzi. Kunconywa ukuthi udle ijusi kungakapheli imizuzu eyi-15 ngemuva kokulungiswa kwayo, njengoba ijwayele ukwenza i-oxidize.
2022-11-11