Ama-herbal teas angu-4 e-autumn detox

Wonke umuntu uyazi ukuthi kubaluleke kangakanani ukuhlanza njalo umzimba we-toxins eqoqwe, kodwa akuwona wonke umuntu owaziyo ukuthi ukuzila ukudla okuphazamisayo kanye nezinqubo ezifanayo akudingekile ngaso sonke isikhathi kulokhu. Ukusetshenziswa kwansuku zonke kwetiye okusekelwe kumakhambi ahlukahlukene angavutshiwe (esikhundleni somnyama) sekuvele kuwusizo olukhulu emzimbeni.

Itiye le-Essiac iyifomula yasendulo eyaziwa ngokuqinisa amasosha omzimba, izakhiwo zokuhlanza umzimba. Kufanele isetshenziselwe: isifo samathambo, izinkinga zezinso, izinkinga zesibindi, isifo sikashukela, ukukhuluphala ngokweqile, umfutho wegazi ophakeme, ukuqunjelwa, njll.

Nansi ifomula yakhe yasekhaya:

6,5 izinkomishi impande ye-burdock 2 izinkomishi sorrel 30g i-Turkish rhubarb impande (ompushana) 12 izinkomishi ezishelelayo zegxolo le-elm powder

Xuba zonke izithako kahle.

Ungapheka kanjani?

Itiye le-Essiac linconywa ukuthi lithathwe ngaphambi kokulala esiswini esingenalutho, okungenani amahora angu-2 ngemva kokudla.

Itiye le-ginger

Mhlawumbe, imvelo ayizange ivele nanoma yini engcono kunetiye le-ginger ngesikhathi somkhuhlane nomkhuhlane!

Ukupheka sithatha

4 izinkomishi zamanzi Amayintshi angu-2 impande yejinja Okuzikhethela: i-lemon wedge noju

itiye likagalikhi

Yebo, akuyona inketho engcono kakhulu yezinsuku zosuku noma izingxoxo ezinzima, noma kunjalo, izakhiwo ezinamandla ze-antibacterial zikagalikhi zizokuvumela ukuba uhlanze.

Sithatha:

12 clove sikagalikhi, ehlutshiwe 2,5 tbsp amaqabunga thyme

Qaphela: ungathathwa nalesi siphuzo, njengoba igalikhi ivunyelwe ngobuningi obulinganiselwe.

Itiye lembewu yesilimo esidliwayo esinamagatsha anamanzi

Imbewu yesilimo esidliwayo esinamagatsha anamanzi yaziwa kangcono njengokwengeza okubabayo esaladini lamazambane. Kodwa-ke, ziyasiza futhi kubantu abanenkinga yezinso ngokusebenza njenge-diuretic. Lezi zinhlamvu zicebile nge-potassium nesodium yemvelo, esiza umzimba ukuthi ukhiphe ubuthi emathunjini, ezinso nasesikhunjeni. Itiye lembewu yesilimo esidliwayo esinamagatsha anamanzi lisiza ukwenza ibhalansi ye-acid-base ibe evamile futhi isuse i-uric acid eningi. Itiye alinconywa kwabesifazane abakhulelwe.

1 tbsp imbewu yesilimo esidliwayo esinamagatsha anamanzi 1 inkomishi yamanzi abilayo

shiya impendulo