Okuqukethwe
- Sikhetha izitsha zokupheka eziphephile
- Sidla kuphela izinhlanzi ezingangcolisiwe kangako
- Sikhetha amathini … engilazini
- Qaphela ngamapulasitiki kanye nama-silicone athile
- Sikhetha izingubo zamasekeni, noma ukotini wemvelo
- Amathoyizi: yeka ukungcola!
- Sithenga ifenisha esetshenzisiwe, noma ukhuni oluqinile olungaphekiwe
- Khetha umatilasi onempilo
- I-mural enhle futhi siyenza kusengaphambili
- Indawo yokubasa, yebo kodwa ... enezinkuni zangempela noma isitofu sezinkuni
- Sikhetha i-shock trio yenganekwane yendlu
- Kuthiwani ngezitshalo ezingcolisa “i-dromedary”?
- Sidla ukudla okuphilayo
- Ikhethini leshawa elenziwe nge-PVC
- I-Banco yezimonyo ze-organic!
Sikhetha izitsha zokupheka eziphephile
Sithanda amapani ensimbi engagqwali namapani okuqhuba ukushisa kahle kakhulu ngaphandle kwengozi, ngoba ukusebenzisana nokudla cishe akukho. Yebo ezitsheni zobumba, uma kuphela zingezabomdabu base-French, i-NF Environnement enelebula ne-cadmium eqinisekisiwe ne-lead free.
The izitsha zengilazi zihlale ziwukubheja okuphephile kokupheka noma ukushisa kabusha ukudla. Phila isikhathi eside iPyrex nethini. Ngakolunye uhlangothi, kungcono ukugwema zonke izitsha ezenziwe nge-aluminium engu-100% ngoba le ngxenye ingathuthela ekudleni ngaphansi komphumela wokushisa. Ngokufanayo, qaphela izitsha zokupheka ezingezona izinti, njengoba ezinye izinhlobo zokumboza zingaqukatha i-PTFE (i-polytetrafluoroethylene), engathuthela ekudleni uma kuklwejwa phansi epanini. “Ngaphezu kwalokho, i-PTFE ingakhipha amagesi anobuthi lapho ishiselwa ku-250 ° C, izinga lokushisa elifinyelelwa kalula lapho ubeka ipani ekushiseni okuphezulu imizuzu embalwa,” kunezela uDkt. Laurent Chevallier, isazi sokudla okunempilo.
Sidla kuphela izinhlanzi ezingangcolisiwe kangako
Ukunciphisa ukuchayeka ku-mercury nokungcola okufana nama-PCB, ngokusebenzisa izinzuzo zokudla okunomsoco wezinhlanzi, ikakhulukazi okuqukethwe kwazo okunamafutha abalulekile (i-DHA ne-EPA), anenzuzo ekuthuthukiseni ubuchopho, isimiso sezinzwa kanye i-retina, sikhetha okusha noma okuqandisiwe futhi sishintsha izindawo zokudoba. Esendle noma efuyiwe…akunandaba, kodwa kwabalimi, sikhetha ilebula ethi AB.
Imvamisa efanele: kanye noma kabili ngesonto, izinhlanzi ezinamafutha (i-mackerel, i-salmon, njll.) nezinhlanzi ezimhlophe (i-hake, i-whiting, njll.). Isexwayiso, i-National Agency for Food, Environment and Occupational Health Safety (ANSES) incoma ukuthi izingane ezingaphansi kwezinyanga ezingu-30 (nabesifazane abakhulelwe) zingafaki izinhlobo zezilwane okungenzeka zingcoliswe kakhulu. (inhlanzi inhlanzi) bese ukhawulela abanye ku-60 g ngesonto (i-tuna, i-monkfish, njll.). Ngaphezu kwakho konke, sithanda izinhlanzi ezincane: ama-sardine, i-mackerel… ezisekupheleni kochungechunge lokudla futhi ngenxa yalokho zinokungcoliswa okuncane okugcinwe nezinye izinsimbi ezisindayo!
Sikhetha amathini … engilazini
Ngokuqondene nokugcinwa, sikhetha lezo ezisezitsheni zengilazi. Amathini ensimbi ayagwenywa, ngoba nakuba i-bisphenol A ivinjelwe kuzo zonke iziqukathi zokudla, amathini ensimbi aqukethe ezinye izinto ezingabazekayo ezifana nama-varnishes, ama-epoxy resins, i-bisphenol S, njll. "Okwamanje ucwaningo luyashoda ngomthelela walezi zinhlanganisela empilweni futhi amazinga e-toxicological mhlawumbe awakabi yisikhathi ngokwanele", kuchaza uDkt Chevallier.
Qaphela ngamapulasitiki kanye nama-silicone athile
Ukugcina ukudla, singakhetha iziqukathi zepulasitiki ezinezinombolo 1, 2, 4 noma 5 emhlane wazo. Eziqukathi ezinezinombolo 3, 6 noma 7, asiyazi njalo imvelaphi yazo. lapho sebenzisa ukuqapha ngokudla okushisayo. Lawa mapulasitiki angaqukatha iziphazamisi zehomoni nama-phthalates. Amafilimu amaningi alula akufanele asetshenziswe ngokudla okushisayo, ngoba aqukethe nama-phthalates. Isikhunta se-Silicone kufanele sibe i-silicone ye-platinum engu-100%, ukushisa okuzinzile. Futhi lapha futhi, sikhetha ingilazi!
Nakuba i-bisphenol A ikhishiwe ezitsheni zokudla, ngezinye izikhathi ithathelwa indawo umzala wayo i-bisphenol S (noma amanye ama-phenol), izici zayo ezingafundwanga ngokwanele. Ngakho qaphela.
Sikhetha izingubo zamasekeni, noma ukotini wemvelo
Sisizakala ngomndeni, abangani, omakhelwane, ama-Emmaüs, imithwalo kunokuthenga okusha! Ngokuvamile, kuhle futhi ukugwema izingubo ezimnyama, odayi abangase babe nezinsimbi ezinzima. Kuhle lokho, kodwa... “Amakhemikhali nawo angacasha engutsheni ebomvana ephinki!” “, kuchaza u-Émilie Delbays. Ukuqinisekisa ukuthi ayikho into eyinsalela ehlangana nesikhumba, Ngakho-ke sikhetha ukotini wemvelo kanye nelebula ye-Oëko-tex eqinisekisiwe, ilebula elithembekile ohlangothini lwendwangu elikhawulela izingozi futhi litholakala ezitolo ezinkulu. Kodwa futhi siqinisekisa ukuthi oyinki bokuphrinta bayimifino ... Okungcono kakhulu: izingubo zamasekeni, ngoba ezinye zezinto zizobe sezikhishiwe ngesikhathi sokuwashwa!
Amathoyizi: yeka ukungcola!
Ukuze sijabulise izingane ngokuphepha okuphelele, sithenga amathoyizi epulasitiki angenayo i-PVC noma ama-phthalates, ngokhuni olungaphekiwe oluqinile (i-beech, imephu ...), engavanishi, ngaphandle kopende noma ngopende wemvelo nopende abangenabo ubuthi obumelana namathe, onodoli, amathoyizi athambile. kanye nama-comforters akotini noma indwangu ephilayo. Qaphela: amalebula ayinkomba afana ne-EU Ecolabel, i-NF environment, GS, Spiel Gut, Gots. Futhi sikhohlwe amathoyizi e-chipboard (evamise ukuqukatha i-formaldehyde, i-carcinogenic ehlukaniswa ngokwezinga lokuchayeka) kanye ne-lint enezinwele ezinde (engase iqukethe amakhemikhali engeziwe, ikakhulukazi ukulwa nomlilo). Njengangaphambi kweminyaka emi-3 ubudala, amathoyizi anephunga elimnandi, ngoba u-90% wephunga lawo livela kuma-musk amakhemikhali aguquguqukayo angabangela ukungezwani komzimba.
Sithenga ifenisha esetshenzisiwe, noma ukhuni oluqinile olungaphekiwe
Umbono: ukugwema ukuhwamuka kwezinto ezinjengama-VOC acasulayo, ikakhulukazi akhiqizwa ifenisha ye-chipboard ne-plywood. Ngakho-ke yebo kwifenisha engamasekeni engasayikhiphi! Ungase futhi ukhethe ukhuni oluqinile olungaphekiwe (ngaphandle kokuvanisha). Kepha okusha, kunikeza nama-VOC, kepha ngamanani amancane. Okuncono : ngokuhlelekile ngenisa umoya ekamelweni elisanda kuthola ifenisha. Futhi linda kancane ngaphambi kokulala ingane lapho!
Khetha umatilasi onempilo
Sichitha cishe amahora angu-XNUMX ngosuku embhedeni wethu, futhi ingane icishe iphindwe kabili! Ngakho sikwenza ukuthenga okubalulekile.
Uma kungekho ukungezwani nothuli noma i-latex okusolekayo, sikhetha ukotini wemvelo noma omatilasi be-latex bemvelo abangu-100%, abane-eco-label. Uma kungenjalo, sifuna imodeli eqinisekisiwe ye-NF Environnement, noma umatilasi wegwebu ongabizi kakhulu, ilebula ye-Certipur. Lokhu ngokuqinisekile ukuzibophezela kokuzithandela okuvela kumkhiqizi, kodwa kungcono kunalutho.
I-mural enhle futhi siyenza kusengaphambili
Opende abavumelana ne-Eco-friendly bahle, kodwa bakhipha ama-VOC, ikakhulukazi emasontweni ambalwa okuqala, ukusabalala kwawo kuncipha phakathi nezinyanga eziyisithupha zokuqala. Futhi ukwazi: “Kunzima kakhulu ukucindezela umphumela wento engafuneki lapho isetshenziswa”, kuxwayisa u-Émilie Delbays. Ngakho-ke kusukela ekuqaleni kukhethwa umkhiqizo owanelisayo. Ngakho uma udonga lwalupendiwe, siyaluhlubula ngaphambi kokufaka upende omusha.
Indawo yokubasa, yebo kodwa ... enezinkuni zangempela noma isitofu sezinkuni
Sivame ukufuna ukushisa yonke into esinayo: amakhreyithi emakethe, amaphalethi, amabhokisi, amaphephandaba… Umbono omubi, ngoba lezi zinto ziyaphathwa futhi zivame ukuphrintwa ngoyinki, ngakho-ke zinobuthi! Ngakho-ke, kuphakathi kokuthi sinikezela ngesabelomali sezinkuni, noma sizihlomisa ngendawo yokufaka umlilo. Okungcono nakakhulu, isitofu sokhuni noma se-pellet esine-afterburner.
Futhi ngaphezu kwakho konke, akukho mlilo wezinkuni ovulekile noma amakhandlela uma kwenzeka kuba nesifuba somoya ekhaya!
Iphrojekthi ye-Nesting: ukuze uphile Ngokuphephile!
I-Nesting Workshops ye-NGO WECF France yizindawo zokushintshana nolwazi lokufunda mayelana nokushukuma komzimba okulula kwansuku zonke ezenza kube nokwenzeka ukugwema ukungcola kanye nemikhiqizo eyingozi empilweni yabesifazane abakhulelwe, -abazalwa nomndeni uwonke. ekhaya. Amashidi awusizo (enye yawo “okuyizindatshana zokunakekela izingane”) kanye nemihlahlandlela emincane enesihloko okufanele kuxhunyanwe nayo ku-www.projetnesting.fr.
Sikhetha i-shock trio yenganekwane yendlu
Ayikho i-bleach, izibulala-magciwane ezinephunga elimnandi, iziqedaphunga... eziyingozi kwikhwalithi yomoya. Futhi ngokweqiniso, ingabe siyasidinga ngempela isibulala-magciwane se-biocidal ekhaya? Cha, sidinga ukuthi ihlanzeke, kodwa ingabulawa amagciwane, ngaphandle kwangezikhathi ezithile zomqedazwe (isifo sofuba, umkhuhlane). Ama-biocides ayagwenywa lapho umntwana ekhasa ngawo omane, ebeka yonke into emlonyeni wakhe, ngoba ukuzivikela kwakhe kungase kwehliswe. Sinenye i-shock trio yendlu eluhlaza ye-nickel: uviniga omhlophe (ozohlanjululwa), insipho emnyama nesoda yokubhaka, esebenza kahle ukusuka kuhhavini kuya emafasiteleni ekamelo lokuphumula! Ingasaphathwa yamanzi nesitimu, izindwangu ze-microfiber. Ngaphezu kwalokho, songa imali.
Qaphela: awulokothi uhlanganise imikhiqizo emibili yokuhlanza!
Kuthiwani ngezitshalo ezingcolisa “i-dromedary”?
Kungani kungenjalo, kodwa qaphela ukuthi ungaziniki unembeza ohlanzekile futhi uqaphe. Babonise ikhono labo lokuhlanza ngaphansi kwezimo ezithile ezithile (amalebhu e-NASA!), Ngenani elilawulwayo lomoya. Ekhaya, asikude nezimo ezinjalo! Kodwa ngeke kubuhlungu!
I-watchword yokulawula ukungcoliswa komoya endlini ithi: a-er! ukwehlisa inani lezinto ezingcolisayo ezikhishiwe.
Sidla ukudla okuphilayo
Imikhiqizo yobisi, amaqanda, izithelo ezisengozini yokungcoliswa izibulala-zinambuzane, kanye nemifino eminingi: siyahamba nge-organic. « Lokhu kunciphisa ubungozi bokuchayeka kwizibulala-zinambuzane cishe ngama-80%, kanye nengozi yokuchayeka kuma-nanoparticles, ama-GMO, izinsalela zama-antibiotic…”, kuchaza uDkt Chevallier. Singadlulela phambili ngokudla okusanhlamvu (isinkwa, irayisi, njll.), inyama ye-AB nenhlanzi. I-Organic noma cha, sihlanza izithelo nemifino kahle, futhi sihlunga izinyathelo eziphilayo. Sigwema ukudla osekuphekiwe, amakhukhi... kuhlanganise nalawo emvelo, ngoba aqukethe izithasiselo, ngisho noma uhlu olugunyaziwe lwehliswa lwaba ngu-48 (uma kuqhathaniswa nama-350 emikhiqizweni evamile)!
Siyazixwaya ngoplastiki omnyama
Uyazi, ucezu lukashizi ethreyini elimnyama lamalahle. Nokho, iqukethe ikhabhoni. Inkinga ukuthi lo pulasitiki kunzima ukuwusebenzisa kabusha, futhi ikhabhoni ingase igcine isisemikhiqizo egaywe kabusha yesikhathi esizayo, ngokuvamile ephephile. Ngakho-ke sizama ukungawugcini umkhakha: sigwema ukuthenga amathreyi amnyama asetshenziswa kanye, kanye nepulasitiki emnyama ngokujwayelekile (izikhwama zikadoti nezikhwama zemfucumfucu).
Ikhethini leshawa elenziwe nge-PVC
Kunesisho esithi, “Udeveli usemininingwaneni”! Yebo, ikhethini leshawa le-PVC elinephethini elihle lasolwandle mhlawumbe ligcwele ama-VOC, okuhlanganisa nama-formaldehydes adumile, kodwa futhi ngaphezu kwawo wonke ama-phthalates, izithasiselo ... Akumele zimunce noma zixhunywe izingane ngesikhathi sokugeza ! Lapha futhi, singenza kalula ngokukhetha ikhethini lenye impahla. Kukhona zonke izinhlobo zezindwangu, ezinye zazo ezinelebula le-Oëko-Tex. Okukhulu kakhulu, faka kanye kanye ifasitelana lengilazi (lelo elihlanza ngoviniga omhlophe, kunjalo).
I-Banco yezimonyo ze-organic!
Futhi kuwo wonke umndeni, khetha izimonyo eziphilayo kulula, manje! Kusukela ku-oleo-limestone liniment (e-hyper, ekhemisi noma uzenzele ngokwakho) ezinqeni zezingane, kuya ebhakedeni lobumba eliluhlaza leminyaka esanda kweva eshumini nambili, nge-aloe vera (organic) esiyithenga egatsheni ukuya emakethe ukuze wonke umuntu athole amanzi nsuku zonke. ikhanda kuye ozwaneni ... Ingasaphathwa eyesula i-bamboo fiber, i-hyperabsorbent. Imfucuza nezithako ezisolwayo zigwenywa kalula.
Okungcono kakhulu kusewukudla okuncane, noma ukubuyisela lokho osekuvele kukhona ezintweni ezisezingeni eliphezulu. Kungumqondo okufanele uthuthukiswe… Izingane zethu zizositshela ukuthi Siyabonga!
UKWAZI: Ubuthi Okwi-COLIMATOR
I-PTFE (i-polytetra-fluoro-ethylene): isakhi esinobuthi uma sakhiwe nge-perfluoro-octanoic acid (PFOA) - okusolwa ukuthi isiphazamisi se-endocrine - esingakhuthaza umdlavuza wendlala yesinye kanye nokuphazamiseka kokuzala.
Izibulala-zinambuzane : ukuchayeka ezidakamizweni ezithile ebuntwaneni kungakhuthaza izinkinga zokuzala, ukuthomba ngaphambi kwesikhathi nokunqamuka kokuya esikhathini, umdlavuza, izifo ze-metabolic ezifana nokukhuluphala ngokweqile noma isifo sikashukela, i-IQ ephansi lapho usumdala.
Iziphazamisi ze-Endocrine: lezi zinto ziphazamisa ibhalansi ye-hormonal.
I-Mercury: insimbi enamandla enobuthi ebuchosheni.
I-Bisphenol A: Njengoba yayisetshenziswa kabanzi ezitsheni zokudla, leli khemikhali liwukuphazamiseka kwe-endocrine. Kodwa ababambeli bakhe bangase bangabi ngcono, kudingeka umbono owengeziwe.
Ama-PCB: Esetshenziswa isikhathi eside embonini, ama-PCB abaphazamisi be-endocrine futhi angaba nomthelela ekukhuleni kwezinzwa zezingane ezincane: ukufunda okuncishisiwe noma amandla okubuka, noma ngisho nemisebenzi ye-neuromuscular.
I-aluminium: izifundo ezengeziwe zigqamisa ubungozi be-aluminium, enganqwabelana ebuchosheni futhi ikhuthaze ukubukeka kwezifo eziwohlokayo (i-Alzheimer's, Parkinson, njll.).
Ama-VOC (ama-organic compounds aguquguqukayo): bahlanganisa ndawonye inqwaba yezinto ngesimo segesi esiguquguqukayo kakhulu. Ziyizinto ezingcolisayo ezinkulu, ezinemiphumela ecasulayo (njenge-formaldehyde), kanti ezinye zihlukaniswa njenge-carcinogenic.
Ama-Phthalates: ukuvumela amapulasitiki ukuthi athambe, angaholela emdlavuzeni, ekuguquguqukeni kofuzo kanye nokungajwayelekile kokuzala. Kepha akuwona wonke ama-phthalates okufanele abhekwe afanayo futhi konke kuya ngezinga nesikhathi sokuchayeka.