I-Coriander isetshenziswa ngokwesiko. I-Coriander isetshenziswa kakhulu emhlabeni jikelele njenge-condiment, ihlobisa noma ihlobise ezitsheni zokupheka. Amaqabunga ayo nezithelo zinephunga elimnandi elibonakala kalula. Ekuphekeni, kuvame ukusetshenziswa kuluhlaza noma omisiwe. Kodwa-ke, izinzuzo ze-coriander ekuphekeni zimane nje ziyisiqephu seqhwa. Okumangaze abaningi ukuthi lesi sinongo sinothe ngemithi eyahlukene abantu abayiphuthelwa wukulahla izinsalela ze-coriander ngemuva kokudla emgqonyeni. Iqukethe – Ngakho-ke, ake sibhekisise.
Edema I-Cineole ne-linoleic acid ekhona ku-coriander ine-anti-rheumatic kanye ne-anti-arthritic. Basiza ukunciphisa ukuvuvukala. Nge-edema ebangelwa ezinye izimbangela, njengezinkinga zezinso noma i-anemia, i-coriander nayo iyasebenza ngezinga elithile, ngoba ezinye zezingxenye zayo zivuselela ukuchama (ukukhishwa kwamanzi emzimbeni). Izinkinga Zesikhumba I-disinfectant, i-antiseptic, i-antifungal kanye ne-antioxidant izakhiwo ze-coriander zinomthelela omuhle ezinkingeni zesikhumba ezifana ne-eczema, ukoma kanye nezifo zefungal. Uhudo Ezinye izingxenye zamafutha abalulekile, njenge-borneol ne-linalool, zisiza ekugayeni ukudla kanye nokusebenza kahle kwesibindi. I-Coriander iphumelela ekwelapheni isifo sohudo esibangelwa isenzo samagciwane kanye nesikhunta, ngenxa ye-cineol, i-borneol, i-limonene, i-alpha-pinene, enomphumela we-antibacterial. I-Coriander ibuye idume njengekhambi lokucanuzela kwenhliziyo, ukuhlanza, nokunye ukucasuka kwesisu. Ukunotha kwezinhlanganisela zezinto eziphilayo kuvumela ukuthola izinzuzo ezintsha zezempilo yomuntu ku-coriander. I-anemia I-Coriander iqukethe insimbi eningi, edingekayo kubantu abaphethwe yi-anemia. Okuqukethwe kwensimbi ephansi egazini kungabonakaliswa ngokuphefumula, ukushaya kwenhliziyo, ukukhathala okukhulu. I-iron ikhulisa ukusebenza kahle kwezinhlelo zomzimba, inika amandla namandla, ikhuthaza impilo yamathambo. Izimpawu ze-Antiallergic Ngokwemiphumela yocwaningo oluningi, i-coriander inezakhiwo ze-antihistamine ezingadambisa ukuhlupheka kwabaphethwe yi-allergies ngesikhathi sokungezwani komzimba nezinkathi ezithile zonyaka. Amafutha e-Coriander awusizo ekuphenduleni kwesikhumba sendawo okubangelwa izitshalo, izinambuzane, ukudla.