Le ndlela yokuhlanza i-lymph ihlongozwa ngudokotela waseMelika we-naturopathic uNorbert Walker. Ukuze uyisebenzise, udinga ukubeka isithelo kusithelo se-citrus kusengaphambili. Uzodinga ukwazi ukulungiselela amalitha amabili amajusi ahlanganisiwe izinsuku ezintathu zilandelana.
La malitha amabili azoqukatha:
- 800-900 gr wejusi lamagilebhisi,
- 200 gr kalamula
- 800-900 amagremu wejusi le-orange.
Lokhu ukukhonza kosuku olulodwa. Leli nani lamajusi lilungiswa ekuseni bese lihlanjululwa ngamalitha amabili amanzi ancibilikile. Sekukonke, nsuku zonke uzodinga ukuphuza amalitha amane ketshezi.
Inqubo yenzeka kanjani? Kusihlwa uthatha i-enema (yebo, awukwazi ukusuka kule ndlela yokuhlanza amathumbu), kuthi ekuseni uthathe amagremu angama-50 (lesi isipuni esinqwabelene) sikasawoti kaGlauber engilazini eyodwa yamanzi. Okubaluleke kakhulu, ngokusho kukaWalker, yilokho kanye ukwakheka kasawoti we-laxative: yi-adsorbent esusa ukungcola okuthile emzimbeni. Lapho i-laxative isebenza, njalo uhhafu wehora uqala ukuthatha ingilazi yoketshezi olulungisiwe, ukufudumeza kancane amagremu ama-200 wejusi. Futhi ngaphandle kwakhe - lutho!
Okusho ukuthi, awuthathi lutho ngaphakathi izinsuku ezintathu, ngaphandle kwejusi lewolintshi kanye nosawoti kaGlauber, okwenza zonke izindlela zokwakheka kwamangqamuzana zisebenze ngosizo lwalesi sakhi esithile. Ku-enema kusihlwa, nsuku zonke ekuseni - usawoti kaGlauber, futhi phakathi - izingilazi ezingamakhulu amabili namakhulu amabili amagremu wejusi elifudunyezwe kancane.
Umphumela uba ukuhlanzwa okuphawuleka komzimba wonke. Ngingasho ukuthi awunawo umuzwa wendlala kulezi zinsuku, ngoba ijusi lama-citrus ebalulwe ngenhla - ngisho nasemanzini ancibilikayo - yisiphuzo esikhulu samandla. Ngemuva kwalokho, ngokuthula, ngaphandle kokuxhamazela, ungashintshela ephalishini elikhanyayo, ekudleni okujwayelekile.
Ukuhlanza okunjalo kufanele kwenziwe kanye ngonyaka, okungcono ngoJanuwari-Februwari, lapho zonke izithelo ze-citrus zilethwa kithi ngasikhathi sinye. Le yindlela kaWalker, indoda eyathuthukisa yonke imfundiso yokwelashwa kwejusi. Wayesazi vele ngokuba khona kwama-tangerine, kepha kwaba izithelo zomvini, ulamula namawolintshi awethula ekusebenzeni. Ngakho-ke, kungcono ukuthi ungavumeli noma yikuphi ukuphambuka kule recipe.
Attention: uketshezi kufanele lulungiswe kabusha nsuku zonke ukuze luhlale lusha ekuseni.
Le nqubo inconywa ngemuva kokuthi usuvele usuhlanze isibindi sakho ukuze ugweme ngisho nokuncane ukungezwani komzimba nezithelo zomzimba ezisawolintshi. Ngicabanga ukuthi akufanele kugcizelelwe ikakhulukazi ngokubheka ukucaciseleka kwesihloko sokuthi zonke izinhlobo ezintathu zama-citrus kufanele zivuthwe ngokuphelele, hhayi imifino abaphathi bebhizinisi abahlakaniphile abavuna ukusetshenziswa kwayo esikhathini esizayo, ngethemba lokuthi izovuthwa ohambweni lwabo olwandle.
Kususelwa ezintweni ezisencwadini ka Yu.A. U-Andreeva "Imikhomo emithathu yezempilo".