I-downshifting. Kukholakala ukuthi leli gama laqala emazweni aseNtshonalanga ekupheleni kwekhulu lama-90 ngokushicilelwa kwesihloko esithi "Impilo ngegiya eliphansi: ukwehla kanye nokubukeka okusha kwempumelelo ngeminyaka yama-XNUMXs." Leli gama lafika eRussia muva nje, futhi lisabangela ukudideka. Kuyini i-downshifting?
I-Downshifting yinto yezenhlalakahle lapho abantu benza khona isinqumo sokuphila okulula ukuze bazikhulule ekugijimeni okungapheli emva kwengcebo, udumo nezinto ezifashini futhi banikele ukuphila kwabo kokuthile okubaluleke ngempela. Ngamanye amazwi, kuyindlela yokuthola ukulingana phakathi komsebenzi nokuzilibazisa. Inikeza ithuba lokugxila kakhulu ekuthuthukiseni amandla omuntu siqu kanye nokuphikisana nomphakathi wabathengi wesimanje ngokuthanda kwawo izinto ezibonakalayo kanye “nomjaho wamagundane” ongapheli wokuthola imali.
Kuyini i-downshifting?
Ekufuneni ibhalansi engcono phakathi komsebenzi nazo zonke izimpilo zabo, abasebenza phansi bangathatha isinyathelo esisodwa noma ngaphezulu kwezilandelayo:
- nciphisa inani lamahora okusebenza ukuze ube nesikhathi esengeziwe sakho futhi unciphise ingcindezi
- nciphisa izindleko zakho kanye nenani lezinto ezisetshenzisiwe ukunxephezela ukwehla kwemali engenayo futhi uphume emjikelezweni wokusebenzisa okungapheli
- thola umsebenzi ohambisana kakhulu namagugu empilo ukuze uzizwe ungcono emsebenzini futhi uzigcwalise njengomuntu
- qala ukuchitha isikhathi esiningi nomndeni nabangane, kanye nomphakathi wendawo, okusiza ukuthola umuzwa wokwaneliseka nenjabulo ebuhlotsheni nasenkonzweni yomphakathi, hhayi ezintweni ezibonakalayo.
Yini i-downshifting engekho?
I-Downshifting akuyona indlela yokuphunyuka emphakathini noma emsebenzini, ikakhulukazi uma uwuthanda ngempela umsebenzi wakho. Akusho futhi ukuthi kufanele udayise zonke izinto zakho futhi ungaphinde uye ezitolo noma uthenge noma yini. Futhi lokhu akusho ukuthi, njengoba usuphenduke i-downshifter, kufanele ushintshe kakhulu izinhlelo zakho zomsebenzi noma kusukela manje usebenzela izinhlangano ezingenzi nzuzo kuphela, unakekele umphakathi, kodwa hhayi ngawe. Lokhu ukucinga ngokwakho, ukucinga umgomo wakho siqu, ibhalansi, injabulo. Futhi abahlehlisayo bakholelwa ukuthi lokhu kusesha kudinga isikhathi esengeziwe nokukhathazeka okuncane ngezinto ezibonakalayo. Kuphela futhi konke.
Izinyathelo zokuya phansi.
Ukwehliswa okuhle kakhulu wukwehliswa okuhlelwe kahle. Uma uyeka umsebenzi wakho futhi usala ungenamali, ngenxa yalokho ngeke ukwazi ukwenza lokho okuthanda ngempela, kodwa uzophoqeleka ukuba ufune ukuziphilisa. Ukuze uhlele kangcono i-downshift yakho, ungathatha izinyathelo ezilandelayo.
1. Cabanga ngempilo yakho ekahle nokuthi ufuna ukuba ngubani. Zibuze imibuzo ethile. Ngokwesibonelo, ingabe ngifuna ukusebenza kancane futhi ngibe nesikhathi esiningi esikhululekile? Ingabe ngibhekene nokucindezeleka? Ngijabule?
2. Qonda ukuthi ushoda ngani? Ingabe i-downshifting ingakusiza?
3. Nquma ukuthi uzoqala nini ukuthatha izinyathelo zokuqala zokwehlisa i-downshift nokuthi uzokufeza kanjani lokhu. Khuluma nomndeni nabangane ngalokhu.
4. Cabanga ukuthi ungaphila kanjani impilo oyithandayo uma iholo lakho lincipha ngenxa yokwehla. Noma cabanga ngohlobo lomsebenzi olukujabulisa futhi ongakulethela imali.
5. Nquma ukuthi uzokwenzani ngesikhathi sakho esikhululekile. Ingabe uzochitha isikhathi esiningi nomndeni wakho, noma uzohamba? Ingabe uzothatha umsebenzi wakho wokuzilibazisa noma uqale ukusebenza ezinhlanganweni zamavolontiya?
Esikhundleni sokuvalelwa ...
I-Downshifting ayigcini nje ngokuthola ibhalansi empilweni. Lokhu ukusesha kwakho. Eminyakeni yamuva, abantu abaningi baye banquma ngokwabo ukuthi okubalulekile kubo akuyona imali kanye nodumo lomsebenzi wabo, kodwa injabulo yomuntu siqu.
Umuntu oyedwa angashintsha kakhulu… Umlando uyakufakazela lokho. I-Downshifting iyindlela yokuguqula indlela yakho yokuphila, ukuze kamuva, mhlawumbe, uguqule wena kanye nezwe elikuzungezile libe ngcono.