Isonto lama-22 lokukhulelwa (amasonto angama-24)

Isonto lama-22 lokukhulelwa (amasonto angama-24)

Amaviki angu-22 ekhulelwe: iphi ingane?

Kulapha Isonto lesi-22 lokukhulelwa kanti ingane ingama-26 cm. Isisindo somntwana sima-24 kuye cishe ama-500 g. Ngomjikelezo wekhanda ongaba ngu-6 cm, ikhanda lakhe liselikhulu ngokulingana nomzimba wonke, kodwa wonke uqala ukuvumelanisa.

Izinwele, izinkophe namashiya kuyakhula, okwenza ubuso bakhe bubukeke njengomuntu. Ezinsinini, amahlumela amazinyo anomphela aqala ukukhula. Amajwabu amehlo akhe asavaliwe, kodwa uyazwela lapho kukhanya.

Amanoni reserves of the umbungu emasontweni ayi-22 zisezacile, isikhumba sakhe sihlala sishwabene, kodwa siqala ukujiya futhi singabi sobala kangako. Imbozwe nge-vernix caseosa, okumhlophe, okunama-waxy ekhiqizwa izindlala ze-sebaceous zomntwana. Le vanishi ivikela isikhumba sakhe ku-amniotic fluid, equkethe umchamo omningi.

Ubuchopho bakhe buyaqhubeka bukhula ngokushesha.

Imisipha yakhe iyaqina futhi ukunyakaza kwakhe kuya ngokuqina ngokwengeziwe. Ema 24 isisu sakhe futhi isibeletho sikamama ozayo sisenayo indawo yomntwana. Uthatha ithuba lokwenza ukuhlangana komzimba, ngoba isikhala esibelethweni maduze sizoqala ukuphela. Isuka kusukela emavikini angu-24 njengosayizi wengane kuzokhula ngokuphawulekayo. 

Amanyikwe akhe akhiqiza i-insulin, ngakho uyakwazi ukulawula izinga likashukela egazini eyedwa. Ubuye akhiqize namaseli akhe amhlophe egazi, kepha kuzothatha iminyaka ngemuva kokuzalwa - nezifo eziningi ezincane - ukuze amasosha akhe omzimba avuthwe ngokuphelele.

Uma kungumfanyana, amasende akhe aqala ukwehlela esikhwelweni.

 

Uphi umzimba womama emasontweni ayi-22 ekhulelwe?

Kulapha Isonto lama-24 le-amenorrhea futhi isibeletho manje sesiphakeme kancane kunenkaba, futhi ukuphakama kwesibeletho cishe ku-20 cm.

Isilinganiso sibonisa amakhilogremu ambalwa engeziwe - ngokufanelekile 5, noma 1 kg ngenyanga kusukela ekuqaleni kokukhulelwa. Kusukela ngenyanga yesi-6, inzuzo yesisindo izoba ebaluleke kakhulu: cishe 2 kg ngenyanga. Phakathi nengxenye yokuqala yokukhulelwa, umama ozogcinwa imisoco ukuze akwazi ukugcina; engxenyeni yesibili yokukhulelwa, bahlanganiselwa umbungu, ozokwandisa isisindo sawo ngo-6 ngokuzalwa.

Ukwanda kwevolumu yegazi SG22, okudingekayo ukuze kuhlangatshezwane nezidingo ze-fetus kanye ne-placenta, kungabangela ukuphazamiseka okuhlukahlukene: ukuphefumula, isiyezi, ukugubha ezithweni, imilenze esindayo, izinsini ezophayo, ukuphuma kwegazi, i-varicose veins. Lezi zitholakala ku-40 kuya ku-50% wokukhulelwa futhi zingafinyelela emilenzeni ezingeni le-saphenous veins, kodwa futhi nesifunda se-anal (ama-hemorrhoids) kanye ne-vagin (i-vulvar varicose veins).

Lokhu kwanda komthamo wegazi kunikeza umsebenzi owengeziwe ezinso, kakade esezisetshenziswa kakhulu ukuqeda imfucuza kamama ozoba ngumama kanye nalabo Umbungu wesonto eli-22, ezikhula njengoba zikhula. Ngakho-ke ingozi yokutheleleka nge-urinary tract iphezulu kakhulu. Ukuyivimbela, kubalulekile ukufaka amanzi njalo. Lesi senzo sisiza futhi ekuvimbeleni ukuqunjelwa, isifo esivame ukugcwala phakathi nesikhathi sokukhulelwa.

Sekuyiyona Inyanga yesi-5 yokukhulelwa futhi ithemba lokubeletha kanye nendima kamama yesikhathi esizayo kungakhulisa ukukhathazeka okuthile. Lokhu kuyingxenye yenqubo ejwayelekile yokukhulelwa kwengqondo, kepha uma lokhu kukhathazeka kuvimbela umama ozelwe ukuba akujabulele ngokugcwele ukukhulelwa kwakhe futhi kungumthombo wokuhlupheka, umuntu akufanele anqikaze ukulalela ngokucophelela: udokotela wezifo zabesifazane, umbelethisi, isazi sokusebenza kwengqondo.

 

Yikuphi ukudla ongakuthanda emavikini ayi-22 okukhulelwa (amasonto ayi-24)?

Izinyanga ezine ukhulelwe, ukudla okuthile kukhethwa ukuze kuthuthukiswe kahle umbungu wamaviki angama-22. Njengoba umthamo wegazi ukhula, umama ozoba umntwana udinga okusansimbi okwengeziwe kunanini ngaphambili. Ngaphezu kwalokho, kusukela kulokhu Isonto lama-24 le-amenorrhea, izingozi zokuntula ziphezulu. Owesifazane okhulelwe angaba ne-anemic, okusho ukuthi awekho amangqamuzana egazi abomvu egazini. Ngenxa yalokhu, izimpawu ezahlukahlukene kungenzeka zivele, njengokuzwa ukukhathala, ukuphefumula okuncane ngokuzikhandla, kanye nebala elincane. Udokotela angaqinisekisa i-anemia ngokuhlolwa kwegazi. Izithako zokudla ezakhiwe nge-ayoni zimiselwe abesifazane abakhulelwe ukuze balinganisele ukushoda. Yebo ziphephile ingane inamasonto angama-22 ikhulelwe. Ukuze uvimbele ukuntula i-ayoni, umama ozayo kufanele adle ukudla okuthile. Imifino eluhlaza (isipinashi, ubhontshisi, ulethisi, njll.) Icebile ngensimbi. Imidumba nayo iqukethe okuningi, njengama-chickpeas, udali noma ama-ingots. I-ayoni iphinde itholakale kumaprotheni ezilwane, njengenyama ebomvu, i-shellfish noma inhlanzi. Indlela yokupheka inomthelela ezakhiweni eziqukethwe ekudleni. Ngemifino, kungcono ukuwapheka noma emanzini, ngokuhlonipha isikhathi sokupheka. Uma kuphekwe ngokweqile, ukudla kulahlekelwa umsoco wako. Ngakolunye uhlangothi, ngesikhathi sokukhulelwa, inyama ebomvu noma yengulube kufanele iphekwe kahle ukuze kugwenywe ingozi yokutheleleka ngamabhaktheriya noma izimuncagazi. 

Ukuze kuthuthukiswe ukumuncwa kwe-iron, umama ozozalwa angadla ukudla okunovithamini C, okufana nekiwi, upopo noma upelepele.

 

Izinto okufanele uzikhumbule ngo-24: XNUMX PM

  • bheka amalungiselelo okunakekela izingane;
  • qhubeka uthengela umntwana;
  • qala ukuhlobisa igumbi ingane.

Iseluleko

Ekugcineni Inyanga yesi-5 yokukhulelwa, umama ozozala ngokuvamile usagcwele amandla futhi akakabi namahloni isisu sakhe 24 sakhe. Manje yisikhathi esiphelele sokuthengela ingane. Qaphela, nokho, ukuthi uqaphe futhi uhlale unake izimpawu zomzimba wakhe. Izifinyezo ezimbalwa ku-24 w, ezingenabuhlungu, zivamile, kodwa uma zanda futhi ziba buhlungu, kufanele zithathwe njengesignali yokubiza: kufanele uphumule.

Ukuhamba nokubhukuda kuyimisebenzi yokuzikhethela ngesikhathi sokukhulelwa, ngaphandle kwalapho kunokuphikiswa kwezokwelapha (isibonelo sokusongela ukuzalwa ngaphambi kwesikhathi). Basiza ukulwa nokuqunjelwa, bakhuthaze ukubuya kwe-venous, balondoloze ubukhulu bemisipha.

Ngokulala ngomhlane (noma "supine") noma ohlangothini lwesokunene, isibeletho singacindezela i-vena cava engezansi, kubangele ukwehla kwengcindezi yegazi kulesi sigaba. 2 ku-trimestre. Ukuze ugweme lesi simo, kunconywa ukuba ulale ngohlangothi lwakho lwesobunxele. Umcamelo wabahlengikazi wehle ngaphansi komlenze ngokuvamile unikeza induduzo engcono.

Esimeni sokukhathazeka noma ukuphazamiseka kokulala, amasu okuphumula afana ne-sophrology ayizinsiza ezithakazelisayo. Le ndlela, eyasungulwa ngeminyaka yama-60s, iletha ukuphumula okujulile kumama ozoba ngumama ngokusebenzisa izivivinyo zokuphefumula nokubona ngeso lengqondo. Futhi kuyindlela ephelele yokulungiselela ukubeletha, enconyelwe ikakhulukazi omama abazoba yizingane abanovalo kakhulu ngokubeletha noma abacabangela ukubeletha ngaphandle kwe-epidural.

Ukukhulelwa isonto nesonto: 

Isonto lesi-20 lokukhulelwa

Isonto lesi-21 lokukhulelwa

Isonto lesi-23 lokukhulelwa

Isonto lesi-24 lokukhulelwa

 

shiya impendulo