Izitsha zenyama ngokwesiko zikhona kwimenyu yethu nsuku zonke. Wonke umama wekhaya uyazi ukuthi ungakwazi ukupheka ngokushesha ngenyama yenkomo egayiwe, iphakheji noma enye okungenzeka ukuthi isefrijini. Ama-cutlets, ama-meatballs, ama-meatballs, ukugcwaliswa kwamadombolo, imiqulu yeklabishi nama-pasties, izindlela zokupheka ezivame ukudluliselwa zisuka kogogo nakomama. Eqinisweni, kunesidingo esisodwa kuphela senyama egayiwe - kufanele ibe yintsha. Ngakho-ke, kungcono ukuzilungiselela wena noma ukuthenge kubahlinzeki abathembekile. Ezitolo eziningi, nasezimakethe, insizakalo ivele - inyama egayiwe ilungiswa kusuka enyameni ekhethiwe ngemizuzu embalwa. Okulula, okusebenzayo, okufanele ukukwamukela.
Okufanele upheke enkomeni yenkomo kubuzwa yiwo wonke umuntu ozothenga lo mkhiqizo. Sizokwethula izindlela zokupheka eziningana, zombili nsuku zonke kanye netafula lemikhosi.
Amadombolo wenkomo aphansi aneqanda
Izithako:
- Inyama yenkomo egayiwe - 0,4 kg.
- Amazambane - ama-1 ama-PC.
- Anyanisi - 1 pc.
- Iqanda - ama-9 ama-PC.
- Ibhotela - 2 tbsp. l.
- Imvuthuluka yesinkwa - 1/2 indebe
- Usawoti, upelepele omnyama omnyama - ukunambitha.
Bilisa, upholile futhi uxobule amaqanda ayi-7. Cwecwa u-anyanisi namazambane, gaya kahle, uhlanganise neqanda elilodwa eliluhlaza, inyama egayiwe, usawoti kanye nopelepele. Hlanganisa isisindo esiphumelelayo kahle bese usabalalisa ngobumnene eqandeni ngalinye elibilisiwe ungqimba lwe-1 cm. Gcoba ukulahlwa ngakunye kweqanda elishayiwe, kufakwe isinkwa kumvuthuluka wesinkwa bese ufaka isitsha sokubhaka esigcotshisiwe. Hlangisa ihhavini uye kuma-degree ayi-180, upheke amadombolo imizuzu engama-20-25 kuze kube nsundu.
Imiqulu yenkomo egayiwe "yoqobo"
Izithako:
- Inyama yenkomo egayiwe - 0,5 kg.
- Iqanda - ama-2 ama-PC.
- Ushizi waseRussia - 70 gr.
- Ufulawa kakolweni - 2 izinkomishi
- Amafutha omnqumo - 2 tbsp. l.
- Utamatisi - ama-5 ama-PC.
- Anyanisi - 1 pc.
- I-Garlic - amazinyo ama-2
- I-Basil - iqoqo
- Ama-alimondi - 70 gr.
- Usawoti, upelepele omnyama omnyama - ukunambitha.
Hlanganisa amaqanda nosawoti, uhlunge ufulawa, engeza amafutha omnqumo, uthele kancane kancane emanzini, uxove inhlama. Inhlama kufanele ibe yesilinganiso esiphakathi. Setha inhlama eceleni imizuzu engu-15-20. Cwecwa u-anyanisi, ugalikhi notamatisi, hlambulula ibasil, usike yonke into ngamaqhafuqhafu bese usika ndawonye ama-alimondi usebenzisa i-blender. Hlanganisa ingxube nenyama egayiwe, engeza usawoti kanye nopelepele. Khipha inhlama engu-0,3 cm ubukhulu, usakaze inyama egayiwe ebusweni bonke bese ugoqa umqulu. Yinqume ibe yizicucu ubude obungu-4-5 cm, efakwe esitsheni sokubhaka esigcotshwe ngamafutha omnqumo ngesimo samakholomu, hhayi ngokuqinile kakhulu komunye nomunye. Faka amanzi amancane kwisikhunta bese upheka kuhhavini osushise ngaphambi kwamadigri angama-200, umbozwe ngesembozo noma ucwecwe, imizuzu engama-50. Susa isivalo, ufafaze imiqulu ngoshizi ogayiwe bese ufaka kuhhavini eminye imizuzu emihlanu.
Umqulu wenkomo ophansi ngokugcwaliswa kwamazambane
Izithako:
- Inyama yenkomo egayiwe - 750 gr.
- Isinkwa sikakolweni ngaphandle koqweqwe - izingcezu ezi-3
- Umhluzi wenkomo - 1/2 indebe + 50 gr.
- Iqanda - ama-1 ama-PC.
- Amazambane - ama-5-7 ama-PC.
- Anyanisi - 1 pc.
- Iparsley - 1/2 bunch
- Utamatisi okheniwe - 250 gr.
- Ushizi weParmesan - 100 gr.
- Isinaphi - 2 tsp
- Amafutha we-sunflower - 1 tbsp. l.
- I-oregano eyomile - 1 tsp
- Usawoti, upelepele omnyama omnyama - ukunambitha.
Thela 1/2 inkomishi yomhluzi zibe izingcezu zesinkwa, yiyeke icwiliswe futhi ixube nenyama egayiwe, iqanda, u-anyanisi oqoshiwe, i-oregano, usawoti kanye nopelepele. Dlulisa isisindo senyama ephepheni lokubhaka noma ku-foil, wakhe ungqimba olungu-1 cm ubukhulu. Geza amazambane, ikhasi, grate ku-grater eqinile, uhlanganise ne-Parmesan egayiwe kanye ne-parsley eqoshiwe. Beka ukugcwaliswa engxenyeni emaphakathi yesendlalelo senyama, ngokuhambisana nohlangothi olude. Vala amazambane ngenyama egayiwe, uhlukanise ngokucophelela imiphetho. Dlulisela endishini yokubhaka egcotshiswe ngamafutha noma eshidini lokubhaka elinezinsimbi eziphezulu. Hlangisa ihhavini kuya kuma-degree angu-190, upheke umqulu imizuzu engu-40. Ukuze uthole i-sauce, gaya utamatisi nge-blender, 50 gr. umhluzi nesinaphi, engeza usawoti. Thela isoso phezu kwesitsha bese upheka imizuzu eyi-10.
Lula kusuka emhlabathini wenkomo
Izithako:
- Inyama yenkomo egayiwe - 500 gr.
- Ingulube entsha - 20 gr.
- Anyanisi - 1 pc.
- Usawoti, upelepele omnyama omnyama - ukunambitha.
Kulesi sidlo, kungcono ukwenza inyama egayiwe ngokwakho, hhayi ku-grinder yenyama, kodwa ku-blender noma ngokusika inyama ngesinqumelo ngommese obukhali. Chop u-anyanisi, uhlanganise nenyama egayiwe, usawoti kanye nopelepele. Ngezandla ezimanzi, yakha i-lula ngesimo samasoseji amancane, intambo kuma-skewers okhuni bese uyithosa epanini le-grill, i-barbecue noma ubhake kuhhavini osushise ngaphambi kwamazinga angama-200 uze uphekwe. Khonza ngamakhambi, imbewu ye-lavash kanye nepomegranate.
Inyama yenkomo yomhlabathi ayifanele kuphela imenyu yansuku zonke, ingasetshenziselwa ukulungisa izitsha zetafula lemikhosi, kungaba usuku lokuzalwa, Mashi 8 noma uNyaka Omusha. Sinikeza izindlela zokupheka eziningana ezihlwabusayo ngokulinganayo ngokushesha ngemuva kokupheka nangosuku olulandelayo, okubaluleke kakhulu, ngokwesibonelo, ngoJanuwari 1.
I-Wellington - umqulu wenkomo womhlabathi
Izithako:
- Inyama yenkomo egayiwe - 500 gr.
- I-Puff khekhe - 500 gr. (ukupakisha)
- Iqanda - ama-2 ama-PC.
- Anyanisi - 1 pc.
- Amazambane - ama-1 ama-PC.
- Izaqathe - izingcezu ezi-1.
- Isilimo esidliwayo esinamagatsha anamanzi - 1 petiole
- I-Garlic - amazinyo ama-2
- Amafutha omnqumo - 2 tbsp. l.
- IRosemary - amagatsha ama-3
- Usawoti, upelepele omnyama omnyama - ukunambitha.
Ikhasi amazambane kanye izaqathe, uthathe cubes ezinkulu, efana isilimo esidliwayo esinamagatsha anamanzi. Sika u-anyanisi nogalikhi. Fry imifino emafutheni omnqumo imizuzu engu-5-7, ipholile. Hlanganisa inyama egayiwe neqanda elishaywe kancane, ingxube yemifino, usawoti kanye nopelepele. Khipha inhlama, uyigoqe ungqimba olungunxande, ubeke ukugcwaliswa ohlangothini olude. Yakha umqulu, ubeke ebhodini lokubhaka eligcotshisiwe bese uxubha kahle ngeqanda elishayiwe. Bhaka kusengaphambili i-180 degrees cishe ihora.
Amabhola enkomo aphansi
Izithako:
- Inyama yenkomo egayiwe - 500 gr.
- Iqanda - ama-3 ama-PC.
- Anyanisi - 1 pc.
- Ipelepele emnandi yensimbi - ama-1 ama-PC.
- I-Puff khekhe - 100 gr.
- I-oatmeal - 2 tbsp. l.
- Amafutha we-sunflower - 1 tbsp. l.
- I-Paprika, i-marjoram, i-garlic eyomile - ingcosana ngayinye
- Usawoti, upelepele omnyama omnyama - ukunambitha.
Chop u-anyanisi, qoba upelepele, uhlanganise nenyama egayiwe, iqanda, i-oatmeal, izinongo, upelepele nosawoti. Khipha inhlama, ukhiphe kancane bese usika imichilo. Kusukela enyameni egayiwe, isikhunta amabhola alingana neplamu enkulu, bopha ngalinye ngezicucu zenhlama. Shaya izikhupha ezimbili bese ucwilisa amabhola, ufake iphepha lokubhaka eligcotshisiwe. Bhaka kuhhavini elushisayo ngaphambi kuka-180 degrees imizuzu engu-40.
Inyama "isinkwa" ngokugcwalisa amaqanda
Izithako:
- Inyama yenkomo egayiwe - 700 gr.
- Ingulube egayiwe - 300 gr.
- Iqanda - ama-5 ama-PC.
- Anyanisi - 1 pc.
- Isinkwa sikakolweni - izingcezu ezi-3
- Amafutha we-sunflower - 1 tbsp. l.
- Usawoti, upelepele omnyama omnyama - ukunambitha.
Thela isinkwa ngamanzi imizuzu emihlanu, cindezela uhlanganise nenyama egayiwe, iqanda no-anyanisi oqoshiwe, usawoti kanye nopelepele. Bilisa amaqanda asele, ikhasi. Faka umugqa omncane ongunxande nge-foil, ugcobe ngamafutha emifino bese ufaka ingxenye yesithathu yenyama kuwo. Beka amaqanda maphakathi nohlangothi olude, usabalalise yonke inyama egayiwe ngaphezulu, uthinte kancane. Bhaka kuhhavini elifudunyezwa libe yizi-5 degrees imizuzu engama-180-35.
Imibono eminingi nezimpendulo zombuzo - yini okufanele uyipheke ngenkomo yomhlaba? - bheka esigabeni sethu esithi "Ungadliwa".