Okuqukethwe
Iklabishi lamaShayina: izinzuzo nokulimaza
Abantu abaningi bayazi ukuthi iklabishi nolethisi bekwaziswa kakhulu ngaso sonke isikhathi ngenxa yezakhiwo zabo zokwelapha nezomsoco. Kodwa iqiniso lokuthi i-Peking - noma iklabishi yaseShayina - ingathatha indawo yale mikhiqizo emibili cishe ayaziwa ngisho kubo bonke omama abanolwazi.
Iklabishi iPeking selithengiswe ezimakethe isikhathi esingaphezu konyaka. Kwasukasukela, amakhanda amaklabishi amade ayelethwa evela kude, ayengabizi, futhi bambalwa abantu ababazi ngezici ezimangalisayo zale mifino. Ngakho-ke, iklabishi laseBeijing isikhathi esithile alizange livuse isithakazelo esikhulu phakathi kwabaphathi bendawo. Futhi manje bafunde ukuyitshala cishe yonke indawo, yingakho imifino yehle ngentengo, futhi yachuma nasezindleleni zokuphila ezinempilo kanye nokudla okufanele - ukuthandwa kweklabishi lamaShayina sekukhuphuke kakhulu.
Hlobo luni lwesilo lolu…
Ukwahlulela ngegama, kulula ukuqagela ukuthi iklabishi lamaShayina livela eMbusweni oPhakathi. "Petsai", njengoba leli khabishi libizwa nangokuthi - isitshalo saminyaka yonke esingazweli emakhazeni, siyatshalwa eChina, Japan naseKorea. Lapho uhlonishwa kakhulu. Kokubili engadini nasetafuleni. Iklabishi iPeking ingenye yezinhlobonhlobo zeklabishi lamaShayina elivuthwa kusenesikhathi, linezinhlobonhlobo zekhanda nezinamaqabunga.
Amaqabunga esitshalo avame ukuqoqwa nge-rosette noma amakhanda amaklabishi, afana nesaladi lamaRoma i-Romaine ngesimo futhi efinyelela kubude obungu-30-50 cm. Ikhanda leklabishi elisikiwe liphuzi ngokuluhlaza okotshani. Umbala wamaqabunga ungahluka kusuka ophuzi kuya koluhlaza ogqamile. Imithambo emaqabunga eklabishi lePeking ayizicaba, ayinyama, abanzi futhi anamanzi amaningi.
Iklabishi yasePeking ibukeka ifana ngokuphawulekayo neklabishi ulethisi, yingakho ibizwa nangokuthi i-ulethisi. Futhi ngokusobala, hhayi ize, ngoba amaqabunga amancane eklabishi yasePeking ashintsha ngokuphelele amaqabunga e-ulethisi. Lokhu mhlawumbe yizinhlobonhlobo ezinamanzi kakhulu zeklabishi, ngakho-ke amaqabunga amancane nathambile ePeking anambitheka kamnandi alungele ukwenza amasaladi ahlukahlukene namasangweji aluhlaza.
Cishe yonke ijusi ayikho emaqabunga aluhlaza, kodwa engxenyeni yawo emhlophe, eminyene, equkethe zonke izingxenye eziwusizo kakhulu zeklabishi yasePeking. Futhi kungaba iphutha ukusika nokulahla le ngxenye ebaluleke kakhulu yeklabishi. Kufanele nakanjani uyisebenzise.
… Nalokho okudliwayo
Mayelana ne-juiciness, ayikho isaladi futhi ayikho iklabishi engaqhathaniswa nePeking. Isetshenziselwa ukwenza i-borscht nesobho, isitshulu, ukupheka iklabishi eligxishiwe… Noma ngubani opheka i-borscht ngale khabishi uyajabula, nezinye izitsha eziningi ngalo linambitheka futhi liyinkimbinkimbi. Ngokwesaladi, isibonelo, ithambe kakhulu.
Ngaphezu kwalokho, iklabishi yasePeking ihluke ezihlotsheni zayo eziseduze ngoba, lapho iphekwe, ayikhiphi iphunga elithile leklabishi, njengesibonelo, iklabishi elimhlophe. Ngokuvamile, konke okuvame ukulungiswa kusuka kwezinye izinhlobo zeklabishi kanye ne-ulethisi kungalungiswa kusuka ePeking. Iklabishi elisha laseShayina nalo liyavutshwa, lifakwe emanzini anosawoti futhi linosawoti.
Kimchi ngemithetho
Ngubani ongazange athande isaladi se-kimchi yaseKorea esenziwe ngeklabishi laseChina? Abalandeli bezinongo ezivela kule saladi bayahlanya nje.
UKimchi uyisibiliboco esiyintandokazi kakhulu phakathi kwamaKorea, okuyinto ecishe ibe yinto eyinhloko ekudleni kwabo, futhi akukho sidlo esiphelele ngaphandle kwawo. Futhi njengoba abantu baseKorea bekholelwa, i-kimchi iyisidlo okufanele ube nayo etafuleni. Ososayensi baseKorea, ngokwesibonelo, bathola ukuthi okuqukethwe kwamavithamini B1, B2, B12, PP ku-kimchi kuyanda ngisho nokuqhathaniswa neklabishi elisha, ngaphezu kwalokho, kunezingxenye eziningi ezihlukahlukene ze-biologically esebenzayo ekubunjweni kwejusi ekhishwe ngesikhathi sokuvutshelwa. Ngakho-ke cishe akulona ize ukuthi abantu abadala baseKorea, eChina naseJapane banamandla futhi baqinile.
Ilusizo kanjani
Ngisho namaRoma asendulo athi izakhiwo zenhlanzeko zivela eklabishi. Umbhali wasendulo ongumRoma uCato Omdala wayeqiniseka: “Ngenxa yeklabishi, iRoma yelashwa ezifweni iminyaka engu-600 ngaphandle kokuya kudokotela.”
Lawa magama angabhekiswa ngokuphelele kuklabishi lePeking, elingenazo nje kuphela izici zokudla nezokupheka, kodwa futhi nelokulapha. Iklabishi le-Peking lilusizo ikakhulukazi kwizifo zenhliziyo nemithambo yegazi. Kubhekwa njengomthombo wokuphila isikhathi eside okusebenzayo. Lokhu kwenziwa ukuthi kube khona inani elikhulu le-lysine - i-amino acid ebaluleke kakhulu emzimbeni womuntu, onamandla okuqeda amaprotheni angaphandle futhi asebenze njengesihlanza segazi esikhulu, futhi andise ukuzivikela komzimba. Isikhathi eside sokuphila eJapan naseChina sihlotshaniswa nokusetshenziswa kweklabishi lePeking.
Ngokuphathelene nokuqukethwe kwayo kwamavithamini nosawoti wamaminerali, iklabishi ye-Peking ayikho ngaphansi kweklabishi elimhlophe kanye newele layo - isaladi yeklabishi, futhi kwezinye izici ngisho nokudlula. Isibonelo, kuklabishi elimhlophe kanye nekhanda le-ulethisi, i-vitamin C iqukethe izikhathi ezi-2 ngaphansi kwe-"Peking", futhi okuqukethwe kwamaprotheni emaqabunga awo kuphakeme izikhathi ezi-2 kuneklabishi elimhlophe. Amaqabunga e-Peking aqukethe iningi lamavithamini akhona: A, C, B1, B2, B6, PP, E, P, K, U; usawoti wamaminerali, ama-amino acids (ayi-16 esewonke, kufaka phakathi abalulekile), amaprotheni, ushukela, i-lactucine alkaloid, ama-organic acid.
Kepha enye yezinzuzo ezinkulu zeklabishi lePeking yikhono lokulondoloza amavithamini ebusika bonke, ngokungafani no ulethisi, okuthi uma ugcinwa, ulahlekelwe ngokushesha yimpahla yawo, kanye neklabishi elimhlophe, okuyiqiniso, elingeke lishintshe ulethisi, futhi ngaphandle kwalokho kudinga izimo ezithile zokugcina.
Ngakho-ke, iklabishi yasePeking ibaluleke kakhulu esikhathini sasekwindla-ebusika, ngoba ngalesi sikhathi ingenye yemithombo yemifino emisha, inqolobane ye-ascorbic acid, amavithamini abalulekile namaminerali.