Enye yezinto ezikhathaza kakhulu abesifazane mayelana nesibalo sabo ukususa i-cellulite nekhasi lewolintshi, elithinta abesifazane abayi-9 kwabayishumi. Akunandaba ukuthi sinawo amaphawundi engeziwe noma cha. Ngenhlanhla, izindlela zokwelapha zokulungisa lokhu, okusekelwe kukhilimu kanye ne-massage, zingasebenza ... ngamafutha endololwane.

Ukhilimu wezinhlobo ezi-3 ze-cellulite

Ngaphambilini, ama-anti-cellulite okhilimu ayesekelwe kuphela ohlotsheni olulodwa lwe-cellulite, kanye nokubukeka kwekhasi lewolintshi ngokujwayelekile. Ngaphandle kokusebenza kahle okuningi, ngaphezu kwalokho. Kodwa, eminyakeni yamuva kanye nenqubekelaphambili eyenziwe elabhorethri, baye bahlukaniswa futhi bathuthukiswa ngokusho kohlobo lwe-cellulite. I-Cellulite kuzo zonke izimo iyiqoqo lamaseli amafutha angaphansi kwesikhumba. Kodwa-ke, ukusebenza kahle kwala ma-creams kuzoncika esigabeni se-cellulite kanye nenqubo ehambisana nayo:

• i-cellulite yamanzi okusho ukugcinwa kwamanzi. Akunabuhlungu, kuthinta nabantu abazacile.
• amafutha e-cellulite okuvela ekuhlanganiseni kwamafutha athinta ikakhulukazi izinqe namathanga.
• i-fibrous cellulite kubuhlungu uma uthintwa futhi kuzinzile kakhulu, ngakho-ke kunzima kakhulu ukuyikhipha.

I-caffeine, isithako esiyinhloko esisebenzayo kumakhilimu e-anti-cellulite

Uma kukhona isithako esisebenzayo se-anti-cellulite wonke umuntu avumayo futhi kulezi zinhlobo ezintathu ze-cellulite, i-caffeine. Kufakazelwa ukuthi, uma umkhiqizo ubhucungwa kahle, i-caffeine iyasebenza kumaseli amafutha. Amangqamuzana alihlanganisayo ngempela anethuba lokukhipha amafutha.

Nokho, ukuze lokhu kuphumelela kube okwangempela, kusadingeka ukuthi umthamo we-caffeine emkhiqizweni wanele. I-5% ye-caffeine kukhilimu iyinkomba enhle yamandla ayo okusebenza ngempumelelo. Okubuye kudlalwa ku-massage.

Uma eminye imikhiqizo yobuhle inganikezi ngaso sonke isikhathi imiphumela abayishoyo, okufanayo akumele kusebenze kumakhilimu alwa ne-cellulite. Uma, kuseneminyaka eyishumi nanhlanu, izinhlangano zabathengi zafakazela ukungasebenzi ngokuphelele kwemikhiqizo abayihlola ngaleso sikhathi, akusafani nanamuhla. Ucwaningo olunzulu kakhulu lwenza kube nokwenzeka ukukhombisa, okungenani kwabanye babo, ukusebenza kwangempela ekubukekeni kwesikhumba kanye nokushelela kwe-cellulite.

Ngakho-ke into ebalulekile ukuqhubekela kukhilimu onamandla angena ngamandla kanye nezithako ezisebenzayo okuye kwafakazelwa ukusebenza kwazo, njenge-caffeine.

Kubalulekile futhi ukuthi ukuthungwa, kungakhathaliseki ukuthi ukhilimu noma ijeli, kusiza ukubhucungwa. Ngamanye amazwi, uma kufanele ikwazi ukungena esikhunjeni ngaphandle kokushiya noma yimiphi imiphumela enamafutha, ukwelashwa kufanele nokho kube okulawulekayo.

Ukusebenzisa ukhilimu we-anti-cellulite futhi ungabhucungi isikhathi eside ngokwanele, noma hhayi ngendlela efanele, cishe kukhansela ukusebenza komkhiqizo. Ngeshwa, omunye akahambi ngaphandle komunye. Lokhu kudinga umzamo isikhathi eside ukuze uthole imiphumela emihle.

Ukwenza i-massage yakho yansuku zonke ibe lula futhi iphumelele, kuyadingeka ukusebenzisa umthetho: ukuqala kabusha ukujikeleza kwegazi futhi unciphise amangqamuzana amafutha, kufanele usike kusuka phansi kuya phezulu. Ngamanye amazwi, kusukela ematholeni, kuze kufike ezinqeni, bese, mhlawumbe esiswini.

Okokuqala sebenzisa umkhiqizo ngale ndlela, ngaphandle kokubhucunga ekuqaleni, bese ubuyela futhi ematholeni. Zijwayeze ukucindezela okuqinile ngaphambi kokukhulula. Bese qalisa kabusha kusukela phansi futhi usebenzise i-palpate-roll ngezithupha zakho ezimbili.

Ukukusiza ngalokhu, ungathola amathuluzi okubhucunga emishini angabizi kakhulu emakethe, ngaphezu kwemishini kagesi eyinkimbinkimbi, evumela ukuthi ama-anti-cellulite creams angene kangcono.

Ukuba khona kanye nesiyalo yizona ezihamba phambili zokuphumelela kokhilimu namamasaji. Kulokho okungabizwa ngokuthi "isigaba sokuhlasela", kungcono ukwenza i-massage yakho cishe imizuzu eyishumi - noma ngaphezulu kuye ngenani lezindawo ezithintekayo - kabili ngosuku. Futhi lokhu okungenani izinyanga ezi-2.

Esigabeni esilandelayo, esizokuvumela ukuthi ugcine isimo sakho kanye nemiphumela yokwelashwa, yenza massage nsuku zonke amaviki angu-2, njalo ngenyanga. Khona-ke, ngokuhamba kwesikhathi, ungaqhubeka ngesilinganiso sokubhucungwa kabili ngesonto.

Ngaphezu kwama-creams, avame ukuvezwa kumashubhu, izinhlobo zezimonyo zithuthukise ezinye izinhlobo zokunakekelwa. Kukhona ikakhulukazi amafutha omile, asebenzayo ekwenzeni massage, noma ama-serum. Ngokuphathelene ne-serum, ngokuvamile i-half-gel, i-half-cream texture esetshenziswa ngendlela efanayo futhi inikeza imiphumela efanayo.