Ukudla kwemifino noma ukudla okungenamkhawulo? Ama-omnivores nezinhlelo zokudla eziyinhloko eziyi-8
 

Bonke abantu bangahlukaniswa ngemibandela ngamaqembu ayi-9:

1. I-Omnivorous - udle yonke into, ngaphandle kwanoma yiziphi izivimbelo. Abantu abanjalo babizwa nangokuthi. Vele, asisakhulumi manje ngokungezwani nokudla okuthile, isifo sikashukela nezinye izifo ezidinga ukubuyekezwa kokudla okunempilo. 

2. Ama-Pescetarians - udle konke ngaphandle kwenyama nezinkukhu.

3. Imifino - nakanjani ungadli inyama, izinkukhu nezinhlanzi. Bahlukaniswe ngamaqembu amathathu: amaphuzu ama-4, 5 no-6.

 

4. I-Lacto-ovo-imifino – zivumele imikhiqizo yobisi namaqanda.

5. Ovo-imifino – yidla amaqanda, kodwa ungafaki imikhiqizo yobisi ekudleni.

6. Ama-Lacto-inyama – i-counterweight esigabeni sangaphambilini. Badla imikhiqizo yobisi, kodwa abafaki amaqanda ekudleni.

7. I-Vegans - ungadli lutho lwesilwane. Izinhlamvu kuphela, imifino, izithelo, amajikijolo, amahlumela, amantongomane. Akuwona wonke umuntu odla uju - kuphela i-bigany… Imifino eminingi inemikhawulo kuju futhi.

8. AbaFructorian - ukwenqaba kokudla kwamaprotheni. Badla izithelo eziluhlaza kuphela, abadli amaqabunga nezimpande zezitshalo. 

9. Abadla ukudla okuluhlaza - imvamisa bangabadli bemifino abenza ukuvinjelwa kokucubungula okushisayo kwemikhiqizo.

Khetha uhlelo lokudla olulungele wena, kepha khumbula - akunandaba ukuthi uzibiza kanjani, into esemqoka ukuthi okudlayo kuletha injabulo. Lapho-ke uzozizwa umuhle, ugcwele ubungqabavu nethemba. 

Ngokuya ngocwaningo olwandulela umbukiso waseMilan, kunabantu abadla imifino abayizigidi ezingama-375 emhlabeni namuhla. EYurophu, abalandeli bokudla okunjalo bangaba ngu-10% wabantu, e-USA - 11%, naseNdiya - 31%. Akumangalisi ngaphambi kokuvela kwegama elithi "inyama yemifino" uhlelo olunjalo lokudla lwalubizwa ngokuthi "" (noma "" ukuhlonipha imifino yasekuqaleni kanye ne-flamboyant vegetarian). 

shiya impendulo