Yikuphi ukudla okungasiza ekuvikeleni umdlavuza

Isifo esiyinkimbinkimbi njenge-oncology sidinga ukwelashwa okuphoqelekile kanye nokuqashwa kwezokwelapha. Kanye nenqubo eyinhloko yokwelashwa, okunye ukudla kusiza ngempumelelo ukunciphisa ukubonakaliswa nokusabalala kokuvikela umdlavuza.

Ginger

Ujinja akuyona into entsha yomuthi wesintu. Ngosizo lwalesi sithako, kokubili i-banal SARS kanye nezimpawu eziyinkimbinkimbi zezifo ezimbi kuyelashwa. Ngokombono we-oncology, ujinja usiza ukususa isicanucanu ngenxa yokwelashwa ngamakhemikhali. Kuyasiza futhi emzimbeni ukuvimbela ukuvela kwezimila zomdlavuza. Ujinja uwusizo kokubili efomini entsha futhi womiswe ngohlobo lwempuphu.

turmeric

I-Turmeric iqukethe into ebalulekile - i-curcumin, eyi-antioxidant enamandla futhi elwa nokuvuvukala. Lezi zakhiwo zenza i-turmeric ithuluzi elisebenzayo ekulweni nomdlavuza. Ikakhulukazi ukuvimbela nokwelashwa komdlavuza we-colon, wendlala yesifuba, webele nowesikhumba.

Rosemary

Lesi sitshalo siphinde sibe yi-antioxidant enhle evikela umzimba emdlavuza. Amaqabunga e-rosemary asiza futhi ezinkingeni zezitho zamathumbu, ekhulula izimpawu zokungagayeki kahle kanye ne-flatulence, akhulise isifiso sokudla, futhi akhuthaze ukuphuma kwejusi yesisu. I-Rosemary iyi-detox enhle kakhulu esiza ukuhlanza umzimba wemikhiqizo ebolile yama-microbes we-pathogenic.

Ugaliki

I-Garlic inesibabule esiningi futhi iwumthombo omuhle we-arginine, i-oligosaccharides, i-flavonoids, ne-selenium. Ngayinye yalezi zinto ingaba wusizo empilweni yakho.

Ucwaningo oluningi lukhombisa ukuthi ukusetshenziswa njalo kukagalikhi kunciphisa ingozi yomdlavuza wesisu, i-colon, i-esophagus, i-pancreas, nesifuba. I-Garlic ibuye isize ukukhipha umzimba emzimbeni, isekele amasosha omzimba, futhi isiza ukwehlisa umfutho wegazi.

Upelepele obabayo

Lokhu kuthosa okubabayo kuqukethe i-capsaicin ehlanganisiwe ezuzisayo, eqeda izinhlungu ezinzima. ICapsaicin nayo ikhonjiswe ukuthi iyasebenza ekwelapheni ubuhlungu be-neuropathic. I-Chili pepper ibuye ivuselele ukugaya futhi isize ukuthuthukisa ukusebenza kwazo zonke izitho zomgudu wamathumbu.

Mint

I-Mint kumuthi wesintu isetshenziselwa ukuzola uhlelo lwezinzwa, ikhulule ukucindezeleka, ilaphe izinkinga zokuphefumula, izinkinga zokugaya ukudla. Izisusa kahle izimpawu zokudla okunobuthi namathumbu acasulayo, inciphisa ukungezwani kwemisipha yesisu, ithuthukise ukuphuma kwenyongo.

I-Chamomile

I-Chamomile yikhambi elaziwa kakhulu lokuqeda ukuvuvukala nokuphumuza uhlelo lwezinzwa, ukuthuthukisa ukulala nokugaya ukudla. Iyanciphisa amajaqamba esiswini futhi, njenge-mint, iqeda ukungezwani kwemisipha esiswini nasemathunjini.

shiya impendulo