Iwayini ngaphambi kokulala lisebenza ngempumelelo yokwehlisa isisindo njengehora ejimini
 

Ucwaningo lweNyuvesi yase-Alberta eCanada lubonise ukuthi izinzuzo zengilazi yewayini elibomvu ziyefana nehora ejimini. Yebo, ukufunde kahle. Usosayensi uJason Dick wathola ukuthi, njengokuzivocavoca umzimba, i-resveratrol (into etholakala ewayinini elibomvu) ivimbela ukuqoqwa kwamafutha kumaseli anamafutha.

Lezi zindaba ezinhle zisekelwa ososayensi base-University of Washington naseHarvard, abakhombisile lokho 1-2 izingilazi zewayini ngesidlo sakusihlwa zingasiza ekunciphiseni isisindo… Ngokocwaningo, ungavimbela ukuzuza kwesisindo okungama-70% ngokuphuza okungenani izingilazi ezimbili zewayini ngosuku. Ingcono kunobomvu ngoba iqukethe i-resveratrol.

Ukuze uthole imiphumela ephezulu, iwayini kufanele liphuzwe kusihlwa., ngakho-ke ukuphuza lesi siphuzo emini, ngeshwa, akufanelekile. Ngokusobala, ama-kilojoule asewayini azokusiza ukuthi ulwe nezifiso zangemva kokudla kwakusihlwa okuvame ukuholela kusisindo eseqile.

Namanje awukholwa? Ngemuva kwalokho nakhu elinye iqiniso lakho: ososayensi abavela eyunivesithi yaseDenmark bathole lokho abantu abaphuza iwayini nsuku zonke banokhalo oluncane kunalabo abazibambayo.

 

shiya impendulo