Okuqukethwe
Antioxidants, imiyalelo yokusetshenziswa
Sikhona yonke indawo ekunakekelweni kobuso, asazi njalo ukuthi zisetshenziswa kanjani. Kungani, nini, kanjani, kusukela kuyiphi iminyaka… Thola ukuthi lawa makhilimu “ayisimangaliso” namaserum angakwenzela ini.
Ama-Antioxidants: isenzo sansuku zonke sawo wonke umuntu oneminyaka engama-30 ubudala
Njalo ngomzuzwana wempilo yakho, izici zangaphandle (imisebe yelanga, ugwayi, ukungcola, ingcindezi, utshwala, njll.) kudala izenzakalo ze-oxidation emzimbeni wakho. Akekho obalekelayo! Lokhu ukusabela kwamakhemikhali emvelo okubangela ama-radicals mahhala, ashintsha amangqamuzana futhi aholele ekuqubukeni kwemiphumela eyingozi, kuhlanganise nokuvuvukala. Ama-Antioxidants ayindlela engcono kakhulu yokugcina nokuqinisa ubusha bamaseli kanye nokulwa nokuguga ngaphambi kwesikhathi. I-oxidation ibangela imibimbi emi-4 kwemi-5, uCaudalie uyasitshela. Yenas ikhuthaza inqubo yemvelo yokuvuselelwa kwesikhumba futhi, ngenxa yezakhiwo zabo zokulwa nokuvuvukala, iphinde isebenze ekunciphiseni i-hyperpigmentation.. Ziyizithako ezisebenzayo zokuvimbela ukuguga. Izokwamukelwa kusukela eminyakeni engu-30 ubudala (ubudala lapho isikhumba siba buthaka, sidonsa ezindaweni ezigciniwe futhi silulama kancane), futhi ngokuqhubekayo unyaka wonke.
Izithelo nemifino: ama-antioxidants emvelo
Lesi simo se-oxidation sibangela ukuthi i-apula libe mnyama emoyeni, imoto igle ngokuhamba kwesikhathi futhi isikhumba siguge ngaphambi kwesikhathi ... ukuhlukunyezwa, lesi simiso "siphelile" futhi isikhumba silahlekelwa kancane kancane amandla aso okulungisa. Ukwenyuka kwansuku zonke kwama-antioxidants ekunakekelweni kwakho kuyindlela engcono kakhulu yokuvikela isikhumba sakho. Futhi ikakhulukazi uma indlela yakho yokuphila ikuchaya ezicini ezithuthukisayo, njengokudla okungenakulinganisela, ukuchayeka elangeni njalo, noma ngisho nomdlalo onzima. Ukudla okunempilo nokunomsoco kusiza ukulwa nama-radicals mahhala. Ngakho-ke sigxila ezithelweni nemifino, egcwele ama-antioxidants. Abalingani bokubukeka kwethu okuhle - nempilo yethu: amawolintshi, izithelo ezibomvu ...
Ama-Antioxidants, abalulekile ehlobo
Ama-Antioxidants abalulekile phakathi nosuku, ikakhulukazi ngesikhathi sasehlobo, futhi ngokusobala kunoma yikuphi ukuvikelwa kwelanga okuzihloniphayo, ngoba zisiza ukulungisa umonakalo obangelwa yi-UV ngaphakathi kwesikhumba. Ziqinisa izivikelo zemvelo zesikhumba, zishukumise ukuzivikela kwaso futhi zisenze simelane nolaka lwansuku zonke. Isikhumba silulama kangcono ngokwemvelo. Ama-Antioxidants atholakala ezingxenyeni eziningi zezitshalo - imbewu yamagilebhisi, ihalananda, amajikijolo… -, i-ferulic acid, amavithamini C kanye no-E… Kungcono ukuhlanganisa amaningana ukulwa nezinhlobo ezahlukene zama-radicals mahhala futhi wandise ukusebenza kwawo ngempumelelo.