Okuqukethwe
Umama wami omncane, u-Stéphanie, uqala inyanga yakhe yesibili yokuqeqesha ochungechungeni lwewebhu lwe-“365 Body By Lucile”.
Kuhlelo ? Uhlelo lokuqeqeshwa kwezemidlalo komama nengane. Ngoba nami ngingumama wezingane ezi-2, ngiyazi ukuthi kunzima ukuhlela nokuthola isikhathi samahhala sokuqeqesha. Ngendodakazi yakhe enezinyanga ezi-5 ubudala, u-Stéphanie uzokwazi ukuqeqesha ekhaya, nomndeni wakhe ngenkathi eqhubeka nokuzwakalisa izwi ngempumelelo ngenxa yokuzivocavoca okuqondiwe futhi okujwayelwe. Futhi-ke, uyaqhubeka nokudla kahle ngokulandela uhlelo lokujima aluthatha kusukela eqale lolu hlelo.
Ubuthongo
Into enzima kakhulu komama abasebasha abafuna ukubuyela esimweni ukuntuleka kokulala. Uma sikhathele, sizoba nesifiso esincane nakakhulu sokuyodlala imidlalo futhi sizoba nalo muzwa wokungabi nawo amandla ...
Kungakho, ngalolu hlelo lokuqeqeshwa lwenyanga yesibili yokuqeqesha, ungasebenzisa ithuba lokulala kwengane yakho ukuze uziphumulele, bese uziqeqesha nengane yakho lapho isivukile!
Isikhathi sakho, esakho nje
Ngiyazi ukuthi akulula ukusetha, kodwa zama ukuzinika ihora elingu-1 ngeviki ngokwakho. Okwakho nje, ukuthi uyobhukuda, ugijime, uye ekilasini lakho eliyintandokazi ejimini. Kodwa kungani ungahambi uyobona umngane noma wenze massage? Ngiyakuthembisa ukuthi ngeke ube ngumama omubi, ngokuphambene nalokho, ucabanga kancane ngawe, uvuselela amabhethri akho, ufika ekhaya unelisekile futhi zen. Ngaphezu kwalokho, ubekela izingane zakho isibonelo esihle!
Uma ufuna ukulandela ukuqeqeshwa kuka-Stéphanie, izinhlelo zakhe zokuqeqesha kanye nohlelo lwakhe lokudla kuyatholakala kuwebhusayithi ka-Lucile Woodward.