Inani lokudla okunempilo kanye nokwakheka kwamakhemikhali.
Ithebula likhombisa okuqukethwe kwezakhamzimba (ama-calories, amaprotheni, amafutha, ama-carbohydrate, amavithamini namaminerali) ngakunye 100 amagremu ingxenye edliwayo.
| Umsoco | Ubuningi | Okujwayelekile ** | % kokujwayelekile ku-100 g | % kokujwayelekile ku-100 kcal | 100% ejwayelekile |
| Inani lekhalori | I-415 kCal | I-1684 kCal | 24.6% | 5.9% | 406 g |
| Amaprotheni | 3.78 g | 76 g | 5% | 1.2% | 2011 g |
| Amafutha | 11.95 g | 56 g | 21.3% | 5.1% | 469 g |
| carbohydrate | 70.61 g | 219 g | 32.2% | 7.8% | 310 g |
| I-fiber ejwayelekile | 2.4 g | 20 g | 12% | 2.9% | 833 g |
| Water | 8 g | 2273 g | 0.4% | 0.1% | 28413 g |
| Ash | 3 g | ~ | |||
| Vitamins | |||||
| Uvithamini C, ascorbic | I-0.2 mg | I-90 mg | 0.2% | 45000 g | |
| AmaMacronutrients | |||||
| ICalcium, Ca | I-943 mg | I-1000 mg | 94.3% | 22.7% | 106 g |
| I-Sodium, Na | I-341 mg | I-1300 mg | 26.2% | 6.3% | 381 g |
| Isibabule, S | I-37.8 mg | I-1000 mg | 3.8% | 0.9% | 2646 g |
| Landelela Izinto | |||||
| Insimbi, Fe | I-0.85 mg | I-18 mg | 4.7% | 1.1% | 2118 g |
| Ama-carbohydrate agayekayo | |||||
| I-Mono- ne-disaccharides (ushukela) | 37.81 g | ubuningi be-100 г | |||
| AmaSterols | |||||
| Cholesterol | I-4 mg | ubukhulu obungama-300 mg | |||
| Amafutha acid | |||||
| transgender | 0.062 g | ubuningi be-1.9 г | |||
| Ama-acids anelisiwe | |||||
| Ama-acids anelisiwe | 6.802 g | ubuningi be-18.7 г |
Inani lamandla lingu-415 kcal.
- ibha = 24 g (99.6 kCal)
IM & M MARS, KUDOS Ibha Yokusanhlamvu Yonke, Ushokoledi Wobisi weM & M ucebile ngamavithamini namaminerali afana ne: calcium - 94,3%
- Calcium ingxenye eyinhloko yamathambo ethu, isebenza njengomlawuli wesistimu yezinzwa, ibamba iqhaza ekusikeni kwemisipha. Ukushoda kwe-calcium kuholela ekwenziweni kwe-demineralization yomgogodla, amathambo we-pelvic kanye nemikhawulo engezansi, kwandisa ingozi ye-osteoporosis.
Omaka: Okuqukethwe kwekhalori 415 kcal, ukwakheka kwamakhemikhali, inani lokudla okunempilo, amavithamini, amaminerali, ukuthi iM & M MARS ilusizo kanjani, i-KUDOS Ibha yokusanhlamvu yonke, ushokoledi wobisi lwe-M & M, ama-calories, izakhi zomzimba, izakhiwo ezizuzisayo ze-M & M MARS, KUDOS Ibha yokusanhlamvu yonke, i-M & M's ushokoledi wobisi