Bangaphezu kuka-50 abantu abaneminyaka engaphezu kuka-000 ababehlala eBrithani phakathi kweminyaka engu-30 no-1994. Abacwaningi baqoqa idatha kulaba bantu, okuhlanganisa ukuthi bacabanga ukuthi bahamba ngokushesha kangakanani, base behlaziya izikolo zabo zezempilo (ngemuva kwezinyathelo ezithile zokulawula ukuze baqiniseke ukuthi imiphumela yayingabangelwa impilo ebuthaka noma yimiphi imikhuba). njengokubhema nokuzivocavoca).
Kwavela ukuthi noma yisiphi isivinini sokuhamba ngaphezu kwesilinganiso kancane kancane sinciphisa ingozi yokufa ngenxa yezifo zenhliziyo, njengesifo senhliziyo noma isifo sohlangothi. Uma kuqhathaniswa nabahamba kancane, abantu abanejubane lokuhamba elimaphakathi babenengozi ephansi engu-20% yokufa ngaphambi kwesikhathi kunoma iyiphi imbangela, kanye nengozi ephansi engu-24% yokufa ngenxa yesifo senhliziyo nemithambo yegazi noma unhlangothi.
Labo ababike ukuthi bahamba ngesivinini esikhulu babenengozi ephansi engama-24% yokushona kusenesikhathi kunoma iyiphi imbangela kanye nengozi ephansi engama-21% yokufa ngenxa yesifo senhliziyo.
Kuphinde kwatholakala ukuthi imiphumela enenzuzo yejubane lokuhamba ngokushesha yayibonakala kakhulu emaqenjini asebekhulile. Isibonelo, abantu abaneminyaka engama-60 nangaphezulu abahamba ngesivinini esimaphakathi babenengozi ephansi engama-46% yokufa ngenxa yesifo senhliziyo, kuyilapho labo abahamba ngokushesha babenengozi ephansi engama-53%. Uma kuqhathaniswa nabahamba kancane, abahamba ngokushesha abaneminyaka engama-45-59 banengozi ephansi engama-36% yokushona ngaphambi kwesikhathi kunoma iyiphi imbangela.
Yonke le miphumela iphakamisa ukuthi ukuhamba ngesivinini esimaphakathi noma esisheshayo kungase kube yinzuzo empilweni yesikhathi eside nokuphila isikhathi eside uma kuqhathaniswa nokuhamba kancane, ikakhulukazi kubantu abadala.
Kodwa futhi udinga ukucabangela ukuthi lolu cwaningo lwalubheka, futhi akunakwenzeka ukulawula ngokuphelele zonke izici futhi ufakazele ukuthi kwakuwukuhamba okwakunomphumela onenzuzo kangaka empilweni. Isibonelo, kungenzeka ukuthi abanye abantu babike ukuhamba kancane ngenxa yempilo embi kakhulu futhi babesengozini yokushona ngaphambi kwesikhathi ngenxa yesizathu esifanayo.
Ukuze kuncishiswe amathuba alesi sizathu esihlanekezelwe, abacwaningi bangabandakanyi bonke labo ababenesifo senhliziyo nemithambo yegazi futhi abanesifo sohlangothi noma umdlavuza ekuqaleni, kanye nalabo abashona eminyakeni emibili yokuqala yokulandelela.
Elinye iphuzu elibalulekile ukuthi ababambiqhaza bocwaningo bazibike bona ijubane labo elijwayelekile, okusho ukuthi bachaze ijubane abalicabangayo. Awekho amazinga amisiwe alokho okushiwo ukuhamba “okunensa”, “okumaphakathi”, noma “okushesha” ngokuya ngesivinini. Okubhekwa njengejubane "elisheshayo" lokuhamba ngumuntu oneminyaka engu-70 ohlezi futhi odonsa kanzima kuzohluka kakhulu ekuboneni komuntu oneminyaka engu-45 ubudala ohamba kakhulu futhi azigcine esesimweni.
Mayelana nalokhu, imiphumela ingahunyushwa ngokuthi ibonisa ukushuba kokuhamba okuhlobene nekhono lomzimba lomuntu. Okungukuthi, umsebenzi obonakalayo obonakalayo lapho uhamba, kuzoba ngcono impilo.
Ngokwesilinganiso sabantu abaneminyaka ephakathi nendawo enempilo, ijubane lokuhamba elingu-6 ukuya ku-7,5 km/h lizoshesha, futhi ngemva kwesikhashana sokugcina leli jubane, abantu abaningi bazoqala ukuzizwa bephelelwa umoya. Ukuhamba ngezinyathelo eziyi-100 ngomzuzu kubhekwa cishe kulingana nomsebenzi womzimba onamandla omaphakathi.
Ukuhamba kwaziwa njengomsebenzi omuhle kakhulu wokugcina impilo, okufinyeleleka kubantu abaningi babo bonke ubudala. Imiphumela yocwaningo iqinisekisa ukuthi ukuhamba ngesivinini esibekela inselele isayensi yokwakheka komzimba wethu futhi kwenza ukuhamba kufane nokujima kuwumqondo omuhle.
Ngaphezu kwezinzuzo zezempilo zesikhathi eside, ijubane lokuhamba elisheshayo lisivumela ukuthi sifinyelele lapho siya khona ngokushesha futhi likhulule isikhathi sezinye izinto ezingenza usuku lwethu lugcwaliseke, njengokuchitha isikhathi nabantu esibathandayo noma ukufunda incwadi enhle.