Okuqukethwe
- IMIKHIQIZO NGOKUQUKETHWE OKUPHAKATHI KWE-AMINO ACID HISTIDINE:
- Bona uhlu oluphelele lomkhiqizo
- Okuqukethwe kwe-histidine emikhiqizweni yobisi nemikhiqizo yamaqanda:
- Okuqukethwe kwe-histidine enyameni, enhlanzi nasolwandle:
- Okuqukethwe kwe-histidine kokusanhlamvu, imikhiqizo yokusanhlamvu nama-pulses:
- Okuqukethwe kwe-histidine kumantongomane nembewu:
- Okuqukethwe kwe-histidine izithelo, imifino, izithelo ezomisiwe:
- Okuqukethwe kwe-histidine kumakhowe:
Lawa matafula amukelwa yimfuno yansuku zonke emaphakathi ne-histidine, elingana no-1500 mg (1.5 amagremu). Lesi yisibalo esimaphakathi somuntu ojwayelekile. Ikholomu "Amaphesenti wemfuneko yansuku zonke" ikhombisa ukuthi imaphi amaphesenti ka-100 amagremu womkhiqizo anelisa isidingo somuntu sansuku zonke sale-amino acid.
IMIKHIQIZO NGOKUQUKETHWE OKUPHAKATHI KWE-AMINO ACID HISTIDINE:
Igama Product | Okuqukethwe kwe-histidine ku-100g | Amaphesenti wemfuneko yansuku zonke |
Ushizi “Poshehonsky” 45% | I-2500 mg | 167% |
Ushizi waseSwitzerland 50% | I-1520 mg | 101% |
I-Parmesan Ushizi | I-1384 mg | 92% |
Ushizi Cheddar 50% | I-1370 mg | 91% |
Ushizi “Roquefort” 50% | I-1280 mg | 85% |
Ushizi (kusuka ubisi lwenkomo) | I-1220 mg | 81% |
Isoya (okusanhlamvu) | I-1020 mg | 68% |
Isoka | I-900 mg | 60% |
I-powder yeqanda | I-900 mg | 60% |
Uhlobo lwenhlanzi | I-880 mg | 59% |
Mackerel | I-800 mg | 53% |
Mackerel | I-800 mg | 53% |
I-Caviar ebomvu i-caviar | I-780 mg | 52% |
Inyama (inyama yenkomo) | I-710 mg | 47% |
Ama-lentile (okusanhlamvu) | I-710 mg | 47% |
Pike | I-650 mg | 43% |
amantongomane | I-627 mg | 42% |
Inyama (inyama yengulube) | I-570 mg | 38% |
Ubhontshisi (okusanhlamvu) | I-570 mg | 38% |
I-curd | I-560 mg | 37% |
Inyama (Turkey) | I-540 mg | 36% |
Imbewu ye-sunflower (imbewu ye-sunflower) | I-523 mg | 35% |
Ubisi oluyimpuphu 25% | I-520 mg | 35% |
I-Pistachios | I-503 mg | 34% |
I-Herring encikile | I-500 mg | 33% |
Inyama (inkukhu) | I-490 mg | 33% |
Ama-alimondi | I-480 mg | 32% |
Inyama (iwundlu) | I-480 mg | 32% |
Sesame | I-478 mg | 32% |
Inyama (amafutha engulube) | I-470 mg | 31% |
I-Peas (i-shelled) | I-460 mg | 31% |
Amasheya | I-456 mg | 30% |
I-Cod | I-450 mg | 30% |
Bona uhlu oluphelele lomkhiqizo
Ushizi 18% (ngokugqamile) | I-447 mg | 30% |
Inyama (izinkukhu zezinkukhu) | I-440 mg | 29% |
Pollock | I-400 mg | 27% |
Iqembu | I-400 mg | 27% |
ISudak | I-400 mg | 27% |
Ushizi weFeta | I-397 mg | 26% |
Walnut | I-391 mg | 26% |
Isikhuphisi seqanda | I-380 mg | 25% |
Amantongomane kaPine | I-341 mg | 23% |
Iqanda lenkukhu | I-340 mg | 23% |
Squid | I-320 mg | 21% |
I-Buckwheat (unground) | I-300 mg | 20% |
Ufulawa Wallpaper | I-300 mg | 20% |
Ama-hazelnuts | I-300 mg | 20% |
Ufulawa weBuckwheat | I-294 mg | 20% |
Iqanda lezigwaca | I-290 mg | 19% |
Ukolweni (okusanhlamvu, ibanga elinzima) | I-280 mg | 19% |
Iziphunga zikakolweni | I-270 mg | 18% |
Ama-oat flakes "Hercules" | I-270 mg | 18% |
Amabele ahuqwe amabele (apholishiwe) | I-260 mg | 17% |
Ukolweni (okusanhlamvu, okuhlukahlukene okuthambile) | I-260 mg | 17% |
Amaprotheni amaqanda | I-250 mg | 17% |
I-Buckwheat (okusanhlamvu) | I-250 mg | 17% |
Ama-Eyeglass | I-250 mg | 17% |
Izinhlamvu zebhali | I-230 mg | 15% |
Ama-oats (okusanhlamvu) | I-230 mg | 15% |
Ama-Acorn, omisiwe | I-224 mg | 15% |
Amakhowe amhlophe | I-220 mg | 15% |
Ibhali (okusanhlamvu) | I-220 mg | 15% |
USemolina | I-210 mg | 14% |
I-pasta evela kufulawa V / s | I-200 mg | 13% |
Ufulawa ka-Rye uphelele | I-200 mg | 13% |
Rye (okusanhlamvu) | I-200 mg | 13% |
Ufulawa rye | I-190 mg | 13% |
Ilayisi (okusanhlamvu) | I-190 mg | 13% |
Ilayisi | I-170 mg | 11% |
I-yogurt 3,2% | I-156 mg | 10% |
Ibhali lePearl | I-150 mg | 10% |
Okuqukethwe kwe-histidine emikhiqizweni yobisi nemikhiqizo yamaqanda:
Igama Product | Okuqukethwe kwe-histidine ku-100g | Amaphesenti wemfuneko yansuku zonke |
Amaprotheni amaqanda | I-250 mg | 17% |
Ushizi (kusuka ubisi lwenkomo) | I-1220 mg | 81% |
Isikhuphisi seqanda | I-380 mg | 25% |
I-yogurt 3,2% | I-156 mg | 10% |
I-Kefir 3.2% | I-78 mg | 5% |
Ubisi 3,5% | I-76 mg | 5% |
Ubisi oluyimpuphu 25% | I-520 mg | 35% |
I-ayisikhilimu sundae | I-64 mg | 4% |
Ukhilimu 10% | I-79 mg | 5% |
Ukhilimu 20% | I-68 mg | 5% |
I-Parmesan Ushizi | I-1384 mg | 92% |
Ushizi “Poshehonsky” 45% | I-2500 mg | 167% |
Ushizi “Roquefort” 50% | I-1280 mg | 85% |
Ushizi weFeta | I-397 mg | 26% |
Ushizi Cheddar 50% | I-1370 mg | 91% |
Ushizi waseSwitzerland 50% | I-1520 mg | 101% |
Ushizi 18% (ngokugqamile) | I-447 mg | 30% |
I-curd | I-560 mg | 37% |
I-powder yeqanda | I-900 mg | 60% |
Iqanda lenkukhu | I-340 mg | 23% |
Iqanda lezigwaca | I-290 mg | 19% |
Okuqukethwe kwe-histidine enyameni, enhlanzi nasolwandle:
Igama Product | Okuqukethwe kwe-histidine ku-100g | Amaphesenti wemfuneko yansuku zonke |
Uhlobo lwenhlanzi | I-880 mg | 59% |
I-Caviar ebomvu i-caviar | I-780 mg | 52% |
Squid | I-320 mg | 21% |
Isoka | I-900 mg | 60% |
Pollock | I-400 mg | 27% |
Inyama (iwundlu) | I-480 mg | 32% |
Inyama (inyama yenkomo) | I-710 mg | 47% |
Inyama (Turkey) | I-540 mg | 36% |
Inyama (inkukhu) | I-490 mg | 33% |
Inyama (amafutha engulube) | I-470 mg | 31% |
Inyama (inyama yengulube) | I-570 mg | 38% |
Inyama (izinkukhu zezinkukhu) | I-440 mg | 29% |
Iqembu | I-400 mg | 27% |
I-Herring encikile | I-500 mg | 33% |
Mackerel | I-800 mg | 53% |
Mackerel | I-800 mg | 53% |
ISudak | I-400 mg | 27% |
I-Cod | I-450 mg | 30% |
Pike | I-650 mg | 43% |
Okuqukethwe kwe-histidine kokusanhlamvu, imikhiqizo yokusanhlamvu nama-pulses:
Igama Product | Okuqukethwe kwe-histidine ku-100g | Amaphesenti wemfuneko yansuku zonke |
I-Peas (i-shelled) | I-460 mg | 31% |
I-Buckwheat (okusanhlamvu) | I-250 mg | 17% |
I-Buckwheat (unground) | I-300 mg | 20% |
Ama-corn grits | I-140 mg | 9% |
USemolina | I-210 mg | 14% |
Ama-Eyeglass | I-250 mg | 17% |
Ibhali lePearl | I-150 mg | 10% |
Iziphunga zikakolweni | I-270 mg | 18% |
Amabele ahuqwe amabele (apholishiwe) | I-260 mg | 17% |
Ilayisi | I-170 mg | 11% |
Izinhlamvu zebhali | I-230 mg | 15% |
I-pasta evela kufulawa V / s | I-200 mg | 13% |
Ufulawa weBuckwheat | I-294 mg | 20% |
Ufulawa Wallpaper | I-300 mg | 20% |
Ufulawa rye | I-190 mg | 13% |
Ufulawa ka-Rye uphelele | I-200 mg | 13% |
Ama-oats (okusanhlamvu) | I-230 mg | 15% |
Ukolweni (okusanhlamvu, okuhlukahlukene okuthambile) | I-260 mg | 17% |
Ukolweni (okusanhlamvu, ibanga elinzima) | I-280 mg | 19% |
Ilayisi (okusanhlamvu) | I-190 mg | 13% |
Rye (okusanhlamvu) | I-200 mg | 13% |
Isoya (okusanhlamvu) | I-1020 mg | 68% |
Ubhontshisi (okusanhlamvu) | I-570 mg | 38% |
Ama-oat flakes "Hercules" | I-270 mg | 18% |
Ama-lentile (okusanhlamvu) | I-710 mg | 47% |
Ibhali (okusanhlamvu) | I-220 mg | 15% |
Okuqukethwe kwe-histidine kumantongomane nembewu:
Igama Product | Okuqukethwe kwe-histidine ku-100g | Amaphesenti wemfuneko yansuku zonke |
amantongomane | I-627 mg | 42% |
Walnut | I-391 mg | 26% |
Ama-Acorn, omisiwe | I-224 mg | 15% |
Amantongomane kaPine | I-341 mg | 23% |
Amasheya | I-456 mg | 30% |
Sesame | I-478 mg | 32% |
Ama-alimondi | I-480 mg | 32% |
Imbewu ye-sunflower (imbewu ye-sunflower) | I-523 mg | 35% |
I-Pistachios | I-503 mg | 34% |
Ama-hazelnuts | I-300 mg | 20% |
Okuqukethwe kwe-histidine izithelo, imifino, izithelo ezomisiwe:
Igama Product | Okuqukethwe kwe-histidine ku-100g | Amaphesenti wemfuneko yansuku zonke |
Ibhilikosi | I-13 mg | 1% |
I-Basil (eluhlaza) | I-51 mg | 3% |
Isitshalo seqanda | I-27 mg | 2% |
Ibhanana | I-64 mg | 4% |
Rutabaga | I-30 mg | 2% |
Iklabishi | I-28 mg | 2% |
Ukholifulawa | I-59 mg | 4% |
amazambane | I-30 mg | 2% |
U-anyanini | I-14 mg | 1% |
Izaqathe | I-40 mg | 3% |
Ikhukhamba | I-10 mg | 1% |
Upelepele omnandi (isiBulgaria) | I-16 mg | 1% |
Okuqukethwe kwe-histidine kumakhowe:
Igama Product | Okuqukethwe kwe-histidine ku-100g | Amaphesenti wemfuneko yansuku zonke |
Amakhowe e-oyster | I-70 mg | 5% |
Amakhowe amhlophe | I-220 mg | 15% |
Amakhowe eShiitake | I-56 mg | 4% |