Konke ngamasongo okuqina: yini, ukuthi ungayikhetha kanjani imodeli enhle kakhulu (2019)

Abantu abaningi ngokwengeziwe bajoyina ezemidlalo kanye nendlela yokuphila esebenzayo, befuna ukugcina ubusha, ubuncane nobuhle. Kungakho amagajethi obungqabavu ethengwa kakhulu, ngoba angumsizi omuhle ekwakheni imikhuba ewusizo. Ezinhlotsheni eziningi zamadivayisi ahlakaniphile, ikakhulukazi unake amasongo wokuqina komzimba, athathwa njengedivayisi elula kakhulu futhi engabizi kakhulu ukubala umsebenzi wakho usuku lonke. Babizwa nangokuthi i-tracker yokuqina komzimba noma isongo elihlakaniphile.

I-fitbit (umkhondo wokuqina) iyidivayisi yezinkomba zokuqapha ezihlobene nomsebenzi nempilo: inani lezinyathelo, izinga lokushaya kwenhliziyo, ama-calories ashisiwe, ikhwalithi yokulala. I-lightweight futhi icwecwe isongo ligqokwe esandleni futhi ngenxa yenzwa ekhethekile eqapha umsebenzi wakho usuku lonke. Amasongo okuqina abe yisibusiso sangempela kubantu abaphila impilo enempilo noma uhlela ukuqala It.

I-Fitness band: okudingekayo nezinzuzo

Ngakho-ke, siyini isongo lokuqina? Idivayisi iqukethe i-accelerometer encane yenzwa (ebizwa ngokuthi iphilisi) nebhande, eligqokwa engalweni. Ngosizo lwesongo elihlakaniphile, awukwazi ukulandelela kuphela umsebenzi wakho womzimba (inani lezinyathelo, ibanga elihanjiwe, amakhalori ashisiwe), kodwa futhi nokuqapha isimo somzimba (ukushaya kwenhliziyo, ukulala futhi kwezinye izimo ngisho nengcindezi nokugcwala kwegazi ngeoksijini). Ngenxa yobuchwepheshe obuthuthukisiwe, idatha kusongo inembile impela futhi isondele kwangempela.

Imisebenzi eyisisekelo yeqembu lokuqina:

  • I-Pedometer
  • Isilinganiso sokushaya kwenhliziyo (isilinganiso senhliziyo)
  • I-milometer
  • I-counter yamakhalori asetshenzisiwe
  • Iwashi eline alamu
  • Izikhathi zokulala zokubala
  • Ukumelana namanzi (kungasetshenziswa echibini)
  • Vumelanisa nomakhalekhukhwini
  • Qaphela isongo kumakholi nemiyalezo

Amanye ama-smartphones nawo abale inani lezinyathelo, kepha kulokhu, uhlala udinga ukugcina ifoni yakho isesandleni noma ephaketheni lakho. Enye indlela yokuhlanganisa ukuzivocavoca umzimba “amawashi ahlakaniphile”, kodwa awalingani wonke ngenxa yobukhulu obuzungezile nezindleko ezibiza kakhulu. Amasongo okuqina yiyona ndlela engcono kakhulu: ahlanganisiwe futhi ashibhile (kukhona amamodeli nasebangeni lama-ruble ayi-1000). Umkhiqizi odume kakhulu wamasongo smart yinkampani iXiaomi, ekhiphe amamodeli ama-4 womndeni we-tracker weMi Band.

Izinzuzo zokuthenga isongo lokuqina:

  1. Ngenxa yobukhona be-pedometer uzohlala wazi ngomsebenzi wakho womzimba emini. Futhi inomsebenzi wekhawunta yekhalori, ebaluleke kakhulu kulabo abafuna ukuzigcina besesimweni esifanele.
  2. Umsebenzi wokuqapha izinga lokushaya kwenhliziyo, isongo lokuqina kukuvumela ukuthi ukale isilinganiso senhliziyo yakho ngesikhathi sangempela, imininingwane ezophumela kuyo izonemba kahle.
  3. Intengo ephansi! Ungathenga isongo elikhulu lokuqina ngayo yonke imisebenzi edingekayo yama-ruble ayi-1000-2000.
  4. Kukhona ukuvumelanisa okulula nefoni yakho, lapho kugcinwa khona yonke idatha yomsebenzi wakho. Futhi ngenxa yokuvumelanisa, ungalungiselela izaziso nemilayezo esesandleni.
  5. Isongo lokuqina likhululekile futhi alilula (cishe ama-20 g), naye ukulala kahle, ukudlala imidlalo, ukuhamba, ukugijima nokwenza noma yiliphi ibhizinisi. Amamodeli amaningi aklanywe ngobuhle futhi ahamba kahle ngesudi yebhizinisi nesitayela esingajwayelekile.
  6. Awudingi ukucabanga ngokushaja okungapheli kwesongo: isikhathi esimaphakathi sebhethri elisebenzayo - izinsuku ezingama-20 (ikakhulukazi amamodeli Xiaomi). Umsebenzi wenzwa newashi le-alamu elihlakaniphile lizosiza ukuqapha izigaba zokulala nokulungisa okusele.
  7. Ukusebenza kwesongo kwe-Smart bushelelezi ngisho nasemazingeni okushisa aphansi kakhulu, okubaluleke kakhulu kwisimo sezulu sethu. Isongo kulula kakhulu ukusiphatha, ngesibonisi esilula sokuphatha ngisho nabantu abangasizo ezobuchwepheshe.
  8. I-tracker yokuzivocavoca umzimba ifaneleka ngokulinganayo kubo bobabili abesilisa nabesifazane, izingane kanye nabantu abadala. Le divayisi esebenza kahle kakhulu ilungele isipho. Isongo lizosiza hhayi ukuqeqesha abantu kuphela, kepha futhi nabantu abaphila ngokuhlala phansi
  9. Kulula kakhulu ukukhetha isongo lesimodeli sokuqina lapho uthenga: ngo-2019 iningi lezitobhi kuXiaomi Mi Band 4. Lena imodeli ethandwa kakhulu enezici ozidingayo, intengo efanelekile nokuklanywa okucabangayo. Ikhishwe ehlobo lika-2019.

Amabhande esihlakala sokuqina Xiaomi

Ngaphambi kokuqhubeka nokukhethwa kwamamodeli amasongo, ake sibheke uhlelo oludume kakhulu lwabalandeleli bokuqina: I-Xiaomi Mi Band. Elula, ikhwalithi ephezulu, elula, eshibhile futhi esebenzisekayo - ngakho-ke landela kubenzi besongo lokuqina uXiaomi, ngenkathi ekhiqiza imodeli yakhe yokuqala ngo-2014. Ngaleso sikhathi i-smart watch ayidingi kakhulu, kepha ngemuva kokukhishwa kwabasebenzisi beMi Band 2 bazithokozele izinzuzo zedivayisi entsha. Ukuthandwa kwabalandeleli bokuqina komzimba uXiaomi kukhuphuke kakhulu. Futhi ngemodeli yesithathu iMi Band 3 bekulindeleke ngentokozo enkulu. Ekugcineni, ekhishwe ehlobo lika-2018, i-Xiaomi Mi Band smart bracelet 3 ivele yakhipha ukuthengiswa. Emasontweni amabili ngemuva kokuthi imodeli entsha ithengise amakhophi angaphezu kwesigidi!

Manje ukuthandwa kwamasongo kuyakhula. NgoJuni 2019, inkampani iXiaomi yajabula ngokukhishwa kwemodeli entsha yesongo lokuqina I-Band Yami 4, esivele yadlula imodeli yangonyaka odlule ngejubane lokuthengisa futhi yaba yindumezulu. Kwathengiswa amagajethi ayisigidi esontweni lokuqala ngemuva kokukhishwa! Njengoba kushiwo kuXiaomi, kwakudingeka bathumele amasongo angama-5,000 XNUMX ngehora. Lokhu akumangazi. Le gajethi yokuqina ihlanganisa izici eziningi eziwusizo, futhi inani layo elingabizi kakhulu lenza isesekeli sitholakale kuwo wonke umuntu. Kuleli qophelo ekuthengisweni kuyatholakala kuzo zontathu izinhlobo: 2 Mi Band, Mi Band 3 Ibhendi 4 Mi.

Manje uXiaomi unezimbangi eziningi. Abalandeleli bokuqina bekhwalithi ngentengo efanayo ekhiqiziwe, isibonelo, iHuawei. Kodwa-ke, iXiaomi ayikalahlekelwa isikhundla sayo sokuhola. Ngenxa yokukhishwa kwesongo esidumile se-Xiaomi inkampani yathatha indawo ehamba phambili ngevolumu yokuthengisa phakathi kwabakhiqizi bamadivayisi agqokekayo.

I-Xiaomi inohlelo lokusebenza olukhethekile lwe-Mi Fit lwe-Android ne-iOS lapho uzokwazi ukufinyelela kuzo zonke izibalo ezibalulekile. Uhlelo lokusebenza lwe-Mobile Mi Fit luzolandelela umsebenzi wakho, ukuhlaziya ikhwalithi yokulala nokuhlola inqubekela phambili yoqeqesho.

Amasongo aphezulu angama-10 aphezulu (ama-ruble ayi-1000-2000!)

Esitolo esiku-inthanethi I-Aliexpress amasongo wokuqina athandwa kakhulu. Zithengwa kufaka phakathi njengesipho, ngoba iyithuluzi elilula futhi elingabizi kakhulu elizoba wusizo kuwo wonke umuntu kungakhathalekile ubudala, ubulili kanye nendlela yokuphila. Sikukhethele amasongo angama-10 amahle kakhulu wokuqina: eshibhile ngentengo ngezibuyekezo ezinhle nokufunwa kubathengi.

Izindleko zamasongo ahlakaniphile zingaphakathi kwama-ruble ayi-2,000 XNUMX. Iqoqo linikeza izitolo eziningana ngempahla eyodwa, naka izaphulelo.

Uma ungomunye walabo abathanda ukukhetha nokuhlola ngokucophelela izimpahla ngaphambi kokuthenga, sincoma ukuthi unciphise uhlu lube nezinketho ezintathu ohlwini futhi khetha eyodwa yalezi zinhlobo: I-Xiaomi 4 Mi Band, iXiaomi Mi Band 3, iBand 4 neHuawei Honor. Lezi namasongo wokuzivocavoca azibonakalisile emakethe, ngakho-ke ikhwalithi nokusebenziseka kuqinisekisiwe.

1.Xiaomi Mi Band 4 (2019 entsha)

Izici: umbala wesikrini se-AMOLED, ingilazi evikelayo, i-pedometer, isilinganiso sokushaya kwenhliziyo, ukubala ibanga elihanjiwe namakholori ashile, imisebenzi yokugijima nokubhukuda, ubufakazi bomswakama, ukuqapha ukulala, i-alamu ehlakaniphile, izaziso mayelana nezingcingo nemiyalezo, ukushaja kuze kufike ezinsukwini ezingama-20, ikhono ukulawula umculo ocingweni (e-Honor Band 4 akunjalo).

IXiaomi Mi Band amasongo omzimba athandwa kakhulu okwamanje nobubi abanabo cishe bonke. ERussia, ukukhishwa okusemthethweni kwengxenye yesine yakamuva yemodeli kulindeleke ngoJulayi 9, 2019, kepha uku-oda isongo elivela eChina namuhla (izixhumanisi ezingezansi). Inzuzo enkulu yeMi Band 4 ngokuqhathaniswa namamodeli wangaphambilini yisikrini. Manje usemibalabala, uyafundisa, ngesinqumo esihle kakhulu esisetshenzisiweonLisa idayagonali futhi wenziwe ngengilazi omnene. Futhi kumamodeli wakamuva kuthuthukise i-accelerometer elandelela izinyathelo, isikhundla esikhaleni nasejubaneni.

IMi Band 4 ibukeka "ibiza kakhulu" futhi ibukeka kahle kuneMi Band 3. Okokuqala, ngenxa yesikrini esisha esivela engilazini evikelwe. Okwesibili, ngenxa yokushoda kwenkinobho yasekhaya eyi-convex engezansi kwesibonisi, abaningi abangazange bayithande kumamodeli wangaphambilini (inkinobho isalile, kepha manje akubonakali). Futhi okwesithathu, ngenxa yesikrini sombala futhi silungele ingqikithi yabaningi okungenzeka.

Ngemodeli entsha yeXiaomi Mi Band 4 ukusebenzisa igajethi kumnandi ngokwengeziwe. Manje isongo lokuqina elivela kuXiaomi seliphenduke indawo emnandi yangempela phakathi kwethrekhi yokuqina komzimba newatchwatch ngentengo ephansi kakhulu. Uhlu luyizintambo ezifanayo iMi Mi Band 3 neBand 4, ngakho-ke uma usenayo imichilo evela kumodeli yangaphambilini, zizwe ukhululekile ukuyifaka kokusha.

Izindleko zeMi Band 4: ama-ruble angama-2500. Ukuqina isongo multilanguage, kepha lapho uthenga qiniseka ukukhetha I-Global Version (inguqulo yomhlaba wonke). Kukhona izinhlobo ezidayiswayo ezidayiswayo ze-wristband Mi Band 4 ene-NFC, kepha ukuyithenga akunangqondo - lokhu kusebenza ngeke kusebenze.

Izixhumanisi ezitolo zokuthenga iXiaomi Mi Band 4:

  • Thenga u-1
  • Thenga u-2
  • Thenga u-3
  • Thenga u-4

Funda isibuyekezo sethu esinemininingwane mayelana neXiaomi Mi Band 4

2.Xiaomi Mi Band 3 (2018)

Imisebenzi: isikrini se-monochrome, i-pedometer, isilinganiso sokushaya kwenhliziyo, ukubala ibanga elihanjiwe kanye nama-calories ashile, imisebenzi yokugijima nokubhukuda, ubufakazi bomswakama, ukuqapha ukulala, i-alamu ehlakaniphile, izaziso mayelana nezingcingo nemiyalezo, ukushaja kuze kube yizinsuku ezingama-20.

Njengoba iXiaomi Mi Band 4 ivele kuphela emakethe, imodeli Mi Band 3 isagcina isikhundla esiqinile, futhi ihlala ithandwa ngabathengi. Eqinisweni, umehluko ophawuleka kakhulu phakathi kweMi 4 neMi Band Band 3 yisikrini esivela kumodeli yesithathu, lo mnyama.

Ngokuvamile, amamodeli asebenzayo eminyaka emibili edlule acishe afane, yize ukusebenzisa igajethi enesikrini sombala kusese lula futhi kujabulisa. Kodwa-ke, intengo iXiaomi Mi Band 3 imodeli yesine ishibhile cishe ngama- $ 1000. Uma uthenga iMi Band 3 futhi khetha uhlobo lwamazwe omhlaba (iGlobal Version).

Intengo: cishe ama-ruble ayi-1500

Izixhumanisi ezitolo zokuthenga iXiaomi Mi Band 3:

  • Thenga u-1
  • Thenga u-2
  • Thenga u-3
  • Thenga u-4

Ukubuyekezwa kwevidiyo okuningiliziwe kweXiaomi Mi Band 3:

I-Xiaomi Mi Band 3 vs Mi Band 2 - обзор

3. I-Gsmin WR11 (2019)

Imisebenzi: i-pedometer, ukuqapha ukulala, ukusetshenziswa kwekhalori, isexwayiso sokungasebenzi ngokwanele komzimba, uhla olugcwele lwezexwayiso mayelana nemilayezo, izingcingo nemicimbi, ukuqapha izinga lokushaya kwenhliziyo nokucindezela + izibalo nokuhlaziywa, ukukhokhisa kuze kube yizinsuku eziyi-11.

Inzuzo enkulu yesongo lokuqina Gsmin WR11 kungenzeka ukulandelela ingcindezi, ishayela kanye ECG (futhi lokhu kwenzeka ngokuthinta okukodwa). Ezinye izinto ezinhle zegajethi: ukuthinta umbala ngokugqokwa kwe-oleophobic nokukhombisa okucacile kokuhlaziywa kwezinkomba nezibalo zonke izici zokuqina. Intengo: cishe ama-ruble ayi-5900

Thenga isongo lokuqina le-GSMIN WR11

Ukubuyekezwa kwevidiyo okuningiliziwe kweGsmin WR11:

4.Xiaomi Mi Band 2 (2016)

Izici: Isikrini se-monochrome esingathinti.

Modeli ngo-2016, futhi ushiye kancane indawo emakethe yohlobo lwesithathu nolwesine. Noma kunjalo, le tracker inakho konke ukusebenza okudingekayo. Umzuzu okuwukuphela kwawo, iXiaomi Mi Band 2 no touch screen, control isebenzisa inkinobho yokuthinta. Kukhona imichilo yemibala ehlukene njengamamodeli wakamuva.

Intengo: cishe ama-ruble ayi-1500

Izixhumanisi ezitolo zokuthenga iXiaomi Mi Band 2:

Ukubuyekezwa kwevidiyo okuningiliziwe kweXiaomi Mi Band 2 ne-Annex Mi Fit:

5.I-Huawei Honor Band 4 (2018)

Izici: Isikrini sombala we-AMOLED, ingilazi evikelayo, i-pedometer, isilinganiso sokushaya kwenhliziyo, ukubala ibanga elihanjiwe namakholori ashile, imisebenzi yokugijima nokubhukuda, ukumelana namanzi kuya kumamitha angama-50, ukuqapha ukulala (ubuchwepheshe obukhethekile beTruSleep), i-alamu ehlakaniphile, izaziso mayelana nezingcingo nemiyalezo, Izinsuku ezingama-30 zempilo yebhethri, ukukhanya kokulala kosuku (iMi band akuyona).

IHuawei Honor Band - amasongo ekhwalithi ephezulu kakhulu, okuyindlela ehlukile kwiXiaomi Mi Band 4. Imodeli yeHuawei Honor Band 4 neBand Xiaomi Mi 4 ziyafana kakhulu: ziyefana ngosayizi nesisindo, womabili amasongo anombala wesikrini se-AMOLED nokusebenza okufanayo. Zombili lezi zinhlobo zitholakala ngemichilo enemibala eguquguqukayo. IHuawei Honor Band 4 ishibhile kancane.

Of umehluko okufanele uqaphele: umehluko ekwakhiweni (iMi Band 4 imfishane), kepha iHuawei Honor Band 4 ishaja esikahle. IMi Band 4 inedatha enembile yezinyathelo eziqediwe, kepha ukubhukuda kufaneleke kakhulu iHuawei Honor Band 4 (izibalo ezengeziwe nedatha enembile). Futhi abasebenzisi abaningi baqaphele ukuthi iHonor Band 4 uhlelo lokusebenza lweselula olulula kakhulu, kepha imisebenzi yokuqina komzimba ingcono kakhulu, iXiaomi Mi Band 4.

Intengo: cishe ama-ruble ayi-2000

Izixhumanisi ezitolo zokuthenga iHuawei Honor Band 4:

Ukubuyekezwa kwevidiyo okuningiliziwe kwetracker Huawei Honor Band 4 nomehluko wayo kusuka kuXiaomi Mi Band 4:

6.I-Huawei Honor Band 3 (2017)

Imisebenzi: i-pedometer, isilinganiso sokushaya kwenhliziyo, ukubala ibanga elihanjiwe kanye nama-calories ashile, imisebenzi yokugijima nokubhukuda, ukumelana namanzi kuya kumamitha angama-50, ukuqapha ubuthongo (ubuchwepheshe obukhethekile iTruSleep), i-smart alarm, izaziso mayelana nezingcingo nemiyalezo okuyizinsuku ezingama-30 ngaphandle kokuzivuselela.

IHuawei Honor Band 3 - isongo lekhwalithi esezingeni eliphakeme, kepha imodeli isivele isiphelelwe yisikhathi. Kepha kubiza okuphansi. Ezingxenyeni zalesi tracker ukugubha i-monochrome non-touch display screen (kumamodeli amasha ombala nezinzwa), ukumelana namanzi, kunembile kakhulu isibali sokulala nezinsuku zokusebenza ezingama-30 ngaphandle kokuphinda uzitshaje. Kutholakala ngemibala ewolintshi, eluhlaza okwesibhakabhaka nemnyama.

Intengo: cishe ama-ruble ayi-1000

Izixhumanisi ezitolo zokuthenga iHuawei Honor Band 3:

Ukubuyekezwa kwevidiyo okuningiliziwe kwetracker Huawei Honor Band 3 nokwehluka kwayo kwiXiaomi Mi Band 3:

7. I-Huawei Honor Band A2 (2017)

Imisebenzi: i-pedometer, isilinganiso sokushaya kwenhliziyo, ukubala ibanga elihanjiwe kanye nama-calories ashile, imisebenzi yokugijima nokubhukuda, ukuqapha ukulala (ubuchwepheshe obukhethekile i-TruSleep), i-alamu ehlakaniphile, izaziso mayelana nezingcingo nemiyalezo, izinsuku eziyi-18 zokusebenza ngaphandle kokushaja kabusha.

Ngokungafani namamodeli wangaphambilini weHuawei Honor Band A2 uyakwazi ukubonisa okuncane (noma u-0.96 ″ intshi), okusebenzisekayo lapho usebenzisa. Ngokuvamile, ukwakheka kwale divayisi kuhlukile kuneHuawei Honor Band 4 neXiaomi, njengoba ubona esithombeni. Ibhande lenziwe ngenjoloba ye-hypoallergenic enentaba eqinile. Umbala webhande: omnyama, oluhlaza okotshani, obomvu, omhlophe.

Intengo: cishe ama-ruble ayi-1500

Izixhumanisi ezitolo zokuthenga i-Huawei Honor Band A2:

Ukubuyekezwa kwevidiyo okuningiliziwe kweHuawei Honor Band A2:


Manje ngamamodeli angathandwa kangako angabhekwa njengokunye uma ngesizathu esithile ungafuni ukuthenga iXiaomi noma iHuawei, okungabaholi bemakethe. Yonke imisebenzi yamamodeli akhonjisiwe ikakhulukazi ejwayelekile njengaku-Xiaomi.

8. I-CK11S Smart Band

Isongo lokuqina elinomklamo wokuqala. Ngaphezu kwemisebenzi ejwayelekile le modeli ibuye ikhombise ukucindezelwa kwegazi nokugcwaliswa komoya-mpilo wegazi. Ukuthinta ukubonisa, ukulawula kuhamba ngenkinobho. Ibhethri elihle 110 mAh.

Intengo: cishe ama-ruble ayi-1200

Izixhumanisi ezitolo zokuthenga i-CK11S Smart Band:

9. ILerbyee C1Plus

Isongo lokuqina elingabizi elinezici ezijwayelekile. Isongo alinamanzi, ngakho-ke ungahamba naye emvuleni, kodwa ngeke ukwazi ukubhukuda. Usawoti onqatshelwe namanzi ashisayo.

Intengo: ama-ruble angama-900

Izixhumanisi ezitolo zokuthenga iLerbyee C1Plus:

10. I-Tonbux Y5 Smart

Isongo sokuqina esingenamanzi, sinomsebenzi wokulinganisa ukucindezelwa kwegazi nokugcwaliswa komoya-mpilo wegazi. Kutholakala ngemibala emi-5 yebhande. Impela ama-oda amaningi, impendulo enhle.

Intengo: ama-ruble angu-900-1000 (anezintambo ezisusekayo)

Izixhumanisi ezitolo zokuthenga iTonbux Y5 Smart:

11. Lemfo G26

Inomsebenzi wokulinganisa umfutho wegazi nokugcwala komoya-mpilo wegazi. Isongo alinamanzi, ngakho-ke ungahamba naye emvuleni, kodwa ngeke ukwazi ukubhukuda. Usawoti onqatshelwe namanzi ashisayo. Jabulela imibala eminingi yebhande.

Intengo: cishe ama-ruble ayi-1000

Izixhumanisi ezitolo zokuthenga iLemfo G26:

12. IColmi M3S

Isongo lokuqina elishibhile ngokuvikelwa othulini namanzi, elungele ukubhukuda. Futhi inomsebenzi wokulinganisa umfutho wegazi. Idizayini enhle yakudala, inikeza imibala engu-6 yebhande.

Intengo: ama-ruble angama-800

Izixhumanisi ezitolo zokuthenga iColmi M3S:

13. QW18

Isongo lokuqina elihle elinesethi ejwayelekile yemisebenzi. Amanzi futhi awavikeli uthuli. Imichilo iyatholakala imibala emihlanu.

Intengo: cishe ama-ruble ayi-1000

Izixhumanisi ezitolo zokuthenga i-QW18:

Ibhendi yokuqina: yini okufanele uyinake?

Uma ufuna indlela ephelele yokukhetha isongo lokuqina kanye nokuzikhethela okusobala ngendlela ye IBand Xiaomi Mi 4 or IHuawei Honor 4 Band ayikufaneli, bese unaka lezi zici ezilandelayo lapho ukhetha i-tracker:

  1. Isikrini. Kuyafaneleka ukulinganisa ubukhulu besikrini, inzwa, ubuchwepheshe be-AMOLED ukuze kubonakale kahle elangeni.
  2. Isikhathi sokusebenza okuzimele. Amasongo avame ukusebenza ngaphandle kokushaja izinsuku ezingaphezu kwezingu-10, kepha kukhona amamodeli anomsebenzi osizayo ngaphezu kwezinsuku ezingama-20.
  3. Umsebenzi wokulala newashi le-alamu ehlakaniphile. Isici esiwusizo esizokuvumela ukuthi uqalise ukulala nokuvuka ngesikhathi esabiwe.
  4. Umklamo. Ngoba kufanele uyigqoke ngaso sonke isikhathi, cabanga ukuthi imuphi umbala nemodeli ezofanelana kangcono nesitayela sakho esingajwayelekile.
  5. Umsebenzi womqeqeshi. Amabhendi amaningi wokuqina, ungacacisa uhlobo oluthile lomsebenzi. Isibonelo, ukuhamba noma ukugijima. Abanye babona nezinye izinhlobo zomsebenzi: ukubhukuda, ukuhamba ngebhayisikili, i-triathlon, njll.
  6. Kalula. Uma uthenga i-tracker yokuqina komzimba esitolo se-inthanethi, kungenzeka ube nzima ukukuqonda ngokugcwele ukusebenziseka kwesongo. Kepha isisindo sesongo ngakho-ke kufanele sikunake kalula (uma kuqhathaniswa nesisindo seXiaomi Mi Band singaphansi kwama-20 g).
  7. Ikhwalithi yebhande. Funda izibuyekezo ngamandla webhande njengoba uqinisa inzwa kulo. Ungathenga futhi isongo lokuqina elinentambo eshintshashintshayo (kumamodeli athandwayo wabathrekhi ukuzithola akunzima).
  8. Ukumelana namanzi. Abathandi ababhukuda echibini kufanele nakanjani bathenge isongo elihlakaniphile elingenamanzi.

Isongo lokuqina liyinto yendawo yonke, ezofanelana nabantu abaningi kungakhathalekile ubulili nobudala. Noma ungazivocavoci umzimba futhi awudingi ukwehlisa isisindo, le tracker uzoba wusizo nakanjani. Kuyadingeka ukuthi ungakhohlwa ngomsebenzi nokuhamba njalo emini, ikakhulukazi esikhathini sethu lapho impilo yokuhlala phansi seyicishe ibe yinto ejwayelekile. Iphinde ithinte uhlelo lwe-cardiovascular and musculoskeletal system. Isongo elihlakaniphile lizoba yisikhumbuzo esihle nesikhuthazo sokwandisa ukuvivinya umzimba nokuthuthukisa impilo yabo.

Isibuyekezo esigcwele IZIMPAWU ZOKULUNGELA ukusebenza ekhaya

Yini ongayikhetha isongo lokuqina noma iwashi elihlakaniphile?

Isongo lokuqina liyindlela ehlanganisiwe futhi engabizi kakhulu kwiwashi elihlakaniphile (ngokusebenza kwalo lifana kakhulu). Isongo linesisindo esincane, okulula ukusiphatha nokusebenzisa ungalala, uhambe futhi ugijime, cishe ungabi nomuzwa engalweni yakhe. Ngaphezu kwalokho, amasongo okuqina athengiswa ngentengo engabizi kakhulu.

Iwashi le-Smart liyithuluzi elinamandla kakhulu elinemisebenzi enwetshiwe nezilungiselelo. Iwashi le-Smart lingancintisana nama-smartphone. Kepha banezithiyo ezithile: isibonelo, usayizi obunzima. Kulawo mahora, hhayi njalo ukhululekile ukulala nokwenza imidlalo, awahambelani nesitayela sawo wonke umuntu. Ngaphezu kwalokho, iwashi elihlakaniphile libiza kakhulu kunezindleko zokuqina.

Yini ongayikhetha i-fitbit noma i-monitor rate monitor?

Ukuqapha kokushaya kwenhliziyo noma ukuqapha kokushaya kwenhliziyo kuyidivayisi evumela ukubala izinga lokushaya kwenhliziyo ngesikhathi sokuzivocavoca kanye nama-calories wonke ashile. Imvamisa, isibuko sokushaya kwenhliziyo siyisigaxa sebhande lesifuba kanye nenzwa, lapho idatha yokushaya kwenhliziyo namakhalori (endimeni yenzwa kungasetshenziswa umakhalekhukhwini).

Ukuqapha izinga lokushaya kwenhliziyo okufanele kuthengwe kulabo abaqeqesha njalo futhi abafuna ukulawula izinga lokushaya kwenhliziyo nezindleko zamandla zokuzivocavoca umzimba. Lokhu kuyiqiniso ikakhulukazi ngokugijima, i-aerobics namanye amakilasi we-cardio. Umqaphi wokushaya kwenhliziyo ubala ngokunembile idatha engaphezulu yokuqeqeshwa kunesongo lokuqina, kepha usebenza ngokuncane.

Funda kabanzi mayelana nabaqaphi bokushaya kwenhliziyo

Ukuqonda

Ake sisho ngamafuphi: kungani udinga isongo lokuqina, ukuthi ungakhetha kanjani nokuthi yiziphi izinhlobo okufanele uzinake:

  1. I-fitbit isiza ukukala nokuqopha idatha ebalulekile yomsebenzi wansuku zonke, izinyathelo ezithathiwe, ibanga elihanjiwe, amakhalori ashisiwe, isilinganiso senhliziyo, ikhwalithi yokulala.
  2. Futhi inikezela ngemisebenzi eminingi eyengeziwe: ukungenwa kwamanzi, ukulinganiswa kwengcindezi yegazi, ukwaziswa kwezingcingo nemiyalezo, ukuqashelwa komsebenzi okhethekile (ukubhukuda, ukuhamba ngebhayisikili, ezemidlalo ngazinye).
  3. Amasongo ama-Smart avumelaniswa nefoni ngohlelo lokusebenza olukhethekile olusindisa izibalo ezigcwele.
  4. Ukukala ukuvivinya umzimba nakho kungathenga "iwashi elihlakaniphile". Kepha ngokungafani namaqembu wokuqina, bane-abonUsayizi we-LSI nezindleko ezibiza kakhulu.
  5. Imodeli yesongo yokuqina yokuthandwa namuhla bekuyi- Xiaomi My Band 4 (kubiza cishe ama-ruble angama-2500). Ngokuvamile, ihlangabezana nazo zonke izidingo futhi yenza yonke imisebenzi ebalulekile yamadivayisi anjalo.
  6. Enye indlela ethandwayo yamasongo smart, aziwa kakhulu kumakhasimende, isiphenduke imodeli I-Huawei Hlonipha I-Band 4 (kubiza cishe ama-ruble angama-2000).
  7. Phakathi kwalezi zinhlobo ezimbili futhi ungakhetha uma ungafuni ukuhlola ngokujulile imakethe yamagajethi wokuqina.

Bona futhi:

shiya impendulo