Ukhilimu wekhekhe loyogathi. Ividiyo
I-yogurt ingumkhiqizo onezinto eziningi zokwelapha: yenza kusebenze ukusebenza kwamathumbu, iqinise amasosha omzimba, futhi isize ukwehlisa amazinga e-cholesterol egazini. Ngaphezu kwalokho, iyogathi ingumthombo obalulekile wamaprotheni obisi agaya kalula ne-calcium. Ukudla ingxenye yamaqebelengwane enziwe ngokhilimu weyogathi ngesidlo sasekuseni kuzokugcwalisa ngamandla nange-vivacity usuku lonke.
Uzodinga: - amagremu angama-20 e-gelatin; - 200 amagremu kashukela; - 500-600 amagremu wanoma iyiphi i-yogurt; - amagremu ayi-120 kalamula kalamula; - 400 amagremu kakhilimu osindayo.
Hlanganisa i-yogurt kanye no-100 amagremu kashukela esitsheni esijulile. Kufanele uthole isisindo esifanayo, lapho ufaka khona ijusi kalamula eligxilile, bese ushaya izithako kuze kube yilapho usuhlaza. Le nqubo izokuthatha cishe imizuzu engama-20-30. Ungafaka ijusi kalamula eligxilile ngejusi yemvelo entsha. Ngenye indlela, i-lime noma ijusi le-orange kuhle ekwenzeni ukhilimu we-yoghurt esikhundleni sejusi likalamula.
Faka inani elincane likashukela we-vanilla, isinamoni noma isiraphu yezithelo kokhilimu ukunikeza ukhilimu ukunambitheka okumnandi.
Chaza i-gelatin kumamililitha ayi-100 wamanzi afudumele, izinga lokushisa okufanele libe ngu-30-40 ° C, mayikhiqize imizuzu engu-2-3. Ngemuva kwalokho, hlanganisa isisindo se-gelatinous nesisindo seyogathi, uqhubeke nokushaya ngamandla.
Hlanganisa ukhilimu noshukela osele ngokuhlukile nge-blender imizuzu engu-5-7. Bese ufaka ngobumnene lokhu kuqanjwa kwisisindo seyogathi bese uxuba kuze kube bushelelezi. Beka isivalo esitsheni bese ubeka ukhilimu weyogathi esiqandisini amahora angu-1-2. Ngemuva kwalesi sikhathi, ungayisebenzisa njengoba kuqondisiwe.
Ungasebenzisa ushukela oluyimpuphu esikhundleni soshukela. Ngenani lezithako ezingenhla, udinga amagremu ayi-100 noma ukunambitha
Impilo eshalofini ukhilimu weyogathi esiqandisini ayikho ngaphezu kwezinsuku eziyi-8. Ngakho-ke, ungayilungiselela ngokuphepha ukusetshenziswa kwesikhathi esizayo futhi ujabulise obathandayo ngama-dessert amnandi nsuku zonke.
Lolu hlobo lukakhilimu luphelele kunoma yimaphi amakhekhe nophaya, isibonelo, ikhekhe lesiponji le-semolina, uphaya we-apula ojwayelekile noma ikhekhe elenziwe nganoma yiluphi uhlobo lwenhlama - impuphu noma isinkwa esifishane. Ungasebenzisa futhi ukhilimu weyogathi ezinhlotsheni ezahlukahlukene zohlobo lwe-dessert, ngokwesibonelo, uyihlanganise no-ayisikhilimu bese uhlobisa ngezithelo, wengeze njengokugcwalisa amakhekhe amancane, noma umane nje uwengeze esaladini lesithelo.
Konke kuncike emcabangweni wakho, ngakho-ke ungesabi ukuzama. Futhi, uma ufuna ukunikeza ukhilimu ophelile imibala ehlukene nemibala yokwenza ikhekhe, ikhekhe noma i-dessert kube mnandi kakhulu, sebenzisa umbala wokudla, njengejusi le-beet noma ujusi wesanqante.