Isinyathelo esibalulekile ekwelashweni kobuhle, ukhilimu wosuku ubaluleke kakhulu. Ngempela, lesi sakamuva sinikeza isikhumba umthamo we-hydration esiyidingayo ukuze sibhekane nokuhlukunyezwa esibhekana nakho usuku lonke. Ingasaphathwa ukuthi, kaningi, lolu hlobo lomkhiqizo lunezakhiwo ezengeziwe.

Inkinga ukuthi, imakethe yobuhle inokhilimu abaningi bezinsuku abanikezwayo okungaba nzima ukwazi ukuthi iyiphi oyikhethayo. Ngakho yiziphi izindlela okufanele zicatshangelwe? Imvelo nesimo sesikhumba, izidingo ezithile, indawo ezungezile, ukwakheka... Kulesi sihloko, sikunikeza okhiye ukuze uthole izandla zakho. ukhilimu wakho wosuku oluhle.

Kunezinhlobo ezahlukene zesikhumba futhi kubalulekile ukunquma uhlobo lwesikhumba sakho ukuze uqondise kangcono ukukhetha kwakho. Ngakho, evamile, exubile, enamafutha, eyomile? Uma unokungabaza, nazi izinkomba ezizokusiza uthathe isinqumo

Isikhumba kuthiwa sijwayelekile uma singahlangabezani nezinkinga ezithile (ukungapheleli, ukukhanya, ukuqina, njll.). Ukunethezeka, akudingi ukunakekelwa okuqondile, umthamo omncane we-hydration ungaphezu kokwanele kuwo;

Inhlanganisela yesikhumba

Lolu uhlobo lwesikhumba oluhlanganisa izindawo ezinamafutha nezomile ebusweni obufanayo. Isikhathi esiningi, ukukhanya namabala kugxile ku-T zone (ebunzini, ekhaleni, esilevini) kanye nokoma ezihlathini. Ngakho-ke isikhumba esihlanganisiwe sidinga ukhilimu wosuku okwazi ukukhomba izidingo zaso ezihlukene ukuze silinganisele kabusha.

Isikhumba esibonakala kalula, esinamafutha sibonakala ngokweqile kwe-sebum yomhlaba jikelele. Ukuthambekela kakhulu ekungaphelelweni (amakhanda amnyama, izinduna, izimbotshana ezikhulisiwe, njll.), Ukuthi iyacwebezela ngokwemvelo akusho ukuthi ingakwenza ngaphandle kokhilimu wosuku. Ngempela, njengezinye izinhlobo zesikhumba, lolu hlobo ludinga i-hydration, udinga nje ukubheja emkhiqizweni ofanele isikhumba esinamafutha noma esine-acne, ukwakheka kwawo kuzoba okukhanyayo, okungeyona i-comedogenic futhi kungani kungenakulinganiswa.

Izwakala iqinile, iluma, icasukile futhi ixebuka kalula, njll. Isikhumba esomile sincane futhi sidinga induduzo. Ukuyinikeza umthamo we-hydration enamandla edingekayo, akukho lutho olungcono kunokuphendukela kukhilimu wosuku oklanyelwe ngokukhethekile ukunakekela isikhumba esomile, ngamanye amazwi: umzimba ocebile futhi ocebile kuma-moisturizing agents.

Ngaphandle kwemvelo yesikhumba, isimo sesikhumba sibalulekile futhi ukunquma. Ulwazi lwayo lwenza kube nokwenzeka ukukhomba izidingo ezithile zesikhumba ngokunembe ngangokunokwenzeka. Nazi izimo zesikhumba ezahlukene ezikhona kanye nezinkomba ezithile ezizokusiza ukuthi uhlonze eyakho:

Ingabe isikhumba sakho sijwayele ukungezwani nezinto ezithile futhi sivame ukusabela futhi sibe namahloni kalula? Lokhu kuzwela ngokuqinisekile kusho ukuthi kuyazwela, isimo esivame ukuqondene ngqo nesikhumba esomile. Isebenza kangcono kunokujwayelekile, isikhumba salolu hlobo sinobunzima bokwakha isithiyo sangempela sokuvikela, esikwazi ukusivikela ekuhlaselweni kwangaphandle. Umphumela: udinga induduzo, okuyinto ukhilimu wosuku lwe-hypoallergenic enezithako ezisebenzayo ezingezona nje ezondlayo, kodwa futhi ezipholile, zizomlethela.

Isikhumba esingenamanzi

Kungakhathalekile ukuthi hlobo luni lwesikhumba sakho, ungahle uthambekele ekuqothulweni kwamanzi emzimbeni. Uyakubona ukulahlekelwa ukukhazimula nokunethezeka? Yazi ukuthi lezi izimpawu ezingase ziwukhombise. Qiniseka: lesi simo ngokuvamile singokwesikhashana futhi singaxhunyaniswa nezici ezihlukahlukene (ukukhathala, amakhaza, ukungcola, njll.). Ukuze ulwe nalokhu kuntuleka kwe-hydration, kungcono ukubheja ngokhilimu wosuku ohlanganiswe nezinto ezithambisayo, njenge-hyaluronic acid.

Ku-20, isikhumba asinazo izidingo ezifanayo njengaku-50. Ngokukhula, siba mncane, somile, sijule, sibe nemibimbi ngakho-ke sidinga ukunakekelwa okukhethekile. Izindaba ezinhle: akukho ukushoda kokhilimu bosuku lokulwa nokuguga emakethe yobuhle! Igcwele izithako ezisebenzayo zokuthambisa, zokudonsa, zokuphakamisa kanye ne-toning futhi inikezwe ukuthungwa okucebile, ihlinzeka isikhumba nge-hydration engcono kakhulu. Ngenxa yokusebenzisa kwabo, ibala lihlangene futhi isikhumba siphinde sibe namandla.

Kungakhathaliseki ukuthi uhlala eduze nolwandle, ezintabeni noma edolobheni, izidingo zesikhumba sakho azifani, uma kuphela ngokuya nge-hydration. Uma indawo okuyo ijwayele ukushisa nelanga, kulokhu, sincoma ukuthi ubheje ukhilimu wosuku onenkomba yokuvikela i-UV.

Ingabe indawo okuyo iyabanda futhi/noma inomoya? Ngakho isikhumba sakho sidinga amanzi amaningi nakakhulu. Ukhilimu wosuku onokuthungwa okucebile nokududuzayo okudingayo ukunxephezela ukulahleka kwamanzi. Ingabe uhlala edolobheni? Lokhu kusho ukuthi isikhumba sakho sichayeka ekungcoleni nsuku zonke. Esikhundleni salokho kuzodingeka uphendukele ekwelashweni okunqanda ukunukubezeka. Uzoqonda, uhla lwamathuba lubanzi. Ngesikhumba ngasinye, ukhilimu wayo wosuku ofanelekile!