Ngokuvamile kwenzeka ukuthi ngemva kokudla nabangane nezihlobo, sibe nomuzwa wokuthi sidla kakhulu. Ukudla kukodwa kuhluke kakhulu ekuchitheni amahora amaningi endaweni yokudlela, lapho singakwazi ukulandelela ukuthi sidlani ngempela nokuthi sidla malini. Futhi ngezinye izikhathi kuba ngenye indlela: sifuna uku-oda uphudingi wophudingi, kodwa asikwenzi lokho ngoba abekho abangani bethu aba-oda amaswidi.
Mhlawumbe uzosola umphakathi futhi ucabange ukuthi abangani badla kakhulu noma badla kancane, ngaleyo ndlela bakuthonye. Kodwa-ke, amashumi eminyaka ambalwa ocwaningo lubonisa ukuthi akukhona mayelana nabangane, kodwa mayelana nenqubo yokudla enkampanini. Ngakho-ke, lokhu kuthinta kanjani ngempela ukudla okudlayo futhi singenza okuthile ukugwema ukudla ngokweqile?
Uchungechunge lwezifundo ezenziwa isazi sokusebenza kwengqondo u-John de Castro ngeminyaka yawo-1980 lungase lusikhanyisele ngalesi simo esiminza. Ngo-1994, u-de Castro wayeseqoqe amadayari okudla kubantu abangaphezu kuka-500, abaqopha konke ababekudla, kuhlanganise nezimo zokudla - behlangene noma bebodwa.
Wamangala lapho abantu bedla kakhulu ngamaqembu kunokuba bodwa. Ukuhlola okwenziwa ngabanye ososayensi nakho kuye kwabonisa lokho enkampanini abantu badle u-ayisikhilimu ngo-40% kanye ne-pasta engaphezulu ngo-10%.. U-De Castro wabiza lesi senzo ngokuthi “ukusiza umphakathi” futhi wasichaza njengethonya elibaluleke kakhulu kodwa elikhonjiwe ohlelweni lokudla.
Indlala, imizwa, noma ukusebenzelana komphakathi okuphazamisayo kwehliswe isaphulelo ngu-de Castro nabanye ososayensi. Ucwaningo selukhombisile ukuthi isikhathi sethu sokudla siyasandisa izikhathi eziningi uma sidla nabangani, okusho ukuthi sidla kakhulu. Nokunye okuningi.
Ukubhekwa kwamathilomu nezindawo zokudlela kubonise ukuthi uma abantu bebaningi enkampanini, inqubo yokudla izothatha isikhathi eside. Kodwa lapho izikhathi zokudla zimisiwe (ngokwesibonelo, abangane bayahlangana ngesikhathi sekhefu lasemini), wona la maqembu amakhulu awadli kakhulu kunamaqembu amancane. Ocwaningweni lwango-2006, ososayensi bathatha abantu abayi-132 babanikeza imizuzu eyi-12 noma engu-36 ukuthi badle amakhukhi kanye ne-pizza. Abahlanganyeli badle bodwa, ngababili, noma ngamaqembu 4. Phakathi nesidlo ngasinye, ababambiqhaza badle inani elifanayo lokudla. Lokhu kuhlola kunikeze ubufakazi obunamandla bokuthi izikhathi zokudla ezinde ziyisizathu sokudla ngokweqile enkampanini.
Uma sidla nabangane bethu esibathandayo, singase sibambezele bese si-oda olunye ucezu lwekhekhe likashizi noma isipunu sika-ayisikhilimu. Futhi ngenkathi silinde ukudla oku-odiwe okuzolungiswa, sisengakwazi uku-oda okuthile. Ikakhulukazi uma ngaphambi kokuhlangana nabangane sasingazange sidle isikhathi eside futhi safika endaweni yokudlela silambile kakhulu. Futhi, sivamise uku-oda izitsha ezihlukene futhi asimelene nokuzama i-bruschetta emnandi yomngane noma ukuqedela uphudingi wakhe. Futhi uma utshwala buhambisana nokudla, kuba nzima nakakhulu ngathi ukubona ukusutha, futhi asisayilawuli inqubo yokudla kakhulu.
Usosayensi uPeter Herman, ocwaninga ngokudla nemikhuba yokudla, uphakamise umbono wakhe: ukuzitika kuyingxenye ebalulekile yokudla kweqembu, futhi singadla okwengeziwe ngaphandle kokuzizwa sinecala ngokweqisa. Leyo sikhululeke kakhudlwana ngokudla ngokweqile uma abangane benza okufanayo.
Uke waqaphela ukuthi kunezibuko eziningi emahholo kwezinye izindawo zokudlela? Futhi ngokuvamile lezi zibuko zilengiswa phambi kwamatafula ukuze iklayenti lizibonele. Akwenziwa nje. Kokunye ukuhlola kwaseJapane, abantu bacelwa ukuba badle u-popcorn bebodwa noma phambi kwesibuko. Kuvele ukuthi labo abadla phambi kwesibuko bathokozela u-popcorn isikhathi eside. Lokhu kuholela esiphethweni sokuthi izibuko ezindaweni zokudlela nazo zinomthelela ekwandeni kwezikhathi zokudla.
Kodwa ngezinye izikhathi thina, ngokuphambene nalokho, sidla kancane enkampanini kunalokho esingathanda. Isifiso sethu sokuzitika nge-dessert sifiphazwa yizinkambiso zomphakathi. Ngokwesibonelo, abangani babengafuni uku-oda uphudingi. Mhlawumbe, kulokhu, wonke amalungu enkampani azokwenqaba i-dessert.
Ucwaningo luye lwabonisa ukuthi izingane ezikhuluphele zazidla kancane ngamaqembu kunoyedwa. Intsha ekhuluphele ngokweqile yayidla ama-crackers, amaswidi namakhekhe amaningi lapho idla nentsha ekhuluphele, kodwa hhayi lapho idla nabantu abanesisindo esivamile. Emakhefi asenyuvesi abesifazane babedla ama-kilojoule ambalwa lapho amadoda besetafuleni labo, kodwa babedla kakhulu nabesifazane. Futhi e-US, abadlayo ba-oda ama-dessert amaningi uma abalindi babo bekhuluphele ngokweqile. Yonke le miphumela iyizibonelo zokumodela komphakathi.
Ukudla kwethu akuthonywa yinkampani kuphela, kodwa nayindawo esidla kuyo. E-UK, abadli baqale ukudla imifino eminingi ngesikhathi sasemini ngemuva kokuthi izindawo zokudlela zibeke amaphosta athi amakhasimende amaningi akhetha imifino. Futhi amaswidi asakaziwe nama-candy wrappers aphuma kubo ayeyisikhuthazo esinamandla sokuba abantu bathathe amaswidi engeziwe.
Olunye ucwaningo lwango-2014 lwathola ukuthi abesifazane bavame ukuba nokusabela okuqinile kwabesilisa, futhi bavame ukulandela izincomo ezivela kubantu abafana nabo kakhulu. Okungukuthi, izincomo zabesifazane. Nokuziphatha kwabesifazane.
Ngezizathu zokudla ngokweqile enkampanini, konke kucacile. Omunye umbuzo: indlela yokugwema it?
USusan Higgs, uprofesa wesayensi yokudla e-University of Birmingham, uthi.
Namuhla, ngeshwa, ama-chips nokudla okulula okumnandi kuthengwa kakhulu kangangokuthi izimiso zokudla okunomsoco azilandelwa abantu abaningi. Futhi abantu bavame ukudla ngendlela abathandekayo babo abadla ngayo, futhi abakhathazeki kangako ngezinkinga zokudla ngokweqile uma umbuthano wabo wokuxhumana udla ngokweqile futhi ukhuluphele. Emibuthanweni enjalo, siyehluleka ukubona inkinga futhi iba yinto evamile.
Ngenhlanhla, ukudla okunempilo akudingi ukuyeka abangani bakho, ngisho noma bekhuluphele kunathi. Kodwa kumelwe siqaphele ukuthi imikhuba yethu yokudla inqunywa ngokuyinhloko amathonya omphakathi. Khona-ke singaqonda ukuthi kufanele senze kanjani ngenkathi sidla enkampanini yabangane nendlela yokulawula inqubo.
1. Ungaveli emhlanganweni onesisu esidumayo. Yidla ukudla okulula ihora ngaphambi kokudla okuhleliwe noma ukudla okugcwele amahora ambalwa ngaphambili. Kumele uqaphele ukuthi ukuzwa ukulamba, ikakhulukazi isikhathi eside, kubangela ukudla ngokweqile.
2. Phuza ingilazi yamanzi ngaphambi nje kokungena endaweni yokudlela.
3. Fundisisa imenyu ngokucophelela. Ungajahi uku-oda okuthile ngokushesha ngoba abangani bakho sebeku-odile. Zijwayeze izitsha, unqume ukuthi yini oyifunayo nokuthi umzimba wakho udinga ini.
4. Unga-ode yonke into ngesikhathi esisodwa. Misa i-appetizer nokudla okushisayo. Uma izingxenye zincane kakhulu, khona-ke ungakwazi uku-oda enye into, kodwa uma usuvele uzizwa ugcwele, kungcono ukuyeka.
5. Uma u-oda isidlo esikhulu sawo wonke umuntu, njenge-pizza, nquma kusengaphambili ukuthi uzodla malini. Ungafinyeleli ucezu olulandelayo olusepuletini, ngoba ludinga ukuqedwa.
6. Gxila ekukhulumeni, hhayi ukuhlafuna. Indawo yokudlela iyindawo nje yokuhlangana, akusona isizathu sokuhlangana. Uze lapha ukuzohlanganyela, hhayi ukuzodla ngokweqile.