Izinso ziyisitho esibhanqiwe esenza imisebenzi ebalulekile emzimbeni womuntu, njengokuhlanza igazi nokukhipha imikhiqizo ye-metabolic. Cabangela inani leziphuzo ezimangalisayo ze-herbal ukusekela ukusebenza kahle kwalesi sitho. Lesi simila esinomsoco kade sisetshenziswa ukwelapha izifo zomgudu womchamo. Iphinde ivimbele ukwakheka kwamatshe ezinso, ikakhulukazi uma kuhlanganiswe ne-potassium citrate. Akwaziwa kangako eNtshonalanga kodwa edumile e-China, lesi sitshalo sikhuthaza impilo yezinso kanye nokwelashwa kwezifo ezithile zezinso. Ucwaningo olwenziwe ezigulini ezithatha ukumnika kwe-rehmannia lubonise ukwehla kwamazinga e-creatinine. Le nkomba iwuphawu lomtholampilo lokuthuthukisa ukusebenza kwezinso. Indabuko yase-Australia naseNingizimu-mpumalanga ye-Asia, i-banaba sekuyisikhathi eside isetshenziswa njenge-diuretic ne-tonic yemvelo yezinso kanye ne-urinary tract. Lesi sitshalo sisebenza ngempumelelo ekwelapheni izifo, ukuvimbela ukwakheka kwamatshe ku-gallbladder kanye nezinso. I-Cranberry ingenye yezitshalo ezithandwa kakhulu ezinkingeni ze-urinary tract kanye nezifo. Lokhu mhlawumbe kungenxa yokuthi iqukethe i-quinic acid, isakhi esithinta i-acidity yomchamo. Izakhiwo ezinamandla ze-antioxidant ze-ginger zisiza ukusekela impilo yezinso futhi zinciphise ukucindezeleka okwenziwe nge-oxidative. Iphinde iphumelele kakhulu ekuhlanzeni izinso ngisho nokuqedwa kwamatshe akhona.
2022-11-11