Inani lokudla okunempilo kanye nokwakheka kwamakhemikhali.
Ithebula likhombisa okuqukethwe kwezakhamzimba (ama-calories, amaprotheni, amafutha, ama-carbohydrate, amavithamini namaminerali) ngakunye 100 amagremu ingxenye edliwayo.
| Umsoco | Ubuningi | Okujwayelekile ** | % kokujwayelekile ku-100 g | % kokujwayelekile ku-100 kcal | 100% ejwayelekile |
| Inani lekhalori | I-463 kCal | I-1684 kCal | 27.5% | 5.9% | 364 g |
| Amaprotheni | 5.88 g | 76 g | 7.7% | 1.7% | 1293 g |
| Amafutha | 20.78 g | 56 g | 37.1% | 8% | 269 g |
| carbohydrate | 62.09 g | 219 g | 28.4% | 6.1% | 353 g |
| I-fiber ejwayelekile | 2.6 g | 20 g | 13% | 2.8% | 769 g |
| Water | 7 g | 2273 g | 0.3% | 0.1% | 32471 g |
| Ash | 1.43 g | ~ | |||
| Vitamins | |||||
| Uvithamini C, ascorbic | I-0.3 mg | I-90 mg | 0.3% | 0.1% | 30000 g |
| AmaMacronutrients | |||||
| ICalcium, Ca | I-871 mg | I-1000 mg | 87.1% | 18.8% | 115 g |
| I-Sodium, Na | I-268 mg | I-1300 mg | 20.6% | 4.4% | 485 g |
| Isibabule, S | I-58.8 mg | I-1000 mg | 5.9% | 1.3% | 1701 g |
| Landelela Izinto | |||||
| Insimbi, Fe | I-0.89 mg | I-18 mg | 4.9% | 1.1% | 2022 g |
| Ama-carbohydrate agayekayo | |||||
| I-Mono- ne-disaccharides (ushukela) | 44.29 g | ubuningi be-100 г | |||
| Amafutha acid | |||||
| transgender | 0.319 g | ubuningi be-1.9 г | |||
| Ama-acids anelisiwe | |||||
| Ama-acids anelisiwe | 10.411 g | ubuningi be-18.7 г |
Inani lamandla lingu-463 kcal.
- ibha = 28 g (129.6 kCal)
I-M&M MARS, KUDOS Amabha Okusanhlamvu Okuphelele, Ibhotela Yamantongomane ucebile ngamavithamini namaminerali afana ne: calcium - 87,1%
- Calcium ingxenye eyinhloko yamathambo ethu, isebenza njengomlawuli wesistimu yezinzwa, ibamba iqhaza ekusikeni kwemisipha. Ukushoda kwe-calcium kuholela ekwenziweni kwe-demineralization yomgogodla, amathambo we-pelvic kanye nemikhawulo engezansi, kwandisa ingozi ye-osteoporosis.
Omaka: okuqukethwe kwekhalori 463 kcal, ukwakheka kwamakhemikhali, inani lokudla okunempilo, amavithamini, amaminerali, indlela i-M&M MARS ewusizo ngayo, KUDOS Amabha okusanhlamvu aphelele, ibhotela lamantongomane, ama-calories, imisoco, izici eziwusizo ze-M&M MARS, KUDOS Amabha okusanhlamvu okuphelele, ibhotela lamantongomane