Indlebe evalekile inkinga engavamile. Umuzwa uhlotshaniswa nokungaphatheki kahle futhi kungenzeka ngesikhathi sekhala eligijimayo, izinguquko ezinkulu ekucindezelweni komkhathi kanye nokugibela ikheshi endaweni eyi-skyscraper. Ngenhlanhla, kunezindlela ezimbalwa ezisebenzayo nezingeyona inkimbinkimbi ezizoxazulula inkinga ngokuphumelelayo.
Izimbangela ezivamile zokucinana kwezindlebe
Ukuvinjelwa kwezindlebe kuvame ukuhlotshaniswa nomkhuhlane, kwenzeka futhi ngesikhathi sezindiza zezindiza kanye nokugibela i-elevator. Lesi simo siphazamisa ukuzwa okuvamile - ngokuvamile sihambisana nezinye izimpawu, njenge-tinnitus nesiyezi. Izindlela ezethulwe zokuvula izindlebe zizobonakala ziwusizo lapho i-patency ye-canals yendlebe iphazamiseka. Sicela wazi ukuthi azikwazi ukusetshenziswa ngaphezu kwezinsuku ezi-3. Uma ukugula kuqhubeka noma kuba kubi, ukubonisana nodokotela kuyadingeka. Ezimweni ezinjalo, izindlebe ezivaliwe zingase zibonise izifo ezimbi kakhulu, njenge-otitis media kanye nezindlebe eziphukile.
- Izindlebe zivalekile ngenkathi ugibele ikheshi noma endizeniKu-elevator noma endizeni, inkinga ibangelwa izinguquko ekucindezelweni komkhathi, lapho umoya omningi ufinyelela ezindlebeni, ucindezela futhi uhlanganise i-Eustachian tube. Ezimweni ezinjalo, ukumunca uswidi noma ushingamu kungasiza. Le misebenzi ilingisa ukukhishwa kwamathe, okuvula izindlebe lapho ugwinya. Kuyafaneleka ukuhlala uqondile ngalesi sikhathi ukuze kube lula ukugeleza komoya endaweni yokuphefumula, ungazama nokuzamula. Ukuzamula nokuvula umhlathi kuqinisa ukunyakaza eduze kwemisele yezindlebe futhi kuholele ekuhlanzeni kwawo.
- Izindlebe ezivalwe ngengcinaNgezinye izikhathi indlebe yendlebe ivinjelwa ukugcinwa kwemvelo - i-cerumen. Ngaphansi kwezimo ezivamile, ukukhishwa kusiza ukuthambisa nokuhlanza imisele yezindlebe, kodwa ukukhushulwa kwayo okukhulayo kungavimbela indlebe. Ukukhiqizwa ngokweqile kwe-earwax ngezinye izikhathi kuwumphumela wokungcoliswa kwemvelo nothuli, izinguquko ezinkulu ekucindezelweni komkhathi, kanye nokugeza (amanzi abangela ukuvuvukala kwe-earwax). Indlebe evalekile ngokuvamile ithinta iziguli ezisebenzisa izinsiza-kuzwa kanye nabantu abafaka ama-headphone ngaphakathi endlebeni. Lapho kwakhiwa ipulaki ye-earwax, akumele ujikeleze indlebe ngama-cotton buds, okungase kwenze inkinga ibe nzima. Kulesi simo, kufanele usebenzise amaconsi ezindlebeni zokuqothula i-earwax (amalungiselelo atholakala ekhemisi ngaphandle kwencwadi kadokotela). Uma, ngemva kokuzisebenzisa, kuvela ukuthi imiphumela ayigculisi, udinga ukubhalisa nodokotela ozokhipha ipulaki ngobuchwepheshe (isb ngamanzi afudumele).
- Izindlebe zivalwe nge-rhinitis kanye nemikhuhlaneIkhala eligijimayo nokubanda kuvame ukuholela ekuvinjweni kwemisele yezindlebe. Ukutheleleka kuqhubeka nokuvuvukala kwe-mucosa yamakhala, engavala futhi ivale imigudu yezindlebe. Indlebe evalekile ngesikhathi sesifo samakhaza ingavaleka ngokususa imigudu yokuphefumula ekuphumeni ngokweqile. Amaconsi ekhala ashwabanisa ulwelwesi lwamakhala kanye nokuhogela okulungiselelwe ngamakhambi (chamomile) noma amafutha abalulekile (isib. ugamthilini) awusizo. Amaconsi ambalwa nje kawoyela ilitha ngalinye lamanzi ashisayo - ukuhogela kwenziwa phezu kwesitsha esibanzi (isitsha). Goba phezu kwesitimu imizuzu embalwa bese uhogela umhwamuko. Ukuze kube nomphumela ongcono, ikhanda kufanele lihlukaniswe nomoya ekamelweni ngethawula. Ikhala eligijimayo elihlala isikhathi eside lingabonisa ukuvuvukala kwezono ze-paranasal - ukugula okungapheli kudinga ukubonisana nodokotela.