Phatha inja yakho ngamafutha abalulekile

Phatha inja yakho ngamafutha abalulekile

Amafutha abalulekile asetshenziswa kakhulu ezifuyweni zethu ukukhulula izifo eziningi zansuku zonke. Ziyindlela ehlukile yokwelashwa kwezidakamizwa. Nokho, kumelwe zisetshenziswe ngokuqapha emilenzeni yethu emine, njengakubantu. 

Ukuzwela okukhulu

Izinja zinomuzwa othuthuke kakhulu wokuhogela: zinama-receptors okunuka acishe abe yizigidi ezingama-200, uma kuqhathaniswa nezigidi ezi-5 kuphela zabantu. Iphunga lamafutha abalulekile selivele linamandla kubantu, ngakho-ke kufanele kucatshangelwe uma uwasebenzisa ezinjeni ngoba lezi zokugcina zingaphazamisa noma zicasulwe. Amafutha abalulekile abekezelelwa yinja ingxenye enkulu, ngakolunye uhlangothi, ayamukelwa kabi yikati. Amafutha abalulekile esihlahla setiye, amafutha abalulekile ahlukahlukene asebenza kahle kubantu kodwa nasezinjeni, anobuthi ezinsikazini. Ngakho-ke ukuqapha kuyadingeka lapho ufuna ukuwasebenzisa enja yakho kodwa ukhoselise ikati ngaphansi kophahla lwakho. 

Izinyathelo okufanele uzithathe

Ngokuvamile, kufanele kuthathwe ukunakekelwa ukuze kuhlanjululwe ngaso sonke isikhathi amafutha abalulekile ezinjeni kungakhathalekile indlela yokuphatha (ukusabalalisa, umzila womlomo, umzila onqenqemeni, njll.). Umthetho uthi 1% dilution. Isibonelo, isipuni samafutha omnqumo, amafutha e-salmon noma uju = i-drop 1 yamafutha abalulekile. Akunconywa ukunikeza amafutha abalulekile ngomlomo enja yakho ngaphandle kweseluleko sikachwepheshe.

Amafutha abalulekile akufanele nanini anikezwe inja ngomlomo ahlanzekile, asengozini yokuhlasela ulwelwesi lwamafinyila lomlomo nolwesisu. Ukungeza uwoyela obalulekile esitsheni samanzi sesilwane sakho ngakho-ke kuyaphikiswa: ngoba amafutha abalulekile awahlangani namanzi, uzongenisa amaconsi amsulwa nagxilile, angadala ukusha okukhulu.

Ukuhlala udalula inja yakho emafutheni abalulekile kungaba nemiphumela eyingozi empilweni yayo. Kufanele zisetshenziswe ngokwesikhashana futhi ngezikhathi ezithile. Njengoba umuzwa wenja wokuhogela unamandla, amafutha abalulekile akufanele asetshenziswe eduze komlomo nekhala, okufanayo kuya ezindlebeni.

Amanye amafutha abalulekile nawo ayavinjelwa ngesikhathi sokukhulelwa kanye nokuncelisa kuma-bitches.

Amafutha abalulekile okungenzeka angezwani nawo afana ne-bay leaf, isinamoni, ilamula, noma i-peppermint, kufanele asetshenziswe ngokuqapha ngokwenza ukuhlolwa kusengaphambili, okusho ukuthi ngokugcoba amafutha abalulekile endaweni yejazi lenja encane nokulinda amahora angu-48.

Ezinye izifo ezivamile kanye namakhambi

Izifo ezivame ukuphathwa ngamafutha abalulekile ezinjeni izimuncagazi, ubuhlungu bamalunga, ukucindezeleka noma izilonda.  

  • Ukulwa nama-parasites 

Amafutha abalulekile anezinto zokuxosha asiza ukulwa namazeze nemikhaza ezinjeni. Lena indaba yamafutha abalulekile esihlahla setiye, i-lemongrass (i-Lemongrass), i-lavandin, i-lavender yeqiniso (hhayi i-aspic), isinamoni, i-Atlas cedar, i-rose geranium, i-eucalyptus lemon noma i-peppermint.

Zisetshenziswa buhlanjululwe ngohlobo lwesifutho, amaconsi ambalwa ku-shampoo, noma abekwe kubhande lendwangu (ikhola).

  • Ukwelapha ukulunywa yizinambuzane

I-anti-irritation synergy esekelwe kumafutha abalulekile ingasetshenziswa ngqo endaweni ethintekile.

Iresiphi eyisisekelo yokulwa nokucasula

• Amaconsi angu-20 amafutha abalulekile e-lavender aspic

• Amaconsi angu-10 amafutha abalulekile e-mint field

• Amaconsi angu-5 amafutha abalulekile esihlahla setiye

Nciphisa amafutha abalulekile ku-20 ml yamafutha yemifino ye-calendula, i-calophyllum noma i-aloe vera gel. Gcoba amaconsi angu-2 kuya kwangu-4 engxube phezu kodosi. Phinda njalo ngemizuzu engama-30 amahora ama-2. 

  • Ukudambisa isimo sengcindezi

Izinja nazo zihlushwa ukucindezeleka ngakho-ke ziyakwazi ukwamukela amafutha abalulekile anezindawo zokupholisa ezifana ne-Roman chamomile, i-shell marjoram, i-lavender, i-ylang ylang, i-verbena ne-sweet orange. Indlela ekhethwayo yokusabalalisa ukusabalalisa. Ukuthanjiswa okususelwa kulawo mafutha abalulekile ahlanjululwe emafutheni emifino njengamafutha we-argan ngokwesibonelo (okuhle ngejazi), kuzophinda kukhulule inja ekhathazekile noma ethukile, ngaphambi kokuvakashela udokotela wezilwane noma umkhongi. 

  • Ukukhulula amalunga 

I-osteoarthritis iyanda futhi iba khona ezifuyweni zethu ngoba iminyaka yazo yokuphila iyanda. Ngokufanayo, izinja zabasubathi (ubugagu, i-cani-cross) zicindezeleke kakhulu emajoyintini azo futhi zingahlupheka ngenxa yobuhlungu kanye / noma nokuqina. I-synergy yamafutha abalulekile okufanele asetshenziswe endaweni esikhumbeni iyikhambi lemvelo nelisebenzayo. Amafutha abalulekile alandelayo azokhethwa: amafutha abalulekile e-gautheria, amafutha abalulekile e-lemon eucalyptus, iRosemary neCamphor noma i-Scots pine. Kuzodingeka ukuthi uqinisekise ukuthi inja ayizikhothi ngemva kokufaka isicelo.

 

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