I-Cardamom ingenye yezinongo ezintathu ezibiza kakhulu emhlabeni, ngemuva kwe-vanilla nesafroni. Isetshenziselwa kokubili izinjongo Culinary kanye zokwelapha. Ukusetshenziswa kwe-cardamom kushiwo emibhalweni yeVedic kanye ne-Ayurveda. AmaGreki asendulo, ama-Arabhu namaRoma nawo ayazi nge-cardamom njenge-aphrodisiac. Izici ze-Carminative. I-Cardamom, njenge-ginger, isiza ukunciphisa izinkinga zokugaya ukudla. Ukusebenzisa i-cardamom ngemva kokudla kuvimbela izimpawu ezinjengokucanuzela kwenhliziyo, ukuqunjelwa, igesi, isilungulela, ukungakuthandi ukudla, nokuqunjelwa. Lesi sinongo sishukumisa ama-nephron ukuba akhiphe udoti njenge-uric acid, ama-amino acid, i-creatinine, usawoti, amanzi amaningi kanye neminye imfucumfucu emgudwini womchamo, esinyeni nasezinso. Isiza ukuqeda umuzwa wokuhlanza, isicanucanu, i-hiccups nezinye iziphazamiso ezingafuneki zemisipha yesisu namathumbu. Umuthi wendabuko ukhuluma nge-cardamom njenge-aphrodisiac enamandla yokungasebenzi kahle kwe-erectile nokungabi namandla. I-Cardamom, iwumthombo ocebile wevithamini C, isiza ekuqiniseni amasosha omzimba, ivimbele izifo eziningi ezibangelwa amagciwane. I-Cardamom inomphumela omuhle emakhazeni, umkhuhlane, izinkinga zesibindi, isifo samathambo, i-bronchitis, i-edema (ikakhulukazi ulwelwesi lwamafinyila). Lesi sinongo siyakwazi ukusula i-bronchi namaphaphu ku-mucus, ngaleyo ndlela sisuse imigudu yokuphefumula. I-fiber ephezulu ivuselela ukuhamba kwamathumbu, ivimbele ukuqunjelwa futhi isuse ubuthi emzimbeni.
2022-11-11