UDkt. Will Tuttle kanye nencwadi yakhe ethi "The World Peace Diet" - mayelana nokudla imifino njengokudla kokuthula emhlabeni.
 

Sikulethela isibuyekezo se-Will Tuttle, Ph.D., I-World Peace Diet. . Lena indaba yokuthi isintu saqala kanjani ukuxhaphaza izilwane nokuthi amagama okuxhashazwa agxile kanjani ekusetshenzisweni kwethu kolimi.

Incwadi kaWill Tuttle ethi A Diet for World Peace yaqala ukwakha amaqembu aphelele okuqonda ifilosofi yokuthanda imifino. Abalandeli bombhali wencwadi bahlela amakilasi okufunda ngokujulile umsebenzi wakhe. Bazama ukudlulisa ulwazi ngokuthi umkhuba wodlame olubhekiswe ezilwaneni nokuvala lolu dlame uhlobene kanjani ngqo nezifo zethu, izimpi, kanye nokwehla kwezinga lobuhlakani obujwayelekile. Izikhathi zezifundo zencwadi zixoxa ngemicu ehlanganisa amasiko ethu, ukudla kwethu, nezinkinga eziningi ezikhungethe umphakathi wethu. 

Kafushane ngombhali 

UDkt. Will Tuttle, njengeningi lethu, waqala ukuphila kwakhe futhi wachitha iminyaka eminingi edla imikhiqizo yezilwane. Ngemva kokuphothula ekolishi, yena nomfowabo bahamba uhambo olufushane - ukwazi umhlaba, bona kanye nencazelo yokuba khona kwabo. Cishe bengenamali, behamba ngezinyawo, bephethe ojosaka abancane emhlane, bahamba bengenanjongo. 

Phakathi nohambo, u-Will wawuqaphela ngokwengeziwe umqondo wokuthi umuntu uyinto engaphezu nje komzimba onomqondo ongokwemvelo, ozalwa endaweni ethile nesikhathi, okumiselwe ukufa ngemva kwesikhathi esithile. Izwi lakhe elingaphakathi lamtshela ukuthi: umuntu, okokuqala, ungumoya, amandla kamoya, ubukhona bamandla afihliweyo abizwa ngokuthi uthando. Will futhi wacabanga ukuthi la mandla afihliwe akhona ezilwaneni. Ukuthi izilwane zinakho konke, njengabantu - zinemizwa, kunencazelo yokuphila, futhi ukuphila kwazo kuthandeka kubo njengawo wonke umuntu. Izilwane ziyakwazi ukujabula, ukuzwa ubuhlungu nokuhlupheka. 

Ukugcwaliseka kwala maqiniso kwenza u-Will acabange: ingabe unalo ilungelo lokubulala izilwane noma ukusebenzisa izinkonzo zabanye kulokhu - ukuze adle isilwane? 

Ngesinye isikhathi, ngokusho kukaTuttle ngokwakhe, phakathi nohambo, yena nomfowabo baphelelwa yizo zonke izinhlinzeko - futhi bobabili base belambile kakade. Kwakukhona umfula eduze. UThanda wenza inetha, wabamba izinhlanzi, wazibulala, yena nomfowabo badla ndawonye. 

Ngemva kwalokho, u-Will akakwazanga ukuqeda ubunzima emphefumulweni wakhe isikhathi eside, nakuba ngaphambi kwalokho wayevame ukudoba, edla izinhlanzi - futhi akazange azisole ngesikhathi esifanayo. Kulokhu, ukungakhululeki ngalokho ayekwenzile akuzange kuphume emphefumulweni wakhe, njengokungathi wayengakwazi ukubhekana nobudlova ayebenzile ezidalwa eziphilayo. Ngemuva kwalesi sigameko, akakaze abambe noma adle izinhlanzi. 

Wangena umcabango ekhanda lika-Will: kufanele kube nenye indlela yokuphila nokudla – ehlukile kuleyo ayeyijwayele kusukela ebuntwaneni! Khona-ke kwenzeka okuthile okuvame ukubizwa ngokuthi "isiphetho": endleleni yabo, esifundazweni saseTennessee, bahlangana nendawo yokuhlala yabantu abadla imifino. Kulo mhlangano, babengagqoki imikhiqizo yesikhumba, babengayidli inyama, ubisi, amaqanda - ngenxa yozwelo ezilwaneni. Ipulazi lokuqala lobisi lwesoya e-United States lalisendaweni yale ndawo - lalisetshenziselwa ukwenza i-tofu, i-soy ice cream neminye imikhiqizo yesoya. 

Ngaleso sikhathi, u-Will Tuttle wayengakabi yimifino, kodwa, ephakathi kwabo, ezithoba ekugxekeni kwangaphakathi ngendlela yakhe yokudla, wasabela ngesithakazelo esikhulu ekudleni okusha okwakungenazo izingxenye zezilwane. Ngemva kokuhlala endaweni yokuhlala amasonto ambalwa, waqaphela ukuthi abantu balapho babukeka bephilile futhi begcwele amandla, ukuthi ukungabi khona kokudla kwezilwane ekudleni kwabo akuzange nje kucekele phansi impilo yabo, kodwa kwaze kwanezela ubungqabavu kubo. 

Ku-Will, lena bekuyimpikiswano ekholisayo evuna ukunemba nokuba ngokwemvelo kwendlela yokuphila enjalo. Wanquma ukufana futhi wayeka ukudla imikhiqizo yezilwane. Ngemva kweminyaka embalwa, wayeka ngokuphelele ubisi, amaqanda nezinye izilwane ezikhiqizwa yizilwane. 

UDkt. Tuttle uzibona enenhlanhla ekuphileni ngokuhlangana nabantu abadla imifino esemncane. Ngakho, ngephutha, wafunda ukuthi indlela ehlukile yokucabanga nokudla ingenzeka. 

Sekudlule iminyaka engaphezu kuka-20 kusukela ngaleso sikhathi, futhi sonke lesi sikhathi uTuttle ubelokhu efunda ubudlelwane phakathi kokudla inyama yesintu kanye nesimiso somhlaba wezenhlalakahle, okuyinto ekude kakhulu nenhle futhi okufanele siphile kuyo. Ilandelela ukuxhumana kokudla izilwane nezifo zethu, udlame, ukuxhashazwa kwababuthakathaka. 

Njengeningi labantu, uTuttle wazalelwa futhi wakhulela emphakathini owawufundisa ukuthi kulungile futhi kulungile ukudla izilwane; kuyinto evamile ukukhiqiza izilwane, ukukhawulela inkululeko yazo, ukuzigcina ziminyene, ukuthenwa, ukuphawula, ukusika izingxenye zemizimba yazo, ukweba izingane zabo kuzo, ukuphuca omama ubisi oluhloselwe izingane zabo. 

Umphakathi wethu usitshele futhi usitshela ukuthi sinelungelo kulokhu, ukuthi uNkulunkulu usinike leli lungelo, nokuthi kufanele silisebenzise ukuze sihlale sinempilo futhi sinamandla. Ukuthi akukho okukhethekile ngakho. Ukuthi akudingeki ucabange ngakho, ukuthi ziyizilwane nje, ukuthi uNkulunkulu wazibeka eMhlabeni ngenxa yalokhu, ukuze sizidle ... 

Njengoba uDkt. Tuttle ngokwakhe esho, akakwazanga ukuyeka ukucabanga ngakho. Maphakathi nawo-80s, waya eKorea futhi wachitha izinyanga ezimbalwa ehlala endlini yezindela phakathi kwezindela zamaZen zamaBuddha. Ngemva kokuchitha isikhathi eside emphakathini owawusebenzisa imifino amakhulu eminyaka, u-Will Tuttle wazizwa ngokwakhe ukuthi ukuchitha amahora amaningi ngosuku ethule futhi enganyakazi kuthuthukisa umuzwa wokuxhumana nezinye izidalwa eziphilayo, kwenza kube nokwenzeka ukuzizwa ubuhlungu. Wazama ukuqonda ingqikithi yobudlelwano phakathi kwezilwane nomuntu emhlabeni. Izinyanga zokuzindla zasiza Uyogqashuka endleleni yokucabanga abekwe yona ngumphakathi, lapho izilwane zibonakala njengempahla nje, njengezinto ezihloselwe ukuxhashazwa futhi zithonywe intando yomuntu. 

Isifinyezo se-World Peace Diet 

U-Will Tuttle ukhuluma kakhulu ngokubaluleka kokudla ezimpilweni zethu, ukuthi ukudla kwethu kuthinta kanjani ubudlelwano - hhayi kuphela nabantu abasizungezile, kodwa futhi nezilwane ezizungezile. 

Isizathu esiyinhloko sokuba khona kwezinkinga eziningi zabantu emhlabeni wonke umqondo wethu osekungamakhulu eminyaka usungulwa. Lo mcabango usekelwe ekuhlukaneni nemvelo, ekuthetheleleni ukuxhashazwa kwezilwane kanye nokuphika njalo ukuthi sibangela ubuhlungu nokuhlupheka ezilwaneni. Umqondo onjalo ubonakala usithethelela: njengokungathi zonke izenzo zobuqaba ezenziwa maqondana nezilwane azinamiphumela kithi. Kungathi kuyilungelo lethu. 

Ukukhiqiza, ngezandla zethu noma ngokungaqondile, udlame ezilwaneni, okokuqala sibangela ukulimala okujulile kokuziphatha kithina - ukwazi kwethu. Sakha ama-castes, sizichazele iqembu elilodwa elinelungelo - lokhu ngokwethu, abantu, kanye nelinye iqembu, elingabalulekile futhi elingafanele ububele - lezi yizilwane. 

Ngemva kokwenza umehluko onjalo, siqala ukuwudlulisela ngokuzenzakalelayo kwezinye izindawo. Futhi manje ukuhlukana sekuvele kwenzeka phakathi kwabantu: ngobuzwe, inkolo, ukuzinza kwezezimali, ubuzwe ... 

Isinyathelo sokuqala esisithathayo, ukuqhela ekuhluphekeni kwezilwane, kusivumela ukuba sithathe isinyathelo sesibili kalula: ukuqhela eqinisweni lokuthi siletha ubuhlungu kwabanye abantu, sibahlukanisa nathi, sithethelela ukungabi nozwelo nokuqonda kwethu. ingxenye. 

Umqondo wokuxhashazwa, wokucindezela kanye nokukhishwa inyumbazane ugxile endleleni yethu yokudla. Isimo sethu sengqondo sokudla nesihluku ngezidalwa ezizwelayo, esizibiza ngezilwane, siphinde sibe nobuthi esimweni sethu sengqondo kwabanye abantu. 

Leli khono elingokomoya lokuba sesimweni sokuhlukaniswa nokuphika lihlale lithuthukiswa futhi ligcinwa yithi kithi ngokwethu. Phela, sidla izilwane nsuku zonke, siqeqesha umuzwa wokungabandakanyeki ekungabini nabulungisa okwenzeka nxazonke. 

Phakathi nocwaningo lwakhe lwe-PhD kuFilosofi nalapho efundisa ekolishi, u-Will Tuttle usebenze emisebenzini eminingi yezazi zefilosofi, isayensi yezokuhlalisana kwabantu, ezengqondo, i-anthropology, inkolo, kanye ne-pedagogy. Wamangala lapho ephawula ukuthi akekho umbhali odumile owake wasikisela ukuthi imbangela yezinkinga zomhlaba wethu ingaba unya nobudlova ezilwaneni esizidlayo. Ngokumangalisayo, akekho noyedwa kubabhali owake wacabangisisa ngalolu daba. 

Kodwa uma ucabanga ngakho: yini ethatha indawo enkulu ekuphileni komuntu kunesidingo esinjalo esilula - ukudla? Asiyona yini ingqikithi yalokho esikudlayo? Imvelo yokudla kwethu iwukungamukeleki okukhulu emphakathini wesintu, cishe ngenxa yokuthi asifuni ukufiphaza isimo sethu sengqondo ngokuzisola. Wonke umuntu kufanele adle, noma ngabe ungubani. Noma yimuphi umuntu odlula ngendlela ufuna ukudla, noma ngabe ungumongameli noma uPapa - bonke kufanele badle ukuze baphile. 

Noma yimuphi umphakathi uyakubona ukubaluleka okukhethekile kokudla ekuphileni. Ngakho-ke, isikhungo sanoma yimuphi umcimbi wemikhosi, njengomthetho, idili. Ukudla, inqubo yokudla, bekulokhu kuyisenzo esiyimfihlo. 

Inqubo yokudla ukudla imelela ukuxhumana kwethu okujulile nokusondelene kakhulu nenqubo yokuba. Ngawo, umzimba wethu uhlanganisa izitshalo nezilwane zePlanethi yethu, futhi ziba amangqamuzana emizimba yethu, amandla asivumela ukuba sidanse, silalele, sikhulume, sizwe futhi sicabange. Isenzo sokudla siyisenzo sokuguqulwa kwamandla, futhi siqaphela ngokunembile ukuthi inqubo yokudla iyisenzo esiyimfihlo somzimba wethu. 

Ukudla kuyisici esibaluleke kakhulu ekuphileni kwethu, hhayi kuphela ngokuphila ngokomzimba, kodwa futhi nezici ezingokwengqondo, ezingokomoya, zamasiko kanye nezingokomfanekiso. 

UWill Tuttle ukhumbula indlela ake abuka ngayo idada namadada echibini. Umama wafundisa amatshwele akhe ukuthi akuthola kanjani ukudla nokuthi adle kanjani. Futhi waqaphela ukuthi kwenzeka okufanayo nakubantu. Indlela yokuthola ukudla - lokhu kuyinto ebaluleke kakhulu umama nobaba, noma ngabe bangobani, kufanele kuqala bafundise izingane zabo. 

Abazali bethu basifundisa ukuthi kufanele sidleni futhi sidleni. Futhi-ke, silwazisa ngokujulile lolu lwazi, futhi asithandi uma othile ebuza lokho umama wethu nesiko lethu lesizwe esisifundise lona. Ngenxa yesidingo esingokwemvelo sokusinda, siyakwamukela lokho umama asifundisa kona. Kuphela ngokwenza izinguquko kithina, ezingeni elijulile, lapho singazikhulula emaketangeni odlame nokucindezeleka - zonke lezo zenzakalo ezibangela ukuhlupheka okungaka esintwini. 

Ukudla kwethu kudinga ukuxhashazwa okuhlelekile nokubulawa kwezilwane, futhi lokhu kudinga ukuba samukele indlela ethile yokucabanga. Le ndlela yokucabanga ingamandla angabonakali adala udlame emhlabeni wethu. 

Konke lokhu kwakuqondwa emandulo. AmaPythagoreans eGreece yasendulo, uGautam Buddha, uMahavira eNdiya - babekuqonda lokhu futhi bakufundise kwabanye. Abaningi ongqondongqondo kule minyaka eyi-2-2, izinkulungwane ezi-5 edlule bagcizelele ukuthi akufanele sidle izilwane, akufanele sizibangele ukuhlupheka. 

Nokho siyenqaba ukukuzwa. Ngaphezu kwalokho, siye saphumelela ekufihleni lezi zimfundiso nasekuvimbeleni ukusakazeka kwazo. UWill Tuttle ucaphuna uPythagoras: “Uma nje abantu bebulala izilwane, bayoqhubeka bebulalana. Labo abahlwanyela imbewu yokubulala nobuhlungu abakwazi ukuvuna izithelo zenjabulo nothando.” Kodwa ingabe sacelwa ukuthi sifunde LE thiyori yePythagorean esikoleni? 

Abasunguli bezinkolo ezazisakazeke kakhulu emhlabeni ngesikhathi sabo bagcizelela ukubaluleka kobubele kuzo zonke izinto eziphilayo. Futhi kakade endaweni ethile eminyakeni engu-30-50, lezo zingxenye zezimfundiso zabo, njengomthetho, zasuswa ekusakazeni kwabantu abaningi, zaqala ukuthula ngabo. Ngezinye izikhathi kwakuthatha amakhulu eminyaka, kodwa zonke lezi ziprofetho zazinomphumela owodwa: zazikhohliwe, azizange zishiwo ndawo. 

Lesi sivikelo sinesizathu esibi kakhulu: emva kwakho konke, umuzwa wozwelo esinikezwe wona ngokwemvelo ungavukela ukuboshwa nokubulawa kwezilwane ukuze zidliwe. Kufanele sibulale izindawo eziningi zokuzwela kwethu ukuze sibulale - umuntu ngamunye kanye nomphakathi wonkana. Le nqubo yokunciphisa imizwa, ngeshwa, ibangela ukwehla kwezinga lethu lobuhlakani. Ingqondo yethu, ukucabanga kwethu, empeleni kuyikhono lokulandelela ukuxhumana. Zonke izinto eziphilayo zinokucabanga, futhi lokhu kusiza ukuxhumana nezinye izimiso eziphilayo. 

Ngakho-ke, thina, umphakathi wesintu njengohlelo, sinohlobo oluthile lokucabanga olusenza sikwazi ukusebenzisana, nemvelo yethu, umphakathi kanye nomhlaba ngokwawo. Zonke izidalwa eziphilayo zinokucabanga: izinyoni ziyacabanga, izinkomo ziyacabanga - noma yiluphi uhlobo lwezidalwa eziphilayo lunohlobo oluhlukile lokucabanga lwaso, olusiza ukuba lube khona phakathi kwezinye izinhlobo nezindawo, ukuba luphile, lukhule, luveze inzalo futhi lujabulele ukuba khona kwalo. Emhlabeni. 

Ukuphila kuwumkhosi, futhi lapho sizibheka ngokujulile, sibona ngokucacile umkhosi ongcwele wempilo esizungezile. Futhi iqiniso lokuthi asikwazi ukuqaphela nokwazisa leli holide elisizungezile liwumphumela wemingcele ebekwe kithi isiko nomphakathi wethu. 

Sivimbele ikhono lethu lokubona ukuthi imvelo yethu yangempela injabulo, ukuzwana kanye nesifiso sokudala. Ngoba, empeleni, siwukubonakaliswa kothando olungapheli, oluwumthombo wempilo yethu kanye nempilo yazo zonke izidalwa eziphilayo. 

Umbono wokuthi ukuphila kuhloselwe ukuba umgubho wokusungula izinto nenjabulo endaweni yonke awukhululekile neze kwabaningi bethu. Asithandi ukucabanga ukuthi izilwane esizidlayo zenzelwe ukugubha impilo egcwele injabulo nenjongo. Sisho ukuthi impilo yabo ayinayo incazelo yayo, inencazelo eyodwa kuphela: ukuba ukudla kwethu. 

Ezinkomeni sibeka izimfanelo zokungabi nangqondo nokunensa, ezingulubeni zokunganaki nokuhaha, ezinkukhwini - i-hysteria nobuwula, inhlanzi yethu imane nje iyizinto ezibandayo zokupheka. Sizisungulele yonke le miqondo. Sibabona beyizinto ezingenaso isithunzi, ubuhle, noma injongo yokuphila. Futhi kwehlisa ukuzwela kwethu endaweni ephilayo. 

Ngenxa yokuthi asibavumeli ukuba bajabule, injabulo yethu nayo iba buthuntu. Sifundiswe ukwakha izigaba emiqondweni yethu futhi sibeke izidalwa ezinemizwa emikhakheni ehlukene. Lapho sikhulula ukucabanga kwethu futhi siyeke ukuwadla, sizokukhulula kakhulu ukwazi kwethu. 

Kuyoba lula kakhulu ngathi ukushintsha isimo sethu sengqondo ngezilwane lapho siyeka ukuzidla. Okungenani yilokho okucatshangwa u-Will Tuttle nabalandeli bakhe. 

Ngeshwa, incwadi kadokotela ayikahunyushelwa olimini lwesiRashiya, siphakamisa ukuthi uyifunde ngesiNgisi.

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