Ngemuva kwemizuzu engama-10:
Umzimba uzozizwa umphumela onamandla kakhulu wezipuni eziyishumi zikashukela (okuyinto evamile yansuku zonke yomuntu). Kodwa ngenxa ye-phosphoric acid, ubumnandi obuningi ngeke buzwakale. Kungani abakhiqizi besebenzisa amanani amakhulu kashukela? Kuvela ukuthi ikhuthaza ukushesha kwe-dopamine (i-hormone yenjabulo). Ngakho-ke, ubanjwa ngokoqobo kulesi “sidakamizwa” esimhlophe.
Ngemuva kwemizuzu engama-20:
Izinga le-glucose egazini liyehla, okubangelwa ukukhiqizwa okusheshayo kwe-insulin. Ukusabela kwesibindi kulokho okwenzekayo ukuguqula ama-carbohydrate abe amafutha.
Ngemuva kwemizuzu engama-40:
I-caffeine, eyingxenye yesiphuzo, kancane kancane iqala ukusebenza emzimbeni. Kukhona ukunwebeka okubukhali kwabafundi kanye nokwanda kwengcindezi. Umuzwa wokozela uyanyamalala ngenxa yokuvinjwa kwama-receptors wokukhathala.
Ngemuva kwemizuzu engama-45:
I-Dopamine iyaqhubeka nokusebenza ezikhungweni zokuzijabulisa ezisebuchosheni. Usesimweni esihle. Eqinisweni, umphumela obonwayo ufana nomphumela wezinto ezidakwayo esimweni somuntu.
Ehoreni elingu-1:
I-Orthophosphoric acid ibopha i-calcium ngaphakathi emathunjini. Le nqubo isheshisa imetabolism, kodwa ngesikhathi esifanayo inomthelela omubi esimweni samathambo akho.
Etckuthathe isikhathi esingaphezu kwehora:
I-caffeine ibonisa izakhiwo ze-diuretic. Uzofuna ukuya endlini yangasese. Ngokushesha uzoba nesifiso sokuphuza noma ukudla okuthile okumnandi, cishe uzofuna ukuvula elinye ithini lesoda yaseMelika. Uma kungenjalo, uzophelelwa amandla futhi ucasuke kancane.