Amajusi emifino angokwemvelo, aqukethe amavithamini (kaningi i-ascorbic acid), ngokufakwa kwama-organic organic, ushukela, ukufaka imibala, amakha, amakhemikhali alondolozayo. Yingakho lapho uthenga, udinga ukunaka ukwakheka kwejusi.
Amajusi emifino angavela ohlotsheni olulodwa lwemifino, kodwa kaningi atholakala emifino nezithelo eziningana ngesikhathi esisodwa. Zibuye zihluke kuye ngokuqukethwe kwe-pulp, kukhona okucacisiwe, okungacaciswanga, nge-pulp. Iphunga nokunambitheka kwamajusi angacacisiwe kugcwele kunalawo acacisiwe. Ngokuvamile, ijusi ngumkhiqizo owenziwe ngesithelo noma ijusi yemifino, equkethe i-100%, i-nectar iqukethe ijusi engu-25-99%, nesiphuzo sejusi - kufika ku-25% ijusi. Abakhiqizi basebenzisa izindlela ezimbili zokukhiqiza ijusi, ukululama ekugxileni nasekukhipheni ngqo.
Ukusetshenziswa njalo kwamajusi avela emifino kukhulisa ukumelana nezifo, kuvuselela izinqubo ze-metabolic, futhi kuqinisekisa ukumelana komzimba nokucindezeleka. Odokotela batusa ukusebenzisa ijusi yemifino kulabo abahlushwa izifo zesimiso senhliziyo, izinso, ezihambisana ne-edema. Amajusi anekhalori ephansi ngaphandle koshukela ayisiphuzo esibalulekile ezinhlobonhlobo zokudla, izifo ezithathelwanayo, nokuncipha kwesifiso sokudla.
Ijusi katamatisi iqukethe uvithamini C, amavithamini B, i-carotene, le juice iwusizo kakhulu kulabo abaphethwe izifo zesimiso senhliziyo.
Into ebaluleke kakhulu kujusi yesanqante yi-carotene (provitamin A), amavithamini C, B, phosphorus, potassium kanye nosawoti we-cobalt. Ijusi yesanqante ekheniwe cishe ayiphansi kunesisha ngokwalokho okuqukethwe kwamavithamini. Isetshenziswa ngenkuthalo ekudleni kwezifo zezinso, isibindi, uhlelo lwenhliziyo nemithambo yegazi, ukubona okufiphele, le juice, ngenxa kasawoti we-cobalt nensimbi, ilusizo ku-anemia.
Ijusi lethanga libuye licebile ku-carotene, liqukethe nosawoti wensimbi, i-potassium, amavithamini eqembu B. Ngenxa yokuqukethwe kosawoti we-potassium kuwo, kunconywa futhi ngezifo zesistimu yenhliziyo nezinso. Ingilazi eyodwa yejusi yethanga elisha ngosuku iyelulekwa ukuba iphuze kulabo abajwayele ukuvuvukala.
Ukuze uthole ijusi yemvelo, imifino evuthiwe ihlungwa, igezwe kahle futhi ithunyelwe emaphephandabeni. Khona-ke ingxenye yamanzi iyahwamuka kubo, ngenxa yalokho, kutholakala ijusi eligxilile. Le juice, ngenxa yokwelashwa okuthambile kwezinga lokushisa, igcina inkimbinkimbi yamavithamini namaminerali atholakala emifino emisha. Le juice egxilile iqhwa noma ithululelwe ezitsheni ezikhethekile, ezivumela ukuthi igcinwe ngaphandle kokulahlekelwa izinga nezakhiwo izinyanga ezimbalwa, kanye nokuyihambisa kunoma yiliphi ibanga. Kanye esitshalweni, ijusi eligxilile lidlula esigabeni sokubuyisela - amanzi ahlanzekile angezwa kuwo ngesilinganiso esifanayo lapho ekuqaleni ayekuyo. Ijusi ephumayo ithola ukwelashwa kokushisa kwesikhashana ngaphambi kokupakishwa, lokhu kwenziwa nge-pasteurization noma inzalo. Lokhu kuvumela umkhiqizo okhiqiziwe ukuthi ugcinwe ngaphandle kokusebenzisa izilondolozi isikhathi esingangonyaka ongu-1.
Indlela yokuphuza ijusi yemifino ngendlela efanele? Ososayensi bayeluleka ukuba baqale ukuphuza wonke amajusi emifino ngenani elincane - 50 ml, kancane kancane ukwandisa umthamo kulowo onconywayo. Kunconywa ukuphuza ama-juice ekuseni, ngoba iziphuzo ezinjalo ziyiziphuzo zangempela zamandla, yingakho kunganconywa ukuphuza amajusi emifino ebusuku, ungathola ukuqwasha. Ukuze uthole umphumela wokuthuthukisa impilo, kufanele uqale ukwelashwa kwejusi "ngenkathi", lapho imifino ivuthwa, futhi uqhubeke kuze kube nguNovemba.
Lapho uthenga ijusi yemifino evuselelwe, qaphela ukwakheka kwayo. Ngakho-ke, ephaketheni elinamapomegranati kungaba nesiphuzo sesithelo, isiphuzo esinejusi noma umpe, lapho kuvunyelwe ukuxuba izinhlobo eziningana zejusi, i-citric acid, amanzi, ushukela, uju.
Uma ithi “awukho ushukela” noma “ushukela ophansi,” cishe kusho ukuthi ushukela usuthathelwe indawo ama-sweeteners okwenziwa. Futhi lokhu kufanele kukhonjiswe emaphaketheni. Uma ukupakisha kungenalo ulwazi ngokuqukethwe kokulondolozwa kulejusi, ijusi elinjalo lingathathwa njengelokwemvelo, inqobo nje uma linempilo eshalofini encishiswe kakhulu.
Ukukhetha ijusi yekhwalithi, qaphela umbala wayo. Uma ikhanya kakhulu, cishe yenziwa ngezinto ezingavuthiwe zekhwalithi ephansi. Iphunga lejusi kufanele futhi libe ngokwemvelo.
Ngakho, sikhulume ngamajusi emifino ekheniwe. Qaphela futhi ukhethe imikhiqizo yekhwalithi kuphela!