Uvithamini U

I-S-methylmethionine, methylmethionine-sulfonium, anti-ulcer factor

Uvithamini U okwamanje ukhishiwe eqenjini lezinto ezinjengevithamini.

UVitamin U uqanjwe ngohlamvu lokuqala lwegama elithi “ulcus” (isilonda) ngenxa yekhono laso lokwelapha izilonda zesisu kanye nezesilonda, kodwa ososayensi banamuhla bayangabaza ngomphumela we-antiulcer.

 

Ukudla okunothile kuka-Vitamin U

Kuboniswe ukutholakala okulinganiselwa ku-100 g womkhiqizo

Imfuneko yansuku zonke kavithamini U

Imfuneko yansuku zonke ye-vitamin U yomuntu omdala ingu-200 mg ngosuku.

Izakhiwo eziwusizo nomphumela wazo emzimbeni

UVitamin U unezakhiwo ze-antihistamine ne-antiatherosclerotic.

Iba yingxenye ye-methylation ye-histamine, eholela ekujwayelekile kwe-asidi yesisu.

Ngokusetshenziswa isikhathi eside (ngaphezulu kwezinyanga ezimbalwa), i-S-methylmethionine ayinayo imiphumela emibi esimweni sesibindi (ukukhuluphala kwayo), i-amino acid methionine enayo.

Izimpawu zokushoda kukavithamini U

Ukubonakaliswa kokushoda kukavithamini U kokudla okunempilo akukasungulwa.

Izici Ezithinta Okuqukethwe Kuka-Vitamin U Kokudla

UVitamin U akazinzile kakhulu uma efudunyezwa. Ngenkathi yokupheka iklabishi, i-10-3% ibhujiswa ngemuva kwemizuzu eyi-4, i-30-11% ngemuva kwemizuzu engama-13, i-60-61% ngemuva kwemizuzu engama-65, ne-90% yale nto ngemuva kwemizuzu engama-100. Futhi ekudleni okubandayo nasemathinini, kugcinwa kahle.

Funda futhi ngamanye amavithamini:

shiya impendulo