Lapho kuqala isimo sezulu esibandayo, abantu abaningi baphathwa yi-tonsillitis, ukuhlala embhedeni futhi bahlushwa imfiva, ukugodola, ubuhlungu bemisipha kanye nokukhathala. Lesi sifo siwumphumela wokutheleleka ngegciwane noma amagciwane futhi selashwa ngama-antibiotics. Kodwa kukhona amakhambi e-herbal anciphisa kakhulu lesi simo futhi awakho nhlobo ama-contraindications.
I-Echinacea ihlanza igazi futhi iqinise amasosha omzimba nama-lymphatic. Kunciphisa ukuvuvukala, kukhulula ukuvuvukala futhi kudambise ubuhlungu emathanjeni, futhi kukhuthaze ukukhiqizwa kwamangqamuzana amhlophe egazi ahlasela amagciwane. I-Echinacea kufanele isetshenziswe kuphela ngesikhathi sokugula kanye nesikhathi esiphezulu sesonto ngemuva kokululama. Emakhemisi, ungathenga i-echinacea kokubili efomini elomile kanye nokukhishwa kwe-liquid. Kungcono ukubonisana nosokhemisi, njengoba imikhiqizo ehlukene ingase ibe namandla kuneminye futhi idinga ukulungiswa komthamo.
Amagxolo alesi sitshalo azuzisa kakhulu ulwelwesi lwamafinyila lomphimbo kanye nomgudu wamathumbu. I-elm eshelelayo isonga umphimbo othukuthele ngefilimu elincanyana. Kunamaphilisi kanye nengxube eyomile ye-elm eshelelayo. Ukwenza i-sedative kulula: hlanganisa imifino eyomile namanzi afudumele noju, futhi udle uma ugula. Uma kunzima ukugwinya iphalishi elinjalo, ungaligaya futhi ku-blender.
Umuthi we-Herbal ubulokhu usebenzisa i-garlic njenge-booster ye-immune system izinkulungwane zeminyaka. I-garlic inothile ngama-antioxidants, iqukethe izinto ezilwa namagciwane kanye ne-antiviral, okwenza iphumelele emakhazeni, umkhuhlane kanye nomphimbo obuhlungu. Abantu abaqala ukusebenzisa ugalikhi lapho beqala ukugula bayalulama ngokushesha okukhulu. Enye yezindlela zokwelapha i-garlic ukumnika. Ubilise ama-clove amabili kagalikhi engilazini eyodwa yamanzi imizuzu emi-5. Nciphisa ukushisa bese ubilisa eminye imizuzu eyi-10. Cindezela, upholile bese wengeza uju. Phuza kancane ukuze ukhulule umphimbo obuhlungu. Kumele kukhunjulwe ukuthi i-garlic inciphisa igazi, ngakho-ke kukhona ukuphikisa.
Hlanganisa izipuni ezimbili zoju nesipuni esisodwa sejusi kalamula. Engeza ingcosana ye-cayenne pepper bese uvumela ukuhlala imizuzu engu-10. Le ngxube ikhulula umphimbo obuhlungu futhi iqede ukuvuvukala. I-Cayenne pepper inciphisa ukuvuvukala futhi isebenza njenge-antiseptic. Sebenzisa inani elincane lengxube ukuqala ngalo uze ujwayele ukunambitheka. Ulamula noju kuthambisa upelepele we-cayenne futhi kudambise amathonsi abuhlungu.