Ukubukeka okusha kwe-caries part 1

Ngokocwaningo olwanyatheliswa kuyi-British Medical Journal, ukubola kwamazinyo akunakuvinjelwa kuphela, kodwa futhi kuyekwe ngokulandela ukudla okuthile. Ukuze babambe iqhaza ocwaningweni, kumenywe izingane ezingama-62 ezine-caries, zihlukaniswe ngamaqembu ama-3 kuye ngokudla okunikezwa zona. Izingane zeqembu lokuqala zilandele ukudla okujwayelekile okuhambisana ne-phytic acid-rich oatmeal. Izingane ezivela eqenjini lesibili zithole i-vitamin D njengesengezo ekudleni okuvamile. Futhi ekudleni kwezingane zeqembu lesithathu, okusanhlamvu kwakungafakwa, futhi i-vitamin D yengezwa. 

Ucwaningo luye lwabonisa ukuthi ezinganeni ezivela eqenjini lokuqala, ezidla inani elikhulu lokusanhlamvu kanye ne-phytic acid, ukubola kwamazinyo kwaqhubeka. Ezinganeni ezivela eqenjini lesibili, kwaba nokuthuthukiswa okuphawulekayo esimweni samazinyo. Futhi cishe kuzo zonke izingane ezivela eqenjini lesithathu, ezingazange zidle okusanhlamvu, kodwa zidle imifino eminingi, izithelo nemikhiqizo yobisi futhi zithole i-vitamin D njalo, ukubola kwamazinyo kwakwelapheka. 

Lolu cwaningo lwathola ukwesekwa odokotela bamazinyo abaningi. Kufakazela ukuthi, ngeshwa, besitshelwe okungeyikho mayelana nezimbangela ze-caries kanye nendlela yokwelapha. 

Udokotela wamazinyo odumile uRamiel Nagel, umbhali wencwadi ethi The Natural Cure for Caries, usize iziguli zakhe eziningi ukuthi zibhekane ne-caries zizodwa futhi zigweme ukugcwaliswa okuqukethe izinto eziyingozi emzimbeni. URamiel uyaqiniseka ukuthi ukudla ukudla okunomsoco kungavimbela ukubola kwamazinyo. 

Izimbangela zokubola kwamazinyo Ukuze siqonde ukuxhumana phakathi kokudla kanye nempilo yamazinyo, ake siphendukele emlandweni futhi sikhumbule omunye wodokotela bamazinyo abahlonishwa kakhulu - uWeston Price. U-Weston Price uphile ekuqaleni kwekhulu lamashumi amabili, wayengusihlalo weNational Dental Association of the United States (1914-1923) kanye nephayona le-American Dental Association (ADA). Iminyaka eminingana, usosayensi wahamba emhlabeni, efunda izimbangela ze-caries kanye nendlela yokuphila yabantu abahlukahlukene, futhi wathola ukuxhumana phakathi kokudla kanye nempilo yamazinyo. U-Weston Price waphawula ukuthi izakhamuzi zezizwe eziningi eziqhelelene ngokwendawo zazinamazinyo amahle kakhulu, kodwa lapho nje ziqala ukudla ukudla okwakulethwe emazweni aseNtshonalanga, zaqala ukubola amazinyo, ukuwohloka kwamathambo nezifo ezingapheli.   

Ngokwe-American Dental Association, izimbangela ze-caries yizinhlayiya zemikhiqizo equkethe ama-carbohydrate (ushukela nesitashi) esele emlonyeni womlomo: ubisi, omisiwe omisiwe, upophukhoni, ophaya, amaswidi, njll. Amagciwane ahlala emlonyeni ayanda kulawa. imikhiqizo futhi yakhe indawo ene-acidic. Ngemva kwesikhathi esithile, la ma-acids abhubhisa uqweqwe lwamazinyo, okuholela ekubhujisweni kwezicubu zamazinyo. 

Nakuba i-ADA ibala imbangela eyodwa kuphela yokubola kwamazinyo, uDkt. Edward Mellanby, uDkt. Weston Price, noDkt. Ramiel Nagel bakholelwa ukuthi empeleni zine: 

1. ukungabi namaminerali atholakala emikhiqizweni (ukuntuleka emzimbeni we-calcium, i-magnesium ne-phosphorus); 2. ukungabi namavithamini ancibilikayo amafutha (A, D, E no-K, ikakhulukazi i-vitamin D); 3. ukusetshenziswa kakhulu kokudla okune-phytic acid; 4. ushukela ocutshungulwayo omningi.

Esihlokweni esilandelayo, funda ngendlela yokudla ukuze ugweme ukubola kwamazinyo. : draxe.com : Lakshmi

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