Ngokungafani nendawo yokuzivocavoca, ehlose umgomo womzimba kuphela, i-yoga ithanda indlela yomhlaba wonke, lapho umzimba nengqondo kuqinisana futhi kududuzana ngokuma nokuphefumula. Impahla yethu omama abasebasha, abahlushwa ukukhathala, ukucindezeleka kanye nesibalo esincane esithambile ngemva kokukhulelwa, kodwa abangafuni ukusicindezela.
Uzoqala nini futhi ngaziphi izisetshenziswa?
Mayelana nezimpahla nezinsiza, izingubo ezithambile, umata omncane wokuzivocavoca kanye nethawula zanele. Asikho isikhathi esiqondile sokwenza izimo. Into esemqoka ukuzola ngokuphelele futhi uwedwa. Kusihlwa, lapho izingane zilele, noma lapho zilele, singakuyeka!