Lapho ama-serials ebeka usongo ku-psyche

Siphila enkathini yegolide yochungechunge lwe-TV: sekuyisikhathi eside bayeka ukubhekwa njengohlobo oluphansi, abenzi befilimu abahamba phambili besizukulwane basebenzela ekudalweni kwabo, futhi ifomethi ikuvumela ukuthi uxoxe izindaba ngokuningiliziwe nangemininingwane, ngendlela. lokho akwenziwa ebhayisikobho. Nokho, uma sithatheka kakhulu ukubuka, sizifaka engozini yokuzihlukanisa nezwe elingokoqobo elinezinkinga nezinjabulo zalo. Umbhali we-Bloise u-Eloise Stark uyaqiniseka ukuthi labo abasimo sabo sengqondo sishiya sifiseleka basengozini enkulu.

Ngesaba ukuba ngedwa. Mhlawumbe, kumuntu ongakaze ahlupheke ngenxa yokucindezeleka, ukuphazamiseka okucindezelayo noma ukukhathazeka, kunzima ukuqonda lokhu futhi ucabange ukuthi yiziphi izinto ubuchopho obungazikhipha. Izwi elingaphakathi liyangihlebela: “Awunamsebenzi. Wenza konke okungalungile." “Wasivala isitofu? ebuza ngesikhathi esingafanele. "Futhi uqinisekile ngalokho?" Futhi kanjalo amahora amaningana zilandelana embuthanweni.

Uchungechunge lungisizile ukuba ngivale leli zwi elicasulayo kusukela eminyakeni yami yobusha. Angizange ngizibuke ngempela, kodwa kunalokho ngazisebenzisa njengesizinda ngenkathi ngilungiselela izifundo zami, noma ngenza okuthile, noma ukubhala - ngegama, ngenza konke okwakufanele kube intombazane elingana nami. Manje nginesiqiniseko: lesi ngesinye sezizathu ezenza ukuthi ngingaboni ukudangala kwami ​​iminyaka. Angizange nje ngizwe eyami imicabango emibi. Ngisho nangaleso sikhathi, ngazizwa ngintula ingaphakathi nesidingo sokuligcwalisa ngokuthile. Ukube nje bengingacabanga ukuthi kwenzakalani...

Kwakukhona futhi kusenezinsuku lapho ngadweba noma ngenza okuthile amahora angu-12 ngokulandelana, ngigwinya isiqephu ngemva kwesiqephu sochungechunge, futhi usuku lonke akuzange kuvele ngisho nomcabango ozimele ekhanda lami.

Izinhlelo ze-TV zifana nanoma yisiphi esinye isidakamizwa: ngenkathi uzisebenzisa, ubuchopho bakho bukhiqiza i-hormone yenjabulo i-dopamine. “Umzimba uthola uphawu lokuthi, ‘Okwenzayo kulungile, qhubeka nomsebenzi omuhle,’” kuchaza isazi sokusebenza kwengqondo uRené Carr. - Uma uzitika ngohlelo lwakho oluthandayo, ubuchopho bukhiqiza i-dopamine enganqamuki, futhi umzimba uba nezinga eliphezulu, cishe njengokuthatha izidakamizwa. Kukhona uhlobo lokuncika ochungechungeni - empeleni, ku-dopamine. Izindlela ezifanayo zemizwa ziyakhiwa ebuchosheni njengezinye izinhlobo zokulutheka. ”

Abadali bochungechunge basebenzisa amaqhinga amaningi angokwengqondo. Kunzima ikakhulukazi ngabantu abakhubazekile engqondo ukumelana nazo.

Abantu abasimo sabo sengqondo esingaphephile ngokuphelele baba imilutha yemidlalo ye-TV ngendlela efanayo ababa imilutha yezidakamizwa, utshwala noma ucansi - umehluko kuphela ukuthi izinhlelo ze-TV zifinyeleleka kalula.

Ukuze sinamathele ezikrinini isikhathi eside, abadali bochungechunge basebenzisa amaqhinga amaningi angokwengqondo. Kunzima ikakhulukazi ngabantu abakhubazekile engqondo ukumelana nazo. Ake siqale ngokuthi le midlalo iqoshwa futhi ihlelwe kanjani: isigcawu ngasinye, ikhamera igxuma isuka kumlingisi iye komunye. Ukuhlela ngokushesha kwenza isithombe sithandeke kakhulu, cishe akunakwenzeka ukuhlukana nokwenzekayo. Le nqubo kade yasetshenziswa ekukhangiseni ukuze sidonse ukunaka kwethu. Kubonakala sengathi uma sibheka eceleni, sizophuthelwa okuthile okuthakazelisayo noma okubalulekile. Ngaphezu kwalokho, "ukusika" akusivumeli ukuba sibone ukuthi isikhathi sihamba kanjani.

Enye «hook» ukuthi siwela iyona itulo. Uchungechunge luphetha endaweni ethakazelisa kakhulu, futhi asikwazi ukulinda ukuvula elandelayo ukuze sithole ukuthi yini eyenzekayo ngokulandelayo. Abakhiqizi bayazi ukuthi umbukeli ulindele isiphetho esijabulisayo, ngoba uzihlanganisa nomlingiswa oyinhloko, okusho ukuthi uma umlingisi esenkingeni, umbukeli uzodinga ukuthola ukuthi uzophuma kanjani kuyo.

Ukubuka i-TV nochungechunge kusisiza ukuthi sivale ubuhlungu futhi sigcwalise ubuze bangaphakathi. Sithola umbono wokuthi siyaphila. Kulabo abacindezelekile, lokhu kubaluleke kakhulu. Kodwa into ewukuthi ngenkathi sibalekela izinkinga zangempela, ziyanqwabelana futhi isimo sibe sibi.

“Ubuchopho bethu buhlanganisa noma ikuphi okuhlangenwe nakho: okwenzeka ngempela kithi, nalokho esikubone esikrinini, sakufunda encwadini noma esicatshangelwe, njengokungokoqobo futhi sikuthumela endaweni yezinkumbulo,” kuchaza udokotela wengqondo uGaiani DeSilva. - Ngenkathi ubuka uchungechunge ebuchosheni, izindawo ezifanayo ziyasetshenziswa njengoba kwenzeka ngezehlakalo zangempela ezenzeka kithi. Uma sinamathela kumlingiswa, izinkinga zabo ziba ezethu, kanye nobudlelwano babo. Kodwa empeleni, sonke lesi sikhathi siqhubeka nokuhlala kusofa sodwa.

Siwela embuthanweni ononya: I-TV ibangela ukucindezeleka, futhi ukucindezeleka kusenza sibukele i-TV.

Isifiso "sokukhahlela egobolondweni lakho", ukukhansela izinhlelo nokuhlehla emhlabeni kungenye yezinsimbi zokuqala ezishaqisayo zokucindezeleka okuzayo. Namuhla, lapho izinhlelo ze-TV seziwuhlobo olwamukelekayo emphakathini lokuzihlukanisa, kulula kakhulu ukuzikhumbula.

Ngenkathi ukuhlinzwa kwe-dopamine kungakwenza uzizwe ungcono futhi kususe ingqondo yakho ezinkingeni zakho, ngokuhamba kwesikhathi, ukubukela ngokweqile kubi ebuchosheni bakho. Siwela embuthanweni ononya: I-TV ibangela ukucindezeleka, futhi ukucindezeleka kusenza sibukele i-TV. Abacwaningi baseNyuvesi yaseToledo bathole ukuthi labo abazitika ngocansi bebuka izinhlelo ze-TV baba nokucindezeleka okukhulu, ukukhathazeka nokucindezeleka.

Okwenzeka kithi namuhla kuyaqondakala: umsebenzi wokugqoka (ngokuvamile ongathandwa) ushiya isikhathi esincane sokuxhumana nabathandekayo kanye nemisebenzi yangaphandle. Amandla ahlala ezokungcebeleka kuphela (ama-serials). Yiqiniso, ngamunye walabo abaphethwe ukucindezeleka unendaba yakhe, nokho akunakwenzeka ukuba ungawuboni umgudu umphakathi ohamba kuwo. “Inkathi yegolide” yezikrini ezincane ezicwayizayo futhi iyinkathi yokuncipha kwempilo yengqondo. Uma sisuka kumuntu ojwayelekile siye kothile, siye kumuntu othize, khona-ke ukubuka ifilimu okungapheli kusihlukanisa nabanye, kusivimbela ukuba sizinakekele futhi senze lokho okungasisiza ukuba sijabule.

Kwesinye isikhathi ngiyaye ngizibuze ukuthi mingaki imibono engase ibe nayo ikhanda lami ukube ngivumele ingqondo yami ukuba izule futhi ngibe nesithukuthezi futhi ngicabange. Mhlawumbe isihluthulelo sokuphulukisa sasingaphakathi kimi sonke lesi sikhathi, kodwa angizange ngizivumele ngisisebenzisa. Phela uma sizama “ukuvimba” konke okubi okwenzeka ekhanda lethu ngosizo lwethelevishini, sivimba okuhle.


Mayelana nombhali: U-Eloise Stark uyintatheli.

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