Kunzima emzimbeni wethu ukubhekana nengcindezi esiba nayo nsuku zonke. Ukuncishwa ubuthongo okungapheli. Amawashi e-alamu abhongayo. Usuku olude lokusebenza, futhi izingane zinemisebenzi eyengeziwe ngemuva kwesikole. Ukuntuleka kweholide. Ukhuluphele ngokweqile, ukuntuleka kwezakhamzimba kanye nokuntuleka kokuvivinya umzimba njalo. Ngabe kunesikhathi sokubhekana nengcindezi ezinhlelweni zethu zobuhlanya?
Okwamanje, ngokungabikho kwengcindezi, kwenzeka izinto ezimangazayo. Isisindo eseqile siyanyamalala, izifo zikuhlasela kancane, futhi nengozi yezifo ezingamahlalakhona yehla. Ubukeka futhi uzizwa umncane. Ngenhlanhla, kunezindlela ezilula zokunciphisa imiphumela emibi yengcindezi.
Ngaphambi kokuba ugeze, gqoka, qala inqubo yakho yansuku zonke, udle isidlo sasekuseni, uvule ikhompyutha, uthumele izingane esikoleni, nikela ngemizuzu eyi-15 njalo ekuseni emisebenzini efanayo ezokwehlisa ingqondo futhi ihambise umzimba. Kwenze umkhuba wakho, inqubo yakho yasekuseni enempilo.
Kusho ukuthini inqubo enempilo yasekuseni? Nayi iqoqo lezenzo ezilula ezingakusebenzela:
1. Uma uvuka, phuza izingilazi ze-2 zamanzi okushisa ekamelweni, engeza ijusi yesigamu selamula ukuze uthole inzuzo eyengeziwe.
2. Thatha imizuzu emi-5 yokuzindla. Indlela elula yokuzindla ngabaqalayo ichazwe lapha.
3. Yenza ukuzivocavoca kwemizuzu eyi-10 okuzokupha amandla futhi kuthuthukise ukujikeleza kwegazi.
Uma ujwayele ukunikela imizuzu eyi-15 ukwenza le misebenzi, izinto ezinhle zizoqala ukwenzeka. Uzoyinakekela impilo yakho usuku lonke, ngokwesibonelo, ukwenqaba idonathi enonile ekhefi ngesikhathi sokudla kwasemini; unqume ukusebenzisa izitebhisi futhi ugweme ikheshi; Thatha ikhefu emsebenzini ukuze uphumele ngaphandle uthole umoya omusha.
Zonke lezi zinto ezincane zizozuzisa impilo yakho nsuku zonke.
Cabanga ukuthi impilo yakho iyi-akhawunti yasebhange. Uzokwamukela kuphela lokho okutshalile, kepha ekugcineni, inzalo encane izokhuphuka.
Esinye sezaba zethu eziyinhloko zokungadli ukudla okunempilo, ukuzivocavoca, noma ukubhekana nengcindezi ukungabi nesikhathi. Kepha zama ukuqala ngemizuzu engu-15 ngosuku - wonke umuntu angakwazi ukuyikhokhela!