Kwenzekani lapho sithandaza?

Ngenkathi sithandaza, sicula ekwayeni yesonto noma siphindaphinda amazwi ahlabayo, empeleni kwenzekani kithi ngokomzimba, ngokwengqondo? Ucwaningo lwesayensi luphakamisa ukuthi imikhuba engokomoya enjalo inomphumela olinganisekayo ebuchosheni bomuntu.

Encwadini ethi Indlela UNkulunkulu Abushintsha Ngayo Ubuchopho Bakho, uDkt. Andrew Newberg, isazi sezinzwa sasePennsylvania State University, unikeza ubufakazi bendlela ukuthandaza nokukhonza uNkulunkulu okunomphumela omuhle ngayo ebuchosheni. Umculo wesonto, ukucula ngesi-Sikh Gurudwaras, ukucula amazwi ahlabayo emathempelini kudala umphumela wokuhlangana, ukuhlangana kabusha noNkulunkulu nokukholelwa ukuthi amandla Aphezulu ayamangalisa.

Njengoba nje uDavil adlalela uSawule umculo (indaba yeBhayibheli), amaculo esonto “asusa” ubumnyama ezimpilweni zethu, asenze singokomoya ngokwengeziwe, sivuleleke futhi sibonge Ubuhlakani Obuphakeme. Ngisho nesayensi yezokwelapha yanamuhla iye yasicabangela lesi senzakalo. UNewberg uchaza ukuthi ukholo kuNkulunkulu osithandayo lungalula ukuphila, luthuthukise izinga lako, lunciphise imizwa yokucindezeleka, ukukhathazeka nosizi, futhi kwenze ukuphila kube nenjongo.

Ucwaningo lobuchopho lubonisa ukuthi imizuzu engu-15 yokuthandaza noma yokuzindla usuku ngalunye inomphumela oqinisayo ku-(PPC), edlala indima emisebenzini yokuzimela efana nokulawula umfutho wegazi nokushaya kwenhliziyo. Ngaphezu kwalokho, uhileleke ekusebenzeni kwemisebenzi yokuqonda kwengqondo:. Uma i-ACC inempilo, ubuchopho be-amygdala buzola (maphakathi ne- limbic system), ukwesaba nokukhathazeka kuyancipha umuntu.

Umthandazo, ukukhonza uNkulunkulu akukhona nje ukuhlonipha nokuphakanyiswa, kodwa futhi ukuqoqwa kwamandla. Kusenza sikwazi ukuhlakulela isimilo esihambisana nemiyalo. Siba njengalabo esibathandayo nesibakhonzayo. “Sivuselela” imiqondo yethu, sihlanze ezonweni nakuyo yonke into engafanele, sizivulela injabulo, uthando nokukhanya. Sihlakulela kithi izimfanelo zenjabulo njenge.

shiya impendulo