Inani lokudla okunempilo kanye nokwakheka kwamakhemikhali.
Ithebula likhombisa okuqukethwe kwezakhamzimba (ama-calories, amaprotheni, amafutha, ama-carbohydrate, amavithamini namaminerali) ngakunye 100 amagremu ingxenye edliwayo.
| Umsoco | Ubuningi | Okujwayelekile ** | % kokujwayelekile ku-100 g | % kokujwayelekile ku-100 kcal | 100% ejwayelekile |
| Inani lekhalori | I-27 kCal | I-1684 kCal | 1.6% | 5.9% | 6237 g |
| Amaprotheni | 0.7 g | 76 g | 0.9% | 3.3% | 10857 g |
| Amafutha | 0.1 g | 56 g | 0.2% | 0.7% | 56000 g |
| carbohydrate | 4.2 g | 219 g | 1.9% | 7% | 5214 g |
| I-fiber ejwayelekile | 2.1 g | 20 g | 10.5% | 38.9% | 952 g |
| Water | 88.4 g | 2273 g | 3.9% | 14.4% | 2571 g |
| Ash | 2.3 g | ~ | |||
| Vitamins | |||||
| Uvithamini B1, thiamine | I-0.02 mg | I-1.5 mg | 1.3% | 4.8% | 7500 g |
| Uvithamini B2, riboflavin | I-0.03 mg | I-1.8 mg | 1.7% | 6.3% | 6000 g |
| Uvithamini C, ascorbic | I-15.9 mg | I-90 mg | 17.7% | 65.6% | 566 g |
| Uvithamini PP, NE | I-0.2 mg | I-20 mg | 1% | 3.7% | 10000 g |
| niacin | I-0.1 mg | ~ | |||
| AmaMacronutrients | |||||
| I-Potassium, uK | I-167 mg | I-2500 mg | 6.7% | 24.8% | 1497 g |
| ICalcium, Ca | I-41 mg | I-1000 mg | 4.1% | 15.2% | 2439 g |
| I-Magnesium, Mg | I-11 mg | I-400 mg | 2.8% | 10.4% | 3636 g |
| I-Sodium, Na | I-773 mg | I-1300 mg | 59.5% | 220.4% | 168 g |
| IPhosphorus, uP | I-38 mg | I-800 mg | 4.8% | 17.8% | 2105 g |
| Landelela Izinto | |||||
| Insimbi, Fe | I-0.6 mg | I-18 mg | 3.3% | 12.2% | 3000 g |
| Ama-carbohydrate agayekayo | |||||
| Isitashi nama-dextrins | 0.9 g | ~ | |||
| I-Mono- ne-disaccharides (ushukela) | 3.3 g | ubuningi be-100 г |
Inani lamandla lingu-27 kcal.
I-Horseradish sauce 2-104 ngayinye ucebile amavithamini namaminerali afana ne: vithamini C - 17,7%
- Vitamin C ubamba iqhaza ekuphendukeni kwe-redox, ukusebenza kwamasosha omzimba, kukhuthaza ukumuncwa kwensimbi. Ukushoda kuholela ezinsinini eziphumayo nezophayo, ukopha ngamakhala ngenxa yokwanda kokuqina nokuqina kwamathambo egazi.
Omaka: okuqukethwe ikhalori 27 kcal, ukwakheka kwamakhemikhali, inani lokudla okunempilo, amavithamini, amaminerali, yini ewusizo isoso le-Horseradish 2-104 lilinye, ama-calories, izakhi zomzimba, izakhiwo eziwusizo Isoso se-Horseradish 2-104