Ukuqonda izinhlungu ezikhulayo ezinganeni

U-Camille uqala ukukhathazeka: u-Inès wakhe omncane usevele wavuka phakathi nobusuku izikhathi eziningana, ngoba imilenze yakhe ibuhlungu kakhulu. Udokotela wayecacile: lezi izinhlungu ezikhulayo. Ukuphazamiseka okuncane, kodwa okungaziwa umsuka waso. “Asazi ukuthi lezi zinhlungu zivelaphi,” kuvuma uDkt Chantal Deslandre, udokotela wamathambo ezingane esibhedlela i-Necker neRobert Debré eParis.

Iqala nini intshiseko yokukhula?

Siyazi nje ukuthi zenzeka kakhulu ezinganeni ama-hyperlaxes (ivumelana nezimo kakhulu) noma i-hyperactive, kanye nokuthi cishe kukhona izakhi zofuzo. Igama elithi “izinhlungu ezikhulayo” empeleni alifanelekile ngoba azihlangene nokukhula. Lesi sifo sithinta ngempela izingane ezineminyaka emi-3 kuya kwengu-6 ubudala mayelana. Nokho, kungaphambi kweminyaka emi-3 lapho ukukhula kushesha kakhulu. Yingakho ongoti bekhetha ukubabiza ngokuthi “ubuhlungu bemisipha".

Ukukhula kuthatha isikhathi!

-Kusukela ekuzalweni kuya onyakeni owodwa, umntwana ukhula cishe ngo-1 cm, bese kuba ngu-25 cm kuze kube yiminyaka emibili.  

– Phakathi kweminyaka engu-3 no-8 ubudala, ingane ithatha cishe u-6 cm ngonyaka.

-Ukukhula kuyashesha ngesikhathi sokuthomba, cishe ngo-10 cm ngonyaka. Khona-ke ingane ikhula inganyakazi, kodwa ngokulinganisela, iminyaka emi-4 noma emi-5.

 

Ubuhlungu emilenzeni: indlela yokubona inkinga yokukhula?

Uma imvelaphi yalezi zimpawu ingaziwa, i zokuxilonga kulula ukuyifaka. Ingane ivuka iklabalasa, ngokuvamile phakathi kwamabili no-5 ekuseni Ikhononda ngayo nobuhlungu obukhulu ezingeni le i-tibialis ridge, okusho ukuthi phambi kwemilenze. Ukubanjwa kuvame ukuthatha imizuzu eyi-15 kuye kwengama-40 futhi kuzixazulula ngokwako, kodwa kuphinde kuvele ezinsukwini ezimbalwa kamuva. Ukuze sinciphise ubuhlungu, “singakunika aspirin ngemithamo emincane, 100 mg ngosuku njalo kusihlwa, amasonto amane, ”kweluleka udokotela wamathambo.

I-Homeopathy ukudambisa izinhlungu ezikhulayo

Angakwazi futhi sebenzisa ku i-homeopathy: “Ngincoma i-'Rexorubia', isipuni ngosuku izinyanga ezintathu," kuncoma uDkt Odile Sinnaeve, udokotela wezingane we-homeopathic e-Talence. Ungakwazi futhi, ngesikhathi senhlekelele, ubeke ibhodlela lamanzi ashisayo emilenzeni yengane yakho, noma umnike a ukugeza okushisayo. Kumele nathi simqinise idolo, simchazele ukuthi alikho serious futhi kuzodlula.

Lapho izimpawu kanye nemvamisa yazo kuphikelela…

Uma ngemva kwenyanga ingane yakho isezinhlungwini, kungcono thintana. Udokotela uzohlola ukuthi ingane yakho iphilile, ukuthi ayinawo yini umkhuhlane noma ukukhathala okuhlobene. Abanye odokotela batusa a ukhilimu wokulwa nokuvuvukala, ukuthatha i-calcium, i-vitamin D noma amanye amaminerali. Izindlela eziningi ezincane eziqinisekisa abazali nezingane. Kungenzeka futhi ukusebenzisa i-acupuncture ukuze udambise izinhlungu ezikhulayo zengane yakho. Qiniseka ukuthi lezi akuzona izinaliti ngoba kwabancane, i-acupuncturist isebenzisa imbewu yesesame noma amabhola ensimbi amancane abekwe esikhumbeni!

Ngakolunye uhlangothi, uma ezinye izimpawu zihlotshaniswa, Ukuhlolwa okungeziwe ziyadingeka. Okuthile okubucayi akufanele kuphuthelwe. Mayelana “nezinhlungu ezikhulayo”, ungakhathazeki. Ngokuvamile, bayoba ngokushesha inkumbulo embi.

Umbhali: Florence Heimburger

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