Kulezi zinsuku, ngokujabulisa ama-vegans, kunezinhlobonhlobo zezinketho zobisi ezihlukile. Cabangela ukondleka kwezinye zazo. Soy ubisi Ingilazi eyodwa yobisi lwesoya iqukethe u-6 g weprotheyini kanye no-45% yenani lansuku zonke le-calcium, okwenza ubisi lwesoya lube ngenye indlela enhle kakhulu kunobisi lwenkomo kulabo abangabekezeleli i-lactose noma abalandela ukudla kwe-vegan. Ilungiswa ngamanzi kanye nobhontshisi wesoya, ngaleyo ndlela ukwakheka kwayo kuminyene kunobisi lwenkomo. Ngokuvamile, ubisi lwe-soy lungasetshenziswa ekuphekeni okuhlukahlukene ngesilinganiso esifanayo nobisi lwenkomo. Ubisi lwerayisi Lenziwe ngamanzi nerayisi elinsundu, ubisi alunamsoco kakhulu, luno-1g weprotheni kanye no-2% yenani lansuku zonke le-calcium inkomishi ngayinye. Ukuthungwa kumanzi, ukunambitheka kumnene, ubisi lwelayisi luyindlela enhle kubantu abanokungezwani okuhlukahlukene (ubisi lwe-lactose, soy, amantongomane). Ubisi lwelayisi alufanelekile izindlela zokupheka ezisebenzisa ubisi njenge-thickener, njenge-puree. Ubisi lwe-almond Yenziwe ngama-alimondi agayiwe namanzi. Ivezwa ngezinhlobonhlobo ezihlukahlukene: original, unsweetened, vanilla, ushokoledi nabanye. Eqinisweni, ubisi lwe-alimondi lunama-calories ambalwa namaminerali amaningi kunobisi lwenkomo. Phakathi kokubi: Amaprotheni atholakala kuma-alimondi amancane uma eqhathaniswa nenkomo. Ubisi lwekakhukhunathi Ukhukhunathi uyinqolobane emangalisayo yamavithamini nakho konke okuwusizo. Futhi nakuba ubisi lwayo lunamafutha amaningi kunamanye, inani lama-kilojoule angama-80 kuphela engilazini ngayinye. Kukhona amaprotheni kanye ne-calcium encane kunobisi lwenkomo. Ubisi lukakhukhunathi lunambitheka kakhulu kangangokuthi luhamba kahle nelayisi, ama-dessert ahlukahlukene, nama-smoothies. Hemp ubisi Lenziwe ngamantongomane e-hemp ngamanzi futhi yashukela isiraphu yerayisi ensundu, lolu bisi lunokunambitheka okunotshani okunotshani okuhluke kakhulu kubisi lwenkomo. Ngenxa yephunga layo, ifaneleka kakhulu ukupheka izitsha ezisekelwe okusanhlamvu, njengama-muffin nesinkwa. Inani lokudla okunempilo liyahlukahluka kumkhiqizi kuya kumkhiqizi. Ngokwesilinganiso, ingilazi yobisi lwe-hemp iqukethe ama-calories angu-120, amagremu angu-10 kashukela.
2022-11-11