Ukoma kwesitho sangasese sowesifazane kungathinta bonke abesifazane, kepha kuvame kakhulu ngemuva kokunqamuka kokuya esikhathini. Ubuhlungu, ukulunywa, ukucasuka noma izifo ezizibangelayo zingelapheka, ikakhulukazi ngokuthatha i-estrogen.

Lapho izicubu zesitho sangasese zingathanjiswanga ngokwanele, kubizwa ngokuthi ukoma kwesitho sangasese sowesifazane noma ukoma okusondele kakhulu. Lesi simo sivamile futhi kungenzeka sihlasele bonke abesifazane (ikakhulukazi abesifazane ngemva kokunqamuka kokuya esikhathini).

Kwenza abantu babe sengcupheni yokutheleleka kwezifo zabesifazane, kuphazamise ukuvumelana kombhangqwana (ikakhulukazi ngokushintsha i-libido) futhi kungaba nemiphumela ebalulekile yengqondo.

Ungakwazi ukubona ukoma kwesitho sangasese sowesifazane ngalezi zimpawu ezahlukene:

• ubuhlungu bendawo esithweni sangasese sowesifazane;
• ubomvu ezithweni zangasese zangaphandle;
• ukulunywa noma ngisho nokuzwa ukushisa;
• ukucasuka;
• ubuhlungu ngesikhathi socansi (sikhuluma nge-dyspareunia), futhi ngalokho ukwehla kwe-libido;
• ukushisa ngesikhathi sokuchama;
• ukopha kancane ngemva kocansi;
• noma kungenjalo ukutheleleka kwe-urinary tract kanye nezifo zesitho sangasese sowesifazane ezifana i-vaginitis.

Khumbula ukuthi ngokuvamile, isitho sangasese sowesifazane sigcotshiwe. Ingaphakathi lalo ligcwele ulwelwesi lwamafinyila nezindlala ezivumela uketshezi lwezinto zokuthambisa. Ezingeni lomlomo wesibeletho, lezi zindlala zikhipha uketshezi olubonakalayo, olugeleza odongeni futhi luphathe nesikhumba esifile namagciwane. Ukugcotshwa okuhle kwenza ucansi lukhululeke.

Ama-estrogens (amahomoni ocansi wesifazane, akhiqizwa ikakhulukazi ama-ovaries) asiza ukugcina ukugcotshwa kwezicubu zesitho sangasese sowesifazane. Lapho amazinga awo ehla, izicubu zesitho sangasese sowesifazane ziyancipha, izindonga zayo zincane futhi lokhu kubangela ukoma kwesitho sangasese sowesifazane.

Amazinga e-Estrogen ancipha ngemuva kokuya esikhathini, yingakho ukoma kwesitho sangasese sowesifazane kujwayelekile kwabesifazane ngalesi sikhathi sempilo yabo. Kodwa ezinye izakhi noma izimo nazo zingadala ukwehla kwamahomoni ocansi wesifazane. Lokhu kubandakanya:

• imithi ethile esetshenziswa ekwelapheni umdlavuza webele,i-endometriosis, i-fibroids noma ukungazali;
• ukuhlinzwa kwe-ovari;
• ukwelashwa ngamakhemikhali;
• ukucindezeleka okukhulu;
• a i-vaginitis i-atrophique;
• ukucindezeleka;
• ukuvivinya umzimba kakhulu;
• ukuthatha izidakamizwa noma utshwala;
• noma ukusetshenziswa kwezinsipho ezingafanele, okokuwasha izingubo, lotions noma amakha.

Ukoma kwesitho sangasese sangasese nakho kungenzeka ngemuva kokubeletha noma ngenkathi uncelisa, njengoba amazinga e-estrogen engase ehle ngalezi zikhathi.

Uma ukoma kwesitho sangasese sowesifazane kungalawulwa:

• kungadala ubuhlungu obukhulu kakhulu ngesikhathi socansi;
• kuthinte ubudlelwano nomlingani. Ekuqaleni isisombululo singaba ukusetshenziswa kwejeli yokugcoba. ;
• gcizelela umthwalo ongokwengqondo osuvele uwubangela;
• kubangele ukutheleleka okuvamile kaningi esithweni sangasese.

Qaphela ukuthi amathamponi noma amakhondomu angadala noma onakalise ukoma kwesitho sangasese sowesifazane.

Udokotela ozokwazi ukuhlonza ukuxilongwa okunembile futhi ngenxa yalokho aphakamise ukwelashwa okushintshile. Ngakho, ukwelapha ukomisa kwesitho sangasese sowesifazane, angase anikeze:

• ukwelashwa kwama-hormone, okungukuthi ukuthatha i-estrogen (ngokuqondile esithweni sangasese, ngomlomo noma ngama-patches);
• ukusetshenziswa kwamafutha okugcoba noma amafutha okuthambisa isisu, ukuhlanza okuncane;
• ye-hyaluronic acid ova (ezovumela ukuphulukiswa kolwelwesi lwamafinyila).
• gwema insipho enamakha noma amanye ama-lotion;
• gwema ukudotshwa;
• ukwelula iziqalo zokwandisa ukugcotshwa kwemvelo;
• gwema ukusetshenziswa ngokweqile kotshwala nezidakamizwa.

Kuyancomeka futhi ukuthi unakekele inhlanzeko yakho ukuze ugweme ukoma kwesitho sangasese sowesifazane.